LESS Alcohol ~ SEPTEMBER 2023 ~ One Day at A Time

tmbg1

MissMay wrote: »

Did someone(s) say OCTOBER????

Just so happens that is my favorite upcoming month. WOOT WOOT and with that said here is our new link to follow to get us over there.

How can we make this month "count less"? One way is to keep track of what we consume beverage wise.

https://community.myfitnesspal.com/en/discussion/10900515/less-alcohol-october-2023-one-day-at-a-time/p1?new=1

For some reason the link doesn't work for me. Anyone else having trouble getting to the October thread?

xbowhunter

28 AF
2 A

I can live with this result!

Jthanmyfitnesspal

I managed to finish September 14AF/17A by being AF for the last 7 days!

It definitely feels much better. No nights with reflux, for one thing. (I only get that from alcohol. You'd think I'd learn.)

Congratulations to everyone and, as always, thanks to our organizer @MissMay.

SunnyDays930

I can't get on the October link either.

mfowler883

Finished up at 14 AF & 16 A. Definite improvement over previous months. See y'all in the October thread.

-m

Lilylady3k

Here is the October link that worked for me.

https://community.myfitnesspal.com/en/discussion/10900515/less-alcohol-october-2023-one-day-at-a-time#latest

MissMay

HI guys sorry that link from me was not working (UGH)

https://community.myfitnesspal.com/en/discussion/10900515/less-alcohol-october-2023-one-day-at-a-time#latest

here it is again