October 2023 Walk/jog/run/bike steps & or miles challenge

200Karen

4th week
22. 11
23. 14
24. 12
25. 17
26. 15
27. 17
28. 14
🐾 Total 100K steps

justanotherjen13

July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)

---

Week 1: 22.73 miles
Week 2: 20.73 miles (walk); 13.6 miles (bike)
Week 3: 23.32 miles (walk); 3.8 miles (bike)
October 22: 3.56 miles
October 23: 3.64 miles
October 24: 2.34 miles (walk); 3.9 miles (bike)
October 25: 3.63 miles
October 26: 2.43 miles (walk); 3.8 miles (bike)
October 27: 3.49 miles
October 28: 4.4 miles

October Total: 90.27 miles (walk); 25.1 miles (bike)

MacLowCarbing

So not a good week. First hurting my arm. Then falling (and hurting it again lol). Then I got sick and the warden (a/k/a my daughter) came over and wouldn't let me out for a couple days. Today it's raining so it's a wash, if I'm lucky maybe there will be a break tonight and I can take the dog around the block a couple times. Just gonna clean the house today.

I only need 35 more minutes to hit my goal, though, so it's on for tomorrow.

Also I am taking someone trick or treating on Halloween so I am sure I'll get at least 2 hrs of walking in on Tuesday lol.

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ABOUT ME:
Basic: Mac, Female, age 54
Start weight Oct 1: 291
Last weigh-in weight: 285
Struggles: diabetes, hip/shoulder arthritis, joint pain (auto-immune), back & shoulder injuries
Current exercise: slow walking (2-3 MPH depending on day/feeling)/working w/PT
Goal: start walking an average of 30 min per day/210 per week/900-930 per month


Goals
OCTOBER: 930 minutes/month
NOVEMBER: 900 minutes/month
DECEMBER: 930 minutes/month
CHALLENGE TOTAL: 2760 MINUTES

TRACKING
Oct 1: --
Oct 2: 25 min
Oct 3: 40 min
Oct 4: 25 min
Oct 5: 35 min
Oct 6: --
Oct 7: 75 min
Oct 8: 60 min
Oct 9: --
Oct 10: 25 min
Oct 11: 90 min
Oct 12: 25 min
Oct 13: 85 min
Oct 14: --
Oct 15: 35 min
Oct 16: 35 min
Oct 17: --
Oct 18: 45 min
Oct 19: 35 min
Oct 20: --
Oct 21: --
Oct 22:55 min
Oct 23: 55 min
Oct 24: 30 min
Oct 25: --
Oct 26: --
Oct 27: 60 min
Oct 28: 60 min
Oct 29: --
Oct 30:
Oct 31:

OCT RUNNING TOTAL: 895/930
CHALLENGE RUNNING TOTAL: 895/2760

justanotherjen13

July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)

---

Week 1: 22.73 miles
Week 2: 20.73 miles (walk); 13.6 miles (bike)
Week 3: 23.32 miles (walk); 3.8 miles (bike)
Week 4: 23.49 miles (walk); 7.7 miles (bike)
October 29: 3.1 miles

October Total: 93.37 miles (walk); 25.1 miles (bike)

jeanniewes

jeanniewes wrote: »

Oct 27th last entry from drop down box…….87.50

Oct 28th…..3.00 Walk miles
TOTAL Walk miles….90.50

Oct 29th…….2.00 Walk miles (church services day short walk)
TOTAL Walk miles….92.50

200Karen

5th week
29. 10
30.
31.
🐾 Total K steps

Here I go moving forward 🚣🏻 🚣🏻
💞 Karen

jeanniewes

jeanniewes wrote: »

jeanniewes wrote: »

Oct 27th last entry from drop down box…….87.50

Oct 28th…..3.00 Walk miles
TOTAL Walk miles….90.50

Oct 29th…….2.00 Walk miles (church services day short walk)
TOTAL Walk miles….92.50

Oct 30th…..4.00 walking miles/steps
TOTAL Walk miles/steps….96.50

MacLowCarbing

Hit my Oct goal today for weight loss and walking, so it is a good day.
Happy Halloween everyone!!!

