Just Give Me 10 Days - Round 233

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,379 Member
    edited August 2023
    quiltingjaine wrote: »
    Just Give Me a Glossary

    SW - starting weight - can be for the Round or highest ever
    GW - goal weight
    UGW - ultimate goal weight
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGD or DGS - Dear granddaughter or grandson, when preceded by G indicates Great-, as in I have one GGS via DGD#3
    RG - round goal

    I will add to this as time goes on.

    @quiltingjaine OH SMH DNW IMHO
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 59
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)
    My 194th Round!



    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.

    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5) E Bday/Halloween party
    End R167: 145
    End R168: 146(+1)
    End R169: 145.5 Thanksgiving
    End R170: 145.5 Dan cleared at CC again
    End R171: 145.5
    End R172: 148 (+2.5) Christmas - 2021
    End R173: 147(-1) Heart monitor placed
    End R174: 147(0)
    End R175: 146(-1)
    End R176: 146(0)
    End R177: 145.5(-.5)
    End R178: 145.5(0)
    End R179: 146.5(+1)
    End R180: 145(-1.5)
    End R181: 146(+1)
    End R182: 147(+1)
    End R183: 145.5(-1.5) Dad passed away 4/10/22
    End R184: 146(+.5)
    End R185: 146(0)
    End R186: 148(+2) Stress eating
    End R187: 149(+1) Prep for Dad's service
    End R188: 149.5 (+.5) Celebration of Life for Dad
    End R189: 149.5(0)
    End R190: 149.5(0)
    End R191: 151.5(+2) 4th of July
    End R192: 151(-.5)
    End R193: 149(-2)
    End R194: 149(0)
    End R195: 149(0) - Mark went missing
    End R196: 152(+3) - Niagara Falls trip
    End R197: 149
    End R198: 150.5
    End R199: 149
    End R200: 150.5 - Ron deathly ill
    End R201: 149.5 - Hospitalized with bigeminy
    End R202: 147.5 - Fiona born, Cassie got custody
    End R203: 146.5 - Heart issues
    End R204: 146 - Failed Ablation
    End R205: 146
    End R206: 147 - Thanksgiving and Fiona home
    End R207: 147
    End R208: 148 - Birthday
    End R209: 149.5 - Christmas, NYE, Cassie and Fiona get covid
    End R210: 148.5
    End R211: 149.5
    End R212: 151
    End R213: 147.5
    End R214: 149
    End R215: 149.5
    End R216: 150.1 - New scale, Fiona sick
    End R217: 151.4
    End R218: 151.6
    End R219: 152.3
    End R220: 152.9
    End R221: 152.9 - Fiona adoption, hospitalization
    End R222: 153.2 - Ablation and home from hospital
    End R223: 152.7
    End R224: 152.9
    End R225: 153.8
    End R226: 154.9
    End R227: 153.2
    End R228: 152.5
    End R229: 154.3
    End R230: 153.6
    End R231: 155.4
    End R232: 154.5

    SW: 154.5

    Date/weight/comment

    8/20 - 155.2 - I have been logging all my food and this gain must be from sodium.
    8/21 - 154.9
    8/22 - 155.2 - Not enough water yesterday. I have lunch with a friend today, so I'll have to watch what I order.
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29



  • pezhed
    pezhed Posts: 939 Member
    Hi all, I'm Amanda, late joining this round but need this group! I am so stalled 10 lbs above my original goal weight. I don't know if I necessarily want to weigh 120 but I would like to shed a few for sure!

