πŸ˜€πŸ˜€πŸ˜€***AUGUST 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • forwewalkbyfaith
    forwewalkbyfaith Posts: 49 Member
    Joining late.. if that’s ok.

    August Goal Weight: 157.9
    Ultimate Goal Weight: 149.0

    August 05: 160.9
    August 08:
    August 15:
    August 22:
    August 29:
    August 31:

  • Antara_Kld
    Antara_Kld Posts: 84 Member
    edited August 2023
    Thank you for this thread! I am starting again my journey to weight loss and this is a wonderful community wth people to encourage and get encouragement from!!:)

    39 years old. 5'5" from Greece...Gained approximately 44 pounds (20kgr) the last 2 years..

    August Start Weight: 175 lbs (79.4 kgr)
    August Goal Weight: 164 lbs (74.6 kgr) Adjusted after the first week...
    Ultimate Goal Weight: 125lbs (57kgr)

    August 1: 175 lbs (79.4 kgr)
    August 7: Posted today since tommorow will be off grid!173.2 lbs (78.6kgr) A bit slower than I wanted.. I have concluded that I need to majorly adjust my goals, ( Ξ™ already made a change in my August Goal weight) or make huge changes for food and activity.. I find that as I get older, just food moderation, no longer works.. So consistently exercising seems to be the only way... Next week will show!
    August 15:
    August 22:
    August 29:
    August 31:
  • marafrieda
    marafrieda Posts: 14 Member

    August Start Weight:80 kg/176 pounds
    August Goal Weight: 77 kg/169 pounds
    Ultimate Goal Weight: 70 kg/154

    August 1: 80 kg/176 pounds.
    August 8: 79.5 kg/174 pounds
    August 15:
    August 22:
    August 29:
    August 31:
  • LowTechForever
    LowTechForever Posts: 295 Member
    August Start Weight: 146.25lbs (10-day moving average: 145.62lbs)
    August Goal Weight: 144lbs
    Ultimate Goal Weight: 140lbs

    August 1: 146.25lbs (10-day moving average: 145.62lbs)
    August 8: 146 (10-day: 145.98)
    August 15:
    August 22:
    August 29:
    August 31:
  • Losingit8305
    Losingit8305 Posts: 316 Member
    August Start Weight: 130
    August Goal Weight: 125
    Ultimate Goal Weight: 120

    August 1: 130
    August 8: 132.4 (TOM)
    August 15:
    August 22:
    August 29:
    August 31:

  • cathyb60
    cathyb60 Posts: 315 Member
    August start weight: 225.50
    August goal weight: 219
    Ultimate goal weight: 190 (to start)

    August 1:225.50
    August 8: 224.50
    August 15:
    August 22:
    August 29:
  • takinitalloff
    takinitalloff Posts: 2,792 Member
    August Start Weight:
    250 lbs

    August Goal Weight:
    241.6 lbs (2lbs/week = 4.5oz/day)

    Ultimate Goal Weight:
    169 lbs by July 1, 2024

    August 1: 250 lbs
    August 8: 249.5 lbs
    August 15:
    August 22:
    August 29:
    August 31:

    Weight lost so far this month: 0.5 lbs

    No exceptions. No excuses. πŸ₯‘
  • deepwoodslady
    deepwoodslady Posts: 12,087 Member
    edited August 2023
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    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from July 31, 2023 ): 193.8
    Goal Weight: 189.8 (4 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-193.6-(Trend Weight: 195.2)- I’ve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Good luck in this new month, my friends. I hope we can all take advantage of the rest of summer and make every choice count. I’m rooting for you all!

    08/08-194.6-(Trend Weight: 195.6)- I had 3 bad days this week and I’m really paying for it. The scale went even higher earlier in the week because of 1 travel day, one festival day and one cereal binge day, but I’ve been putting in the work. I’m still one pound up but committed to doing everything I can before the next travel day derails me later in the month. I’ve been pre-logging, focusing on water and putting in 30 minutes of straight exercise along with my mild strength training. It adds up.

    08/15-xxxxx-(Trend Weight: xxxxx)-
    08/22-xxxxx-(Trend Weight: xxxxx)-
    08/29-xxxxx-(Trend Weight: xxxxx)-
    08/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • QoLmatters
    QoLmatters Posts: 708 Member
    62 year old Australian female; dieting for health improvement
    Previous months
    May start: 115kg
    June start: 110.9
    July start: 108

    Aug Start Weight: 104.5kg
    Aug Goal Weight: 104.5kg don’t expect any progress his month
    Ultimate Goal Weight: 70kg

    Aug 1: 104.5
    Aug 9: 103.2
    Off diet from the 14th; my kitchen being replaced. Will eat as healthy as I can get.
    Aug 16:
    Aug 23:
    Aug 31:
  • Pinappleupsidedowncake
    Pinappleupsidedowncake Posts: 91 Member
    Original start weight: 15st 9lbs

    June loss: 5.5lbs
    July loss: 8.5lbs

    Total loss to date: 1 Stone

    August Start Weight: 14st 9lbs
    August Goal Weight: 14st 2lbs
    Ultimate Goal Weight: 10st

    Only a quarter of a lb off this week! πŸ˜’ hoping for a better loss next week. Just need to keep going πŸ’ͺ

    August 1: 14st 9lbs
    August 8: 14st 8 3/4lbs
    August 15:
    August 22:
    August 29:
    August 31:
  • jcpez1969
    jcpez1969 Posts: 60 Member
    August Start Weight: 275
    August Goal Weight: 265
    Ultimate Goal Weight: 175

    August 5: 274.6
    August 9: 273.4
    August 16:
    August 23:
    August 31:
  • jm216
    jm216 Posts: 3,950 Member
    Age: 53
    Height: 5’7”

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 2.1 pounds
    July weight lost : 1.3 pounds

    January 1st starting weight: 224.5
    August start weight:
    August goal weight: 195
    Ultimate goal weight: 185

    August 1: 199.6
    August 2: 199.4
    August 9: 199.6
    August 16:
    August 23:
    August 30:
    August 31:

    JillπŸ₯°β˜€οΈπŸŒΌ
  • Patti241
    Patti241 Posts: 4,775 Member
    ust Goal Weight: 133
    Ultimate Goal Weight: 130

    August 2: 135
    August 9: 134
    August 15:
    August 22:
    August 29:
    August 31:
  • cpanus
    cpanus Posts: 19,835 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 145.0
    August Start Weight: 151.1
    August Goal Weight: 148.0
    Ultimate Goal Weight: 140.0
    August 01: 151.1 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 07: 151.5 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
    August 14:
    August 21:
    August 28:
    August 31:
    Good luck everyone!
    Chris
  • funkypurplegirl
    funkypurplegirl Posts: 1 Member
    Excited to start today! Good Luck all!
    Female age 51. 168cm - weight like a yoyo.

    August Start Weight:101kg
    August Goal Weight: 97kg
    Ultimate Goal Weight: 79kg

    August 1: 101
    August 11: 98.5
    August 18
    August 25:
    August 31:
  • metrolaniac
    metrolaniac Posts: 40 Member
    Started reporting July 2023 at weight of : 173
    August start Weight: 168
    August Goal Weight: 163
    Ultimate Goal Weight: 140

    August 1: 168
    August 8: 168
    August 15:
    August 22:
    August 29:
    August 31:

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