😀😀😀***AUGUST 2023 WEIGHT LOSS CHALLENGE***😀😀😀

123457»

Replies

  • cpanus
    cpanus Posts: 19,835 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 145.0
    August Start Weight: 151.1
    August Goal Weight: 148.0
    Ultimate Goal Weight: 140.0
    August 01: 151.1 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 07: 151.5 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 14: 151.0 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 21: 152.0 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 28: 150.7 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 31: 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
    Good luck everyone!
    Chris
  • mtaratoot
    mtaratoot Posts: 14,181 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    July 29 (Starting Weight): - 152.9 (10-day average 152.9)
    August goal - Get closer to the middle or lower end of maintenance weight.
    Ultimate goal - Range between 143 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.


    July 29: 152.8 (10-day average 152.9)
    August 5: 152.6 (10-day average 151.4)
    August 12: 149.2 (10-day average 150.2)
    August 19 18 (away from scale on normal day) : 152.2 (10-day average 150.3)
    August 26 28 (away from scale on normal day): 150.2 (10-day average 151.3)
    August 31: 150.8 (10-day average 151.7)
    September 2:150.8 (10-day average 151.8)

    Total loss for August Just over a pound for the month. Better than a gain. Maybe I can even do a little better in September?

Categories