October 2023 Walk/jog/run/bike steps & or miles challenge

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  • justanotherjen13
    justanotherjen13 Posts: 419 Member
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    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles

    October Total: 73.98 miles (walk); 17.4 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
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    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)

    October Total: 76.32 miles (walk); 21.3 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50

  • cpanus
    cpanus Posts: 19,327 Member
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    I'm in for 225,000 steps in October.
    10/01 - 10/05 - 27,512 steps for 12.44 miles
    10/06 - 10/11 - 42,701 steps for 19.29 miles ...70,213 total steps ...31.73 total miles
    10/12 - 10/17 - 50,137 steps for 22.66 miles ...120,350 total steps ...54.39 total miles
    10/18 - 10/23 - 43,436 steps for 19.41 miles ...163,786 total steps ...73.80 total miles
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 1,812 Member
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    October 🎃
    Step Goals: Daily 10K

    1st week
    🐾 Total 67K steps 🥳

    2nd week
    🐾 Total 85K steps 🥳

    3rd week
    🐾 Total 74K steps 🥳

    22. 11
    23. 14
    24. 12
    25.
    26.
    27.
    28.

    🐾
    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • theresab88
    theresab88 Posts: 95 Member
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    Oct 1: 11,715 steps
    Oct 2: 15,153 steps
    Oct 3: 11,467 steps
    Oct 4: 12,183 steps
    Oct 5: 12,884 steps
    Oct 6: 12,213 steps
    Oct 7: 12,692 steps
    Oct 8: 10,281 steps
    Oct 9: 13,585 steps
    Oct 10: 12,971steps
    Oct 11: 11,627 steps
    Oct 12: 12,091 steps
    Oct 13: 17,768 steps
    Oct 14: 14,655 steps
    Oct 15: 12,419 steps
    Oct 16: 14,031steps
    Oct 17: 13,518 steps
    Oct 18: 13,685 steps
    Oct 19: 12,384 steps
    Oct 20: 13,138 steps
    Oct 21: 13,091 steps
    Oct 22: 14,839 steps
    Oct 23: 13,094 steps
    Oct 24: 11,714 steps (so far)
  • MacLowCarbing
    MacLowCarbing Posts: 350 Member
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    After hurting my arm I went and fell on it. Laid up for a couple of days (sigh). But what can you do? At least nothing is broken, right? lol

    ABOUT ME:
    Basic: Mac, Female, age 54
    Start weight Oct 1: 291
    Last weigh-in weight: 287
    Struggles: diabetes, hip/shoulder arthritis, joint pain (auto-immune), back & shoulder injuries
    Current exercise: slow walking (2-3 MPH depending on day/feeling)/working w/PT
    Goal: start walking an average of 30 min per day/210 per week/900-930 per month


    Goals
    OCTOBER: 930 minutes/month
    NOVEMBER: 900 minutes/month
    DECEMBER: 930 minutes/month
    CHALLENGE TOTAL: 2760 MINUTES

    TRACKING
    Oct 1: --
    Oct 2: 25 min
    Oct 3: 40 min
    Oct 4: 25 min
    Oct 5: 35 min
    Oct 6: --
    Oct 7: 75 min
    Oct 8: 60 min
    Oct 9: --
    Oct 10: 25 min
    Oct 11: 90 min
    Oct 12: 25 min
    Oct 13: 85 min
    Oct 14: --
    Oct 15: 35 min
    Oct 16: 35 min
    Oct 17: --
    Oct 18: 45 min
    Oct 19: 35 min
    Oct 20: --
    Oct 21: --
    Oct 22:55 min
    Oct 23: 55 min
    Oct 24: 30 min
    Oct 25:
    Oct 26:
    Oct 27:
    Oct 28:
    Oct 29:
    Oct 30:
    Oct 31:

    OCT RUNNING TOTAL: 775/930
    CHALLENGE RUNNING TOTAL: 775/2760
  • 200Karen
    200Karen Posts: 1,812 Member
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    @MacLowCarbing sorry for your fall and reinjury
    sending wishes for a speedy recovery

    Hugs Karen
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
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    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles

    October Total: 79.95 miles (walk); 21.3 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Maclow….. Hang in there. The challenge is too get back on track when we can!
  • jeanniewes
    jeanniewes Posts: 3,656 Member
    edited October 2023
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50


  • 200Karen
    200Karen Posts: 1,812 Member
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    4th week
    22. 11
    23. 14
    24. 12
    25. 17
    26.
    27.
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50
    Oct 26th…,,3.00 walk miles
    TOTAL WAlking miles….83.50


  • justanotherjen13
    justanotherjen13 Posts: 419 Member
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    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles
    October 26: 2.43 miles (walk); 3.8 miles (bike)

    October Total: 82.38 miles (walk); 25.1 miles (bike)
  • 200Karen
    200Karen Posts: 1,812 Member
    edited October 2023
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    4th week

    22. 11
    23. 14
    24. 12
    25. 17
    26. 15
    27.
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Sunday Oct 1st……2.00 Walk mile
    Monday Oct 2nd…..3.50 walk miles
    TOTAL walk miles…5.50

    Oct 3rd……4.00 Walk miles
    TOTAL Walk miles…..9.50
    Oct 4th…..4.00 Walk miles
    TOTAL Walk miles….13.50
    Oct 5th…..4.00 Walk miles
    TOTAL Walk miles…..17.50
    Oct 6th…..1.25 Walk miles( RAIN)
    TOTAL Walk miles….18.75
    Oct 8th……3.50 Walk miles
    TOTAL Walk miles…..22.25
    Oct 9 th……3.00 Walk miles
    TOTAL Walk miles……25.00
    Oct 10th……2.00 Walk miles
    TOTAL Walk miles…..27.00
    Oct 11th……4.00 Walk miles
    TOTAL Walk miles…..31.00
    Oct 12th…,,6.00 walking miles(camping at fed park)
    TOTAL as of Oct 12th….37.00
    Oct 13th…..5.25 walk miles
    TOTAL Walk miles….42.25
    Oct 14th…….4.50 Walk miles
    Oct 15th….,,,.2.25 walk miles
    TOTAL Walk miles…..49.00
    Oct 16th…….3.50 Walk miles
    TOTAL Walk miles….52.50
    Oct 17th…… 2.00 Walk miles
    TOTAL Walk miles…,,54.50
    Oct 18th…….3.00 Walk miles
    TOTAL Walk miles……57.50
    OCT 19TH..........3.00 Walk miles
    TOTAL WALK MILES...........60.50
    Oct 20th…..,3.00 Walk miles
    TOTAL Walk miles…..63.50
    Oct 21st….,,3.00 Walk miles
    TOTAL Walk miles…..66.50
    Oct 22nd…..2.00 Walk miles
    TOTAL Walk miles….68.50
    Oct 23rd…4.00 Walking miles/steps
    TOTAL Walk miles…72.50
    Oct 24th…….4.00 Walking miles
    TOTAL Walk miles….76.50
    Oct 25th…..4.00 Walk miles
    TOTAL Walking miles…..80.50
    Oct 26th…,,3.00 walk miles
    TOTAL WAlking miles….83.50

    Oct 26th…..4.00 Walk miles
    TOTAL Walk miles…87.50


  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Options
    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)

    ---

    Week 1: 22.73 miles
    Week 2: 20.73 miles (walk); 13.6 miles (bike)
    Week 3: 23.32 miles (walk); 3.8 miles (bike)
    October 22: 3.56 miles
    October 23: 3.64 miles
    October 24: 2.34 miles (walk); 3.9 miles (bike)
    October 25: 3.63 miles
    October 26: 2.43 miles (walk); 3.8 miles (bike)
    October 27: 3.49 miles

    October Total: 85.87 miles (walk); 25.1 miles (bike)
  • 200Karen
    200Karen Posts: 1,812 Member
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    4th week

    22. 11
    23. 14
    24. 12
    25. 17
    26. 15
    27. 17
    28.
    🐾 Total K steps
  • jeanniewes
    jeanniewes Posts: 3,656 Member
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    Oct 27th last entry from drop down box…….87.50

    Oct 28th…..3.00 Walk miles
    TOTAL Walk miles….90.50

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