    SW Round 233: 129.0 on 8/19

    8/20: 130.0

    8/21: 130.2 Hmpf! Hoping my body is holding on to water from pizza and wings for dinner, plus achy muscles after running 9 miles yesterday. I have 3 more full training weeks before the half-marathon on September 17th and I feel like I can definitely do it (albeit slowly)! I joined this RunDot program that has a customized training plan based on my own thresholds and it helps me not bonk when I'm running. It gives me pretty slow target paces but TBH I think that's really the best thing for me to avoid injury or burning out. It estimates that my pace will be 11:30 per mile which is okay with me! Anyway, today I'm just going to take my dog for a walk and do some strength training via Peloton. My dog Pancake returned from a 2-week board and train on Saturday and we haven't had a chance to practice a lot of her skills yet. So the walk will be less of a workout for me and more of a mental workout for her. She pulls on her leash really badly so it takes a lot of effort to keep her focused! Hoping one day she can just know that's the expectation. My other dog is at training now, and he isn't showing his trainer any of his issues which is super annoying. He usually lunges for cars and squirrels and such and I guess he just isn't doing it. His training may be the biggest financial mistake I've made in a while. Whoops.

    8/22: 132!! I don't understand what's going on. Well, actually I do. I am eating too much. Yesterday I was so hungry during the day. I think a lot of it is due to my running and strength training, but I'm not finding the correct fuel for my body. Yesterday I had a binge session of sourdough toast with butter. 3 slices in sequence. 1 slice, break, 1 slice, break, and yet another slice. I really haven't been prone to binge snacking until recently. I also got a silly Starbucks coffee. Whyyy?? On the plus side, I finally got a good night's sleep last night!! My 2-year-old slept through. He's been waking up each night and climbing into my bed. I'm sure it won't happen again any time soon, but for today, I feel pretty good. Maybe that will help me with the snack choices.

    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29
  • AR10at50
    AR10at50 Posts: 1,668 Member
    58 5’5
    Sept. 2014 187lbs.
    UGW-139

    8/20-DNW-
    8/22-170-Quilting ladies gathered at my house to work on charity quilts. Taco salad for lunch and again for dinner. Made peach ice cream and oatmeal cookies. Finally life is getting back to normal; the horse and I can get the exercise we need.
  • musicsax
    musicsax Posts: 4,677 Member
    edited August 2023
    quiltingjaine wrote: »
    WOW! Thanks for all of the acronyms! I will admit that I was just trying to think of ones that pertain to this message board but I still had missed many! I’ve added them all to my document so I will post it at the beginning of next round.

    TMI - too much information - a euphemism for bowel movement ! :D
  • user2757363
    user2757363 Posts: 35 Member
    edited August 2023
    Current Round ✶233✶
    ⛔️ ** Away from Home / No Weigh-In Avail.

    ✶ 8/20 ~ 293 lbs ✶
    ✶ 8/21 ⛔️ ✶
    ✶ 8/22 ⛔️ ✶
    ✶ 8/23 ⛔️ ✶
    ✶ 8/24 ⛔️ ✶
    ✶ 8/25 ~ ? lbs ✶
    ✶ 8/26 ~ ? lbs ✶
    ✶ 8/27 ~ ? lbs ✶
    ✶ 8/28 ~ ? lbs ✶
    ✶ 8/29 ~ ? lbs ✶

    My Daily Notes ✶233✶
    ✶ 8/20 ✶ I’m thrilled to have found this challenge. This is not my first ‘rodeo’ so to speak, but to be quite honest the older I get the less motivated I get to try again. I know HOW to lose weight but I just haven’t figured up how to KEEP IT OFF. I’ll lose upwards of 20, 30 and even 50+ lbs with any gven attempt but then, all of a sudden, and for no apparent reason, I find myself going back to my old eating habits and sedentery lifestyle. Before I know it i’m right back to square one again. It’s depressing to stand on that scale after an extended hiatus only to see all of your hard work and accomplishments have reverted back to zero or worse yet, your even heavier than before. I am finding it especially hard this time to get myself motivated as my mind is not in a good place. I’ve starting thinking that perhaps I am doomed to be ‘morbidely obese’ (it’s in my DNA or something) and I should just give up the good fight...BUT I am quickly reminded of the general aches and pains, and that overall bloatness that I experience each day as a result of being almost 300 lbs and how much better I feel, both physically, and emotionally, when I have lost weight in the past. Reminding myself of that ‘feeling’ is really the only thing keeping me afloat these days.
    I’m hanging on for dear life. I need to get myself out of this rut…
    10 days is just what I need to get my butt back on track!! ((HUGS))

