November 2023 Walk/jog/run/Bike steps or miles challenge

jeanniewes
jeanniewes Posts: 3,844 Member
in Challenges
Here we are again...NOVEMBER here we come! <3 <3 WELCOME ONE AND ALL....

The Challenge is too MOVE as always! NO couch potatoes! :o

YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY! <3

MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!

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Replies

  • 200Karen
    200Karen Posts: 2,162 Member
    edited October 2023
    @jeanniewes Thanks I'm in

    Step Goals: Daily 🐾10K
    November 🦃

    1st week
    1.
    2.
    3.
    4.
    🐾 Total K steps 🥳

    2nd week
    5.
    6.
    7.
    8.
    9.
    10.
    11.
    🐾 Total K steps 🥳

    3rd week
    12.
    13.
    14.
    15.
    16.
    17.
    18.
    🐾 Total K steps 🥳

    4th week
    19.
    20.
    21.
    22.
    23.
    24.
    25.
    🐾 Total K steps 🥳

    5th week
    26.
    27.
    28.
    29.
    30.
    🐾 Total K steps 🥳

    🏆🐾 30 Days GRAND Total K steps DAILY AVERAGE 🥳

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    CHALLENGE:
    November Total K steps Daily Average
    October Total K steps Daily Average
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    WELCOME & Good luck Karen!!!
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1:

    November Total:
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    November 1st……4.00 walk miles
  • cpanus
    cpanus Posts: 19,864 Member
    I'm in for 225,000 steps in November
    11/01 -
    11/02 -
    11/03 -
    11/04 -
    11/05 -
    Good luck everyone!
    Chris
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)

    November Total: 2.5 miles (walk); 3.9 miles (bike)
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles

    November Total: 6.29 miles (walk); 3.9 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00

  • farthing475
    farthing475 Posts: 1 Member
    How do I join the challenge
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    farthing475 wrote: »
    How do I join the challenge
    You’re here…. you’re joined!
    choose your mode of steps/miles. Come as often as you can to log your progress. Good luck in tour journey!
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles

    November Total: 10.31 miles (walk); 3.9 miles (bike)
  • myhands4God
    myhands4God Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00
    Nov 4th……..4.50 walking miles & moving, packing, un-packing steps

    TOTAL walk miles/steps…..14.50

  • myhands4God
    myhands4God Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,192-I worked in the garden (didn't finish it, worked on picking up walnuts and moved some wood)
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles
    November 4: 2.92 miles (walk); 3.9 miles (bike)

    November Total: 13.23 miles (walk); 7.8 miles (bike)
  • 200Karen
    200Karen Posts: 2,162 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week
    1. 14
    2. 12
    3. 07
    4. 15
    🐾 Total 48K steps 🥳

    2nd week
    5.
    6.
    7.
    8.
    9.
    10.
    11.
    🐾 Total K steps 🥳

    💞 Karen


    ⏰IN PROGRESS 🏋🏼‍♂️
    November Total K steps
    Daily Average

    🏆COMPLETED
    October Total 366K steps
    Daily Average 11.8K
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles
    November 4: 2.92 miles (walk); 3.9 miles (bike)
    November 5: 3.50 miles

    November Total: 16.73 miles (walk); 7.8 miles (bike)
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00
    Nov 4th……..4.50 walking miles & moving, packing, un-packing steps

    TOTAL walk miles/steps…..14.50
    Nov 5th….2.00 Walk miles (church services day)
    TOTAL Walk miles…..16.50

  • myhands4God
    myhands4God Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
  • 200Karen
    200Karen Posts: 2,162 Member
    2nd week
    05. 10
    06.
    07.
    08.
    09.
    10.
    11.
    🐾 Total K steps 🥳

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00
    Nov 4th……..4.50 walking miles & moving, packing, un-packing steps

    TOTAL walk miles/steps…..14.50
    Nov 5th….2.00 Walk miles (church services day)
    TOTAL Walk miles…..16.50
    Nov 6th…..4.00 Walk miles/steps
    TOTAL Walk miles…..20.50

  • myhands4God
    myhands4God Posts: 128 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6- 12,699
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    November 5: 3.50 miles
    November 6: 2.48 miles (walk), 4.2 miles (bike)

    November Total: 19.21 miles (walk); 12.0 miles (bike)
  • 200Karen
    200Karen Posts: 2,162 Member
    edited November 2023
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps 🥳

    2nd week
    05. 10
    06. 10
    07.
    08.
    09.
    10.
    11.
    🐾 Total K steps

    💞 Karen


    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️
    November Total K steps
    Daily Average

    🏆COMPLETED
    October Total 366K steps
    Daily Average 11.8K
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    November 5: 3.50 miles
    November 6: 2.48 miles (walk), 4.2 miles (bike)
    November 7: 4.05 miles

    November Total: 23.26 miles (walk); 12.0 miles (bike)
  • cpanus
    cpanus Posts: 19,864 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    Good luck everyone!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    We had 2 huge trees cut & stumps ground. We are having too rake, load & carry mulch too different areas! It will take a few days but great exercise! TODAY 2 1/2 hours hard work for a 71 year old lady! 😩
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50
  • lruch17
    lruch17 Posts: 50 Member
    Hi,
    I know I'm late to the party, but would like to join in this challenge. My step goal for the month of Nov is 250,000 steps. This will keep me moving. Here are my stats this far.
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032

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