πππ***AUGUST 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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Excited to start today! Good Luck all!
1 day, week month at a time. Hope to make my goal weight.
August Start Weight:170
August Goal Weight: 160
Ultimate Goal Weight: 130
August 1: 170
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
August Start Weight: 173.8
August Goal Weight: 172
Ultimate Goal Weight: 170
August 4:
August 11:
August 18:
August 25:
August 31:
2 -
August Start Weight: 135
August Goal Weight: 133
Ultimate Goal Weight: 120
2 -
Iβve been off track for awhile and up 17lbs from my low a year ago:/ Thankful for this challenge to help get me back on track!
August Start Weight: 157.2
August Goal Weight: 152.2
Ultimate Goal Weight: 130
August 1: 157.2
August 8:
August 15:
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August 29:
August 31:
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I notice some folks are also stating height and age, so:
70 yrs old
5'4"
August Start Weight: 174 (July 31st)
August Goal Weight: 169
Ultimate Goal Weight: 140/150
August 1: 174
August 8:
August 15:
August 22:
August 29:
August 31:5 -
** Starting weight 260 lbs**
August Start Weight: 208
August Goal Weight: 199
Ultimate Goal Weight: 160 : where I was before my husband died of COVID 22 months ago.
August 1: 208
August 8:
August 15:
August 22:
August 29:
August 31:
Total weight loss/gain to date this month:
July loss: 13 lbs
Aug loss:5 -
August Start Weight: 159.3
August Goal Weight: 157.0
Ultimate Goal Weight: 149.0
August 01: 159.3
August 08:
August 15:
August 22:
August 29:
August 31:
Updated my numbers1 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
August Start Weight: 134.5 pounds
July Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
August 1: 134.5
August 8:
August 15:
August 22:
August 29:
August 31:
Total weight loss/gain to date this month: +/- 0.0 pounds
Starting at nearly the top of my maintenance range. I've got to really get back to a different mentality.2 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from July 31, 2023 ): 193.8
Goal Weight: 189.8 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
08/01-193.6-(Trend Weight: 195.2)- Iβve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Good luck in this new month, my friends. I hope we can all take advantage of the rest of summer and make every choice count. Iβm rooting for you all!
08/08-xxxxx-(Trend Weight: xxxxx)-
08/15-xxxxx-(Trend Weight: xxxxx)-
08/22-xxxxx-(Trend Weight: xxxxx)-
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
0 -
Male 45 6' (*345* starting weight March 2023)
August Start Weight:286
August Goal Weight:275
Ultimate Goal Weight:200
August 1:286
August 8:
August 15:
August 22:
August 29:
August 31:
1 -
So excited to join my first challenge on MFP!!
August Start Weight:183.6
August Goal Weight: 178.6
Ultimate Goal Weight: 145
August 1: 183.6
August 8:
August 15:
August 22:
August 29:
August 31:6 -
July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2
August Start Weight: 273.8
August Goal Weight: 266lbs
Short-term Goal Weight: 250lbs
Ultimate Goal Weight: 165lbs
August 1: 273.8
August 8:
August 15:
August 22:
August 29:
August 31:2 -
Need to get motivated so Iβm
trying the August challenge
August Start Weight: 164
August Goal Weight: 160
Ultimate Goal Weight: 140
August 1: 164
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
August Start Weight: 204.4
August Goal Weight: 198
Ultimate Goal Weight: 150
August 1:
August 8:
August 15:
August 22:
August 29:
August 311 -
Thank you for this thread. I am excited and determined!! Since I am just starting out, I believe the initial water weight loss will make August loss biggish is I eat healthy.
August Start Weight: 151.8kg
August Goal Weight:147kg
Ultimate Goal Weight:73-80kg
August 1:151.8kg
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
Thank you for starting this group!
August Start Weight: 207
August Goal Weight: 197
Ultimate Goal Weight: 135
August 1: 207
August 8:
August 15:
August 22:
August 29:
August 31:2 -
72 year old female living in Wisconsin USA. I hope to sustain my losses and not seesaw up and down this month.
