November 2023 Walk/jog/run/Bike steps or miles challenge
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jeanniewes
Posts: 3,643 Member
in Challenges
Here we are again...NOVEMBER here we come! 
WELCOME ONE AND ALL....
The Challenge is too MOVE as always! NO couch potatoes!
YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY!
MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!
WELCOME ONE AND ALL....The Challenge is too MOVE as always! NO couch potatoes!
YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY!
MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!
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Replies
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@jeanniewes Thanks I'm in
Step Goals: Daily 🐾10K
November 🦃
1st week
1.
2.
3.
4.
🐾 Total K steps 🥳
2nd week
5.
6.
7.
8.
9.
10.
11.
🐾 Total K steps 🥳
3rd week
12.
13.
14.
15.
16.
17.
18.
🐾 Total K steps 🥳
4th week
19.
20.
21.
22.
23.
24.
25.
🐾 Total K steps 🥳
5th week
26.
27.
28.
29.
30.
🐾 Total K steps 🥳
🏆🐾 30 Days GRAND Total K steps DAILY AVERAGE 🥳
Keep moving forward 🚣🏻 🚣🏻
💞 KarenCHALLENGE:
November Total K steps Daily Average
October Total K steps Daily Average1 -
WELCOME & Good luck Karen!!!1
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
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November 1:
November Total:1 -
November 1st……4.00 walk miles
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I'm in for 225,000 steps in November
11/01 -
11/02 -
11/03 -
11/04 -
11/05 -
Good luck everyone!
Chris0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November Total: 2.5 miles (walk); 3.9 miles (bike)1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November Total: 6.29 miles (walk); 3.9 miles (bike)1 -
November 2nd….4.00 walk milesjeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
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How do I join the challenge0
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You’re here…. you’re joined!farthing475 wrote: »How do I join the challenge
choose your mode of steps/miles. Come as often as you can to log your progress. Good luck in tour journey!
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Nov 3rd……3.00 walking milesjeanniewes wrote: »
November 2nd….4.00 walk milesjeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November Total: 10.31 miles (walk); 3.9 miles (bike)1 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps1 -
Nov 4th……..4.50 walking miles & moving, packing, un-packing stepsjeanniewes wrote: »
Nov 3rd……3.00 walking milesjeanniewes wrote: »
November 2nd….4.00 walk milesjeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
TOTAL walk miles/steps…..14.50
1 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,192-I worked in the garden (didn't finish it, worked on picking up walnuts and moved some wood)1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November 4: 2.92 miles (walk); 3.9 miles (bike)
November Total: 13.23 miles (walk); 7.8 miles (bike)1 -
November 🦃
Step Goals: Daily 🐾 10K
1st week
1. 14
2. 12
3. 07
4. 15
🐾 Total 48K steps 🥳
2nd week
5.
6.
7.
8.
9.
10.
11.
🐾 Total K steps 🥳
💞 Karen
⏰IN PROGRESS 🏋🏼♂️
November Total K steps
Daily Average
🏆COMPLETED
October Total 366K steps
Daily Average 11.8K0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
November 1: 2.5 miles (walk); 3.9 miles (bike)
November 2: 3.79 miles
November 3: 4.02 miles
November 4: 2.92 miles (walk); 3.9 miles (bike)
November 5: 3.50 miles
November Total: 16.73 miles (walk); 7.8 miles (bike)0 -
Nov 5th….2.00 Walk miles (church services day)jeanniewes wrote: »
Nov 4th……..4.50 walking miles & moving, packing, un-packing stepsjeanniewes wrote: »
Nov 3rd……3.00 walking milesjeanniewes wrote: »
November 2nd….4.00 walk milesjeanniewes wrote: »November 1st……4.00 walk miles
TOTAL walk miles….8.00
TOTAL Walk miles….11.00
TOTAL walk miles/steps…..14.50
TOTAL Walk miles…..16.50
0 -
I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,2672
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