New here!

hayleasull6087
hayleasull6087 Posts: 1 Member
in Introduce Yourself
Hello! I’m 21 years old and struggle with PCOS I’m I’ve been struggling with keeping my weight down for years, and sports helped a lot but now that I’m out of highschool it’s a lot harder! But I’d love to meet some really cool people who can help motivate me and vise versa!!
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Replies

  • Dean_IsStayinLean
    Dean_IsStayinLean Posts: 75 Member
    Welcome, and sorry to hear about your struggles. If you need motivating friends that are active on the app then me and my current circle of friends here may be what you are looking for.

    MFP has really helped and I hope it helps you. Good luck with your journey. You got this!
  • mwordley9879
    mwordley9879 Posts: 1 Member
    I’ve had PCOS since I was 12, but since I turned 30, it’s got a lot harder to keep the weight off (I’m 32 now and have gained 2 stone in 3 years which I hate).
    I take Myo Inositol which does help with symptoms (research first- I wish the doctors told me about it!!!). I’m currently watching my calories and making sure I do a min of 10k steps a day and getting 30mins of burning fat in each day- Zumba on the Switch really helps when I don’t want to go out lol.

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