I've lost 90 lbs!!!!

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2 1/2 years! I truly never thought I'd lose as much as I have and feel as good as I do! Started out this journey bc I couldn't move from the couch. Living with Degenerative Disc Disease in your back SUCKS!! It's extremely painful and leaves you vulnerable to having bulging disc, another excruciating pain, among other things. Even rolling over in bed made me cry. I was told if I lost the weight that the pain wouldn't be as bad. I still have flare ups but it's not 24/7. Working out, eating less, and just caring about myself has made my life so much better.

Replies

  • coderdan82
    coderdan82 Posts: 133 Member
    That's awesome!
  • TeenaMarina
    TeenaMarina Posts: 409 Member
    Amazing job! x
  • ninerbuff
    ninerbuff Posts: 48,395 Member
    Excellent

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

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  • Creamtea42
    Creamtea42 Posts: 140 Member
    Absolutey amazing! Congratulations, you must feel awesome!
  • bobsgirlz
    bobsgirlz Posts: 9 Member
    wow ! that's awesome ! have any good tips to share ? I'm just getting started ( again ) and I've got just a bit more to lose than you . you are inspiring !!
  • MurphmomSparkles
    MurphmomSparkles Posts: 203 Member
    Wow! Fabulous!
  • Shyjagat
    Shyjagat Posts: 2 Member
    Caring for yourself- awesome. I plan to do exactly that....have just begun my journey.
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