---

ABOUT ME:
Basic: Mac, Female, age 54
Start weight Oct 1: 291
Last weigh-in weight: 285
Struggles: diabetes, hip/shoulder arthritis, joint pain (auto-immune), back & shoulder injuries
Current exercise: slow walking (2-3 MPH depending on day/feeling)/working w/PT
Goal: start walking an average of 30 min per day/210 per week/900-930 per month


Goals
OCTOBER: 930 minutes/month
NOVEMBER: 900 minutes/month
DECEMBER: 930 minutes/month
CHALLENGE TOTAL: 2760 MINUTES

TRACKING
Oct 1: --
Oct 2: 25 min
Oct 3: 40 min
Oct 4: 25 min
Oct 5: 35 min
Oct 6: --
Oct 7: 75 min
Oct 8: 60 min
Oct 9: --
Oct 10: 25 min
Oct 11: 90 min
Oct 12: 25 min
Oct 13: 85 min
Oct 14: --
Oct 15: 35 min
Oct 16: 35 min
Oct 17: --
Oct 18: 45 min
Oct 19: 35 min
Oct 20: --
Oct 21: --
Oct 22:55 min
Oct 23: 55 min
Oct 24: 30 min
Oct 25: --
Oct 26: --
Oct 27: 60 min
Oct 28: 60 min
Oct 29: --
Oct 30: 120 min
Oct 31:

OCT RUNNING TOTAL: 1015/930
CHALLENGE RUNNING TOTAL: 1015/2760

justanotherjen13

July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)

---

Week 1: 22.73 miles
Week 2: 20.73 miles (walk); 13.6 miles (bike)
Week 3: 23.32 miles (walk); 3.8 miles (bike)
Week 4: 23.49 miles (walk); 7.7 miles (bike)
October 29: 3.1 miles
October 30: 3.65 miles

October Total: 97.02 miles (walk); 25.1 miles (bike)

jeanniewes

PLEASE JOIN ME FOR NOVEMBER 2023?

HERE is YOUR LINK...

https://community.myfitnesspal.com/en/discussion/10902492/november-2023-walk-jog-run-bike-steps-or-miles-challenge#latest

jeanniewes

jeanniewes wrote: »

jeanniewes wrote: »

jeanniewes wrote: »

Oct 27th last entry from drop down box…….87.50

Oct 28th…..3.00 Walk miles
TOTAL Walk miles….90.50

Oct 29th…….2.00 Walk miles (church services day short walk)
TOTAL Walk miles….92.50

Oct 30th…..4.00 walking miles/steps
TOTAL Walk miles/steps….96.50

Oct 31st……3.50 Walking miles/steps
TOTAL Walking miles for OCTOBER 2023..,,,.100!!!! Barely made it!!

justanotherjen13

July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)

---

Week 1: 22.73 miles
Week 2: 20.73 miles (walk); 13.6 miles (bike)
Week 3: 23.32 miles (walk); 3.8 miles (bike)
Week 4: 23.49 miles (walk); 7.7 miles (bike)
October 29: 3.1 miles
October 30: 3.65 miles
October 31: 3.46 miles

October Total: 100.48 miles (walk); 25.1 miles (bike)

cpanus

I'm in for 225,000 steps in October.
10/01 - 10/05 - 27,512 steps for 12.44 miles
10/06 - 10/11 - 42,701 steps for 19.29 miles ...70,213 total steps ...31.73 total miles
10/12 - 10/17 - 50,137 steps for 22.66 miles ...120,350 total steps ...54.39 total miles
10/18 - 10/23 - 43,436 steps for 19.41 miles ...163,786 total steps ...73.80 total miles
10/24 - 10/31 - 62,709 steps for 28.43 miles ...226,495 total steps ...102.23 total miles
Good luck everyone.
Chris