    ✶ 8/21 ✶ No weigh-in today as we are away from home. Going to swing by Walmart before heading to the hotel (comfort suites) so I can pick up stuff to make salads. Perhaps a rotisserie chicken if they have one. Living out of a suitcase 4 days a week is challenging, especially when it comes to meals. The room fridges are pretty small and sometimes it's just as easy to grab a pizza or burger for hubby and me. Hubby works out of town on weekdays and I usually accompany him. This week I'm going to try making our meals in the room (salads ect) and see if that makes a difference. There is no kitchenette but we do have a microwave.

    ✶ 8/22 ✶ At the hotel, no weigh-in and I am sick as a dog today. 🥵 My nose is running, I have this big *kitten* cold sore pop up on my lip that hurts like hell, my entire body hurts all over, I have a massive throbbing headache 🤧😫 and up until an hour or so ago I had severe chills, 🥶🥵no doubt a fever. I took some Aleve which seems to have knocked down the fever and it's helping with the aches. I felt it coming on last night and my nose has been running like a faucet for a couple of days. Hopefully this 'bug' will pass quickly. The good news, the salad I made yesterday for me and hubby was delicious. I stayed on track with my eating goals. I'm going back to bed now...hubby is working so I'm going to snuggle up to my little weenie dog (Bitsy). She always makes me feel better...oh yeah, mental note, PACK COFFEE POT next week. The coffee in this hotel is horrible.

    ✶ 8/23 ✶
    ✶ 8/24 ✶
    ✶ 8/25 ✶
    ✶ 8/26 ✶
    ✶ 8/27 ✶
    ✶ 8/28 ✶
    ✶ 8/29 ✶

    ABOUT ME
    My Weightloss Stats
    ✶ Age: 52 ✶ Height: 5 ft 7 in. ✶
    ✶ SW: 305 lbs ✶ 01/01/23

    ✶ I've Lost 12 lbs So Far! ✶ as of 08/20/23

    ✶ January - July 2023 ✶ - 10 lbs
    ✶ August 2023 ✶ TBD
    ✶ September 2023 ✶ TBD
    ✶ October 2023 ✶ TBD
    ✶ November 2023 ✶ TBD
    ✶ December 2023 ✶ TBD

    My ✶1derland99✶ Weight Tracker
    300's;✶290's;✶280's;✶270's;✶260's;✶250's;✶240's;✶230's;✶220's;✶210's;✶200's;✶1derland99✶

    My Current Nutrition & Exercise Plan
    ✶Dirty Keto
    ✶10% Carbs
    ✶20% Protein
    ✶70% Fat
    ✶16:8 Intermittent Fasting (Mon~Sat)
    ✶24 hr Fasting (Sunday's Only)
    ✶Walking
    ✶Hiking
    ✶Strength Training w/ Kettlebells and Dumbbells
    Smiley-9-100px.gif
  • SModa61
    SModa61 Posts: 3,117 Member
    musicsax wrote: »
    quiltingjaine wrote: »
    WOW! Thanks for all of the acronyms! I will admit that I was just trying to think of ones that pertain to this message board but I still had missed many! I’ve added them all to my document so I will post it at the beginning of next round.

    TMI - too much information - a euphemism for bowel movement ! :D

    I had had to have someone explain that one to me, as I know the standard TMI use. Had not made sense in the posts for the longest time. :P
  • meaganmama
    meaganmama Posts: 19 Member
    SW 340. 4
    8/20 338.6 -
    Very very hot today. Also a very stressful day. But with deep breathes and loud music I got through it. So happy I got to end this day with snuggles on the couch with my 9 year old. Best way to end any day.