August Start Weight: 165.5
August Goal Weight: 163.0
Ultimate Goal Weight: 145-150 range
August 1: 165.5
August 8:
August 15:
August 22:
August 29:
August 31:2 -
Age: 53
Height: 5β7β
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 2.1 pounds
July weight lost : 1.3 pounds
January 1st starting weight: 224.5
August start weight:
August goal weight: 195
Ultimate goal weight: 185
August 1: 199.6
August 2: 199.4
August 9:
August 16:
August 23:
August 30:
August 31:
Jillπ₯°βοΈπΌ2 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
August Start Weight: 151.1
August Goal Weight: 148.0
Ultimate Goal Weight: 140.0
August 01: 151.1 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 07:
August 14:
August 21:
August 28:
August 31:
Good luck everyone!
Chris1 -
August Start Weight:135
August Goal Weight: 133
Ultimate Goal Weight: 130
August 2: 135
August 8:
August 15:
August 22:
August 29:
August 31:1 -
Thank you for this thread! I am starting again my journey to weight loss and this is a wonderful community wth people to encourage and get encouragement from!!:)
39 years old! Gained approximately 44 pounds (20kgr) the last 2 years..
August Start Weight: 175 lbs (79.4 kgr)
August Goal Weight: 152 lbs (69 kgr) Perhaps a bit farfetched, but I would be happy with 158lbs (72kgr) as well!!!
Ultimate Goal Weight: 125lbs (57kgr)
August 1: 175 lbs (79.4 kgr)
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
I thought I did badly last month because I was sick and lots of travel and stress. I lost momentum and didnβt weigh myself the last week of July. I weighed myself yesterday and this morning and sounds like I wasnβt off course after all. I canβt wait to get into the 140βs !!
August start Weight:153.5
August end goal weight : 149
Ultimate Goal Weight: 137
Aug 7:
Aug 14:
Aug 21:
Aug 28:
2 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
August Start Weight: 173.8
August Goal Weight: 172
Ultimate Goal Weight: 170
August 4: 173.4 (-0.4)
August 11:
August 18:
August 25:
August 31:1 -
I am In.
My name is Isacc. Been dealing with Multiple Sclerosis since 2008 and have not focused or payed attention to my bad eating habits. Making those changes now first for family and then for me.
August Start Weight: 281
August Goal Weight: 270
Ultimate Goal Weight: 175
August 1:
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
August Start Weight: 147
August Goal Weight:140
Ultimate Goal Weight:110
August 1:147
August 8:
August 15:
August 22:
August 29:
August 31:3 -
August Start Weight: 275
August Goal Weight: 265
Ultimate Goal Weight: 175
August 5: 274.6
August 8:
August 15:
August 22:
August 29:
August 31:
Been a really busy summer. Italy, Japan, then we flew into Orlando to join my son and his family on their vacation. On the fourth day in Orlando, my son and his wife tested positive for Covid, so we extended another week and quarantined together. We are all fine, it's nice to finally being home after 8 weeks living out of a suitcase.
My last weigh in was June 15, at 271.2. I am ecstatic I have only gained 3.4 lbs. Nice to see the old faces on here, and welcome to the newbies. Thanks to enlightenme3 for keeping this challenge going every month. Good luck eveyone!1 -
isaccflores1802 wrote: Β»I am In.
My name is Isacc. Been dealing with Multiple Sclerosis since 2008 and have not focused or payed attention to my bad eating habits. Making those changes now first for family and then for me.
Sorry for your health issues Isacc. Maybe make these changes for you first and then your family. Ourselves should always be our #1 priority. Many successes in your journey and may your MS find remission.
2 -
Highest weight 333.0
August Start Weight: 305.4
August Goal Weight: 298.0
Ultimate Goal Weight: 165
Aug 1: 305.4
Aug 5: 303.0
Aug 12:
Aug 19:
Aug 26:
Aug 31:
Aug weight drop: 2.40 lbs.
Total weight drop todate: 30.0 lbs.
3 -
Thanks for once again continuing this challenge @enlightenme3!
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 29 (Starting Weight): - 152.9 (10-day average 152.9)
August goal - Get closer to the middle or lower end of maintenance weight.
Ultimate goal - Range between 143 - 153
I report scale weight and (ten day average weight), and I post on Saturdays.
July 29: 152.8 (10-day average 152.9)
August 5: 152.6 (10-day average 151.4)
August 12:
August 19:
August 26:
September 2:
Total loss for August I am off to a good start after a less than stellar performance in July; down a pond and a half this week. Back to maintaining in ideal range.
2 -
August Start Weight:178lb
August Goal Weight:168lb
Ultimate Goal Weight:145lb
August 1:178lb
August 8:
August 15:
August 22:
August 29:
August 31:0
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