November 2023 Walk/jog/run/Bike steps or miles challenge
jeanniewes
Posts: 3,882 Member
in Challenges
Here we are again...NOVEMBER here we come! WELCOME ONE AND ALL....
The Challenge is too MOVE as always! NO couch potatoes!
YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY!
MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!
The Challenge is too MOVE as always! NO couch potatoes!
YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY!
MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!
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Replies
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@jeanniewes Thanks I'm in
Step Goals: Daily 🐾10K
November 🦃
1st week
1.
2.
3.
4.
🐾 Total K steps 🥳
2nd week
5.
6.
7.
8.
9.
10.
11.
🐾 Total K steps 🥳
3rd week
12.
13.
14.
15.
16.
17.
18.
🐾 Total K steps 🥳
4th week
19.
20.
21.
22.
23.
24.
25.
🐾 Total K steps 🥳
5th week
26.
27.
28.
29.
30.
🐾 Total K steps 🥳
🏆🐾 30 Days GRAND Total K steps DAILY AVERAGE 🥳
Keep moving forward 🚣🏻 🚣🏻
💞 KarenCHALLENGE:
November Total K steps Daily Average
October Total K steps Daily Average1 -
WELCOME & Good luck Karen!!!1
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1:
November Total:1 -
November 1st……4.00 walk miles
0 -
I'm in for 225,000 steps in November
11/01 -
11/02 -
11/03 -
11/04 -
11/05 -
Good luck everyone!
Chris0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November Total: 2.5 miles (walk); 3.9 miles (bike)1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November Total: 6.29 miles (walk); 3.9 miles (bike)1 -
jeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
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How do I join the challenge0
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farthing475 wrote: »How do I join the challenge
choose your mode of steps/miles. Come as often as you can to log your progress. Good luck in tour journey!
0 -
jeanniewes wrote: »jeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November Total: 10.31 miles (walk); 3.9 miles (bike)1 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
TOTAL walk miles/steps…..14.50
1 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,192-I worked in the garden (didn't finish it, worked on picking up walnuts and moved some wood)1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November 4: 2.92 miles (walk); 3.9 miles (bike)
November Total: 13.23 miles (walk); 7.8 miles (bike)1 -
November 🦃
Step Goals: Daily 🐾 10K
1st week
1. 14
2. 12
3. 07
4. 15
🐾 Total 48K steps 🥳
2nd week
5.
6.
7.
8.
9.
10.
11.
🐾 Total K steps 🥳
💞 Karen
⏰IN PROGRESS 🏋🏼♂️
November Total K steps
Daily Average
🏆COMPLETED
October Total 366K steps
Daily Average 11.8K0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November 4: 2.92 miles (walk); 3.9 miles (bike)
November 5: 3.50 miles
November Total: 16.73 miles (walk); 7.8 miles (bike)0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
TOTAL walk miles/steps…..14.50
TOTAL Walk miles…..16.50
0 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,2672 -
2nd week
05. 10
06.
07.
08.
09.
10.
11.
🐾 Total K steps 🥳
💞 Karen
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
TOTAL walk miles/steps…..14.50
TOTAL Walk miles…..16.50
TOTAL Walk miles…..20.50
1 -
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,267
6- 12,6992 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk), 4.2 miles (bike)
November Total: 19.21 miles (walk); 12.0 miles (bike)1 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps 🥳
2nd week
05. 10
06. 10
07.
08.
09.
10.
11.
🐾 Total K steps
💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
November Total K steps
Daily Average
🏆COMPLETED
October Total 366K steps
Daily Average 11.8K1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk), 4.2 miles (bike)
November 7: 4.05 miles
November Total: 23.26 miles (walk); 12.0 miles (bike)1 -
I'm in for 225,000 steps in November
11/01 - 11/05 - 39,392 steps for 17.83 miles
Good luck everyone!
Chris1 -
We had 2 huge trees cut & stumps ground. We are having too rake, load & carry mulch too different areas! It will take a few days but great exercise! TODAY 2 1/2 hours hard work for a 71 year old lady! 😩0
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Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.500 -
Hi,
I know I'm late to the party, but would like to join in this challenge. My step goal for the month of Nov is 250,000 steps. This will keep me moving. Here are my stats this far.
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
1
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