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November 2023 Walk/jog/run/Bike steps or miles challenge

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Posts: 4,097 Member
Here we are again...NOVEMBER here we come! <3 <3 WELCOME ONE AND ALL....

The Challenge is too MOVE as always! NO couch potatoes! :o

YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY! <3

MY PERSONAL GOAL will be 100 miles of walking steps. Winters are hard so I need all the encouragement I can get!

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  • Posts: 2,704 Member
    edited October 2023
    @jeanniewes Thanks I'm in

    Step Goals: Daily 🐾10K
    November 🦃

    1st week
    1.
    2.
    3.
    4.
    🐾 Total K steps 🥳

    2nd week
    5.
    6.
    7.
    8.
    9.
    10.
    11.
    🐾 Total K steps 🥳

    3rd week
    12.
    13.
    14.
    15.
    16.
    17.
    18.
    🐾 Total K steps 🥳

    4th week
    19.
    20.
    21.
    22.
    23.
    24.
    25.
    🐾 Total K steps 🥳

    5th week
    26.
    27.
    28.
    29.
    30.
    🐾 Total K steps 🥳

    🏆🐾 30 Days GRAND Total K steps DAILY AVERAGE 🥳

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    Spoiler
    CHALLENGE:
    November Total K steps Daily Average
    October Total K steps Daily Average
  • Posts: 4,097 Member
    WELCOME & Good luck Karen!!!
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1:

    November Total:
  • Posts: 4,097 Member
    November 1st……4.00 walk miles
  • Posts: 20,393 Member
    I'm in for 225,000 steps in November
    11/01 -
    11/02 -
    11/03 -
    11/04 -
    11/05 -
    Good luck everyone!
    Chris
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)

    November Total: 2.5 miles (walk); 3.9 miles (bike)
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles

    November Total: 6.29 miles (walk); 3.9 miles (bike)
  • Posts: 4,097 Member
    jeanniewes wrote: »
    November 1st……4.00 walk miles
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00

  • Posts: 1 Member
    How do I join the challenge
  • Posts: 4,097 Member
    How do I join the challenge
    You’re here…. you’re joined!
    choose your mode of steps/miles. Come as often as you can to log your progress. Good luck in tour journey!
  • Posts: 4,097 Member
    jeanniewes wrote: »
    November 2nd….4.00 walk miles
    TOTAL walk miles….8.00
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00

  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles

    November Total: 10.31 miles (walk); 3.9 miles (bike)
  • Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
  • Posts: 4,097 Member
    jeanniewes wrote: »
    Nov 3rd……3.00 walking miles
    TOTAL Walk miles….11.00
    Nov 4th……..4.50 walking miles & moving, packing, un-packing steps

    TOTAL walk miles/steps…..14.50

  • Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,192-I worked in the garden (didn't finish it, worked on picking up walnuts and moved some wood)
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles
    November 4: 2.92 miles (walk); 3.9 miles (bike)

    November Total: 13.23 miles (walk); 7.8 miles (bike)
  • Posts: 2,704 Member
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week
    1. 14
    2. 12
    3. 07
    4. 15
    🐾 Total 48K steps 🥳

    2nd week
    5.
    6.
    7.
    8.
    9.
    10.
    11.
    🐾 Total K steps 🥳

    💞 Karen

    Spoiler

    ⏰IN PROGRESS 🏋🏼‍♂️
    November Total K steps
    Daily Average

    🏆COMPLETED
    October Total 366K steps
    Daily Average 11.8K
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    November 1: 2.5 miles (walk); 3.9 miles (bike)
    November 2: 3.79 miles
    November 3: 4.02 miles
    November 4: 2.92 miles (walk); 3.9 miles (bike)
    November 5: 3.50 miles

    November Total: 16.73 miles (walk); 7.8 miles (bike)
  • Posts: 4,097 Member
    jeanniewes wrote: »
    Nov 4th……..4.50 walking miles & moving, packing, un-packing steps

    TOTAL walk miles/steps…..14.50
    Nov 5th….2.00 Walk miles (church services day)
    TOTAL Walk miles…..16.50

  • Posts: 128 Member
    I am new and my challenge is to be more consistent. When I turned 50 my goal was to run at least 1 5k that year. I ran 4 and walked 2. I injured my leg and have struggled to get back to it. So, I am trying to get back to building up what I lost. I also want to walk 10k steps a day

    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
  • Posts: 2,704 Member
    2nd week
    05. 10
    06.
    07.
    08.
    09.
    10.
    11.
    🐾 Total K steps 🥳

    💞 Karen
  • Posts: 4,097 Member
    jeanniewes wrote: »
    Nov 5th….2.00 Walk miles (church services day)
    TOTAL Walk miles…..16.50
    Nov 6th…..4.00 Walk miles/steps
    TOTAL Walk miles…..20.50

  • Posts: 128 Member
    November 1-12,777
    2-10,520 steps
    3-8,574 steps
    4-17,699
    5-11,267
    6- 12,699
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    November 5: 3.50 miles
    November 6: 2.48 miles (walk), 4.2 miles (bike)

    November Total: 19.21 miles (walk); 12.0 miles (bike)
  • Posts: 2,704 Member
    edited November 2023
    November 🦃
    Step Goals: Daily 🐾 10K

    1st week Total 48K steps 🥳

    2nd week
    05. 10
    06. 10
    07.
    08.
    09.
    10.
    11.
    🐾 Total K steps

    💞 Karen

    Spoiler

    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️
    November Total K steps
    Daily Average

    🏆COMPLETED
    October Total 366K steps
    Daily Average 11.8K
  • Posts: 419 Member
    Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.

    July Total: 42.27 miles
    Aug Total: 81.99 miles
    Sep Total: 83.02 miles (walk); 20.05 miles (bike)
    Oct Total: 100.48 miles (walk), 25.1 miles (bike)

    ---

    Week 1: 13.23 miles (walk); 7.8 miles (bike)
    November 5: 3.50 miles
    November 6: 2.48 miles (walk), 4.2 miles (bike)
    November 7: 4.05 miles

    November Total: 23.26 miles (walk); 12.0 miles (bike)
  • Posts: 20,393 Member
    I'm in for 225,000 steps in November
    11/01 - 11/05 - 39,392 steps for 17.83 miles
    Good luck everyone!
    Chris
  • Posts: 4,097 Member
    We had 2 huge trees cut & stumps ground. We are having too rake, load & carry mulch too different areas! It will take a few days but great exercise! TODAY 2 1/2 hours hard work for a 71 year old lady! 😩
  • Posts: 4,097 Member
    Last entry Mov 6th……20.50
    Nov 7th……,5.00 walk miles/steps
    TOTAL Walk miles/steps….25.50
  • Posts: 50 Member
    Hi,
    I know I'm late to the party, but would like to join in this challenge. My step goal for the month of Nov is 250,000 steps. This will keep me moving. Here are my stats this far.
    11/1-8,340
    11/2-6,713
    11/3-11,597
    11/6-6,682
    11/7-8,032

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