    8/21 340.4 -
    I'm thinking this is a result of too much sodium and not enough water... Wish there wasn't so much sodium in everything I like. On the plus side I hit my first goal for exercising a total of 60 minutes. I know it doesn't seem like much, but for me it is a great start.

    8/22 DNW -
    Today was such a crazy day from start to finish I kind of forgot to weigh in... But I am setting a reminder on my phone to weigh in tomorrow. Right now I'm just exhausted and ready to call it a night. Today I am starting my second exercise goal. I want to get to 90 minutes, I'm not putting a time frame on these because I don't want to pressure myself and think I have to do it for so long at a certain time.
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29

    weight.png

    exercise.png
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Jen; 46; 5'4"

    About Me:
    This is my fifth round and really appreciated having someplace to stay accountable.
    Thanks to a medication I'm on for my mental health and an overeating habit, I managed to gain a lot of weight in the last year or so. On July 4, I stepped on the scale for the first time since I started the med (that is known to cause weight gain) and decided enough was enough. I buckled down and started actually recording my food for the first time in over five years and started walking every day. Now I need motivation to keep going.

    Previous Rounds:
    RND 229 - SW: 287.8; FW: 280.4 (-7.4)
    RND 230 - SW: 280.4; FW: 276.0 (-4.4)
    RND 231 - SW: 276.0; FW: 267.2 (-8.8)
    RND 232 - SW: 267.2; FW: 262.0 (-5.2)

    Goals:
    * track food every day
    * walk for at least one hour and/or 2.5 miles

    Round 233
    heaviest: 294 (7/4/23)
    SW: 262.0
    GW (short term): 250
    RGW: 257

    8/20 - 260.0 - 2.93 miles - Today was kind of a rough day. Wore my new shoes and all seemed fine for a while and then a little over halfway in, my knee just started aching and by the time I got back to my own street, I was hobbling along. Then the site I do my daily journal on has been offline for days which has put me on edge because I had nowhere to vent my frustrations. Then my husband brought home a carrot cake (my fave), apple pie (also a fave) and two bags of chips (my trigger food). I wanted to cry because I told him last night I was suddenly feeling very "snacky" and having trouble distracting myself from binging on junk. And he wanted burgers with bacon and hot dogs for dinner. Ugh. So I ate way more than I should have (had a burger with no bacon which made me sad, half a serving of mac & cheese and a serving of french fries. I feel blah now and still craving potato chips and pie. According to the site, I'm still under my calories for the day (just barely) so I can't really eat anything else. It's going to be a long night of trying not to think of all the junk in the house I want to eat. I'm so close to my first major goal (250lbs)--I don't want to do any more backsliding with cheat days until I get below 250.

    8/21 - 260.8 - 2.76 miles - Been a tough day. My walk wasn't great and I had to eat up the rest of the pork roast so I had a big lunch and big dinner and don't have room for dessert or a snack and all I want to do is snack on everything. All of these yummy things (apple pie, carrot cake, hot dogs, potato chips) taunting me all day long. Ugh. This is going to be a long week.

    8/22 - 260.4 - 3.29 miles - I think it's conclusive that wearing my old, beat-up Sketchers that are nearly worn all the way through the bottoms means I can walk farther and faster. And not come home in so much pain I can barely move for hours. So frustrating. I'm going to continue breaking in the new Sketchers, but not sure what to do about the other sneakers. I guess I could wear them for shorter walks, but I'm trying to build up to more than 3.5 miles. Anyway, made chicken tortilla soup tonight. The recipe calls for heavy cream (or half & half like I usually use) to make it super creamy. I did not put any cream in. It was still delicious with a half cup of rice, some reduced fat cheese and reduced fat sour cream.

    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29
  • musicsax
    musicsax Posts: 4,677 Member
    @SModa61 - congrats on the arrival of new baby DGS, hope Mommy & baby are doing well and looking forward to more details later <3

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