November 2023 Walk/jog/run/Bike steps or miles challenge
Replies
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
Nov 19th……3.00 walk miles
TOTAL Walk miles….61.50
TOTAL Walk miles….64.50
TOTAL walk miles…..66.50
TOTAL Walk miles….70.00
TOTAL Walk miles…73.00
0 -
Nov steps:
1-7 51,538 daily ave. 7363
8-14. 60,373 daily ave wk2 8625
15-21 51932 daily ave wk3 7417
22-28
11/22 8898
11/23 5152 more eating i guess than exercising
11/24
11/25
11/26
11/27
11/280 -
YES I suppose many got no exercise. Hey eating exercises the jaws! lol0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
Nov 19th……3.00 walk miles
TOTAL Walk miles….61.50
TOTAL Walk miles….64.50
TOTAL walk miles…..66.50
TOTAL Walk miles….70.00
TOTAL Walk miles…73.00
TOTAL Walk miles…..75.50
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4th week 🐾
19. 11
20. 07
21. 16
22. 11
23. 07
24. 08
25.
🐾 Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
Nov 19th……3.00 walk miles
TOTAL Walk miles….61.50
TOTAL Walk miles….64.50
TOTAL walk miles…..66.50
TOTAL Walk miles….70.00
TOTAL Walk miles…73.00
TOTAL Walk miles…..75.50
TOTAL Walk miles….79.500 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps
2nd week Total 77K steps
3rd week Total 87K steps
4th week Total 70K steps
5th week
26.
27.
28.
29.
30.
🐾 Total K steps 🥳
Time to stop overeating and get back to my routine.
Back on the move in Oregon,
💞 Karen
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I'm in for 225,000 steps in November
11/01 - 11/05 - 39,392 steps for 17.83 miles
11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
11/18 - 11/25 - 68,596 steps for 31.02 miles ...190,366 total steps ...88.76 total miles
Good luck everyone!
Chris1 -
Nov steps:
1-7 51,538 daily ave. 7363
8-14. 60,373 daily ave wk2 8625
15-21 51932 daily ave wk3 7417
22-28
11/22 8898
11/23 5152 more eating i guess than exercising
11/24 8359
11/25 8477
11/26 8270 hit my goal last 3 days woot woot
11/27
11/281 -
Total Goal steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,558
11/17-15,180
11/18-12,901
11/19-13,807
11/20-11,367
11/21-11,994
11/22-11,359
11/23-7,954
11/24-13,219
11/25-6,751
11/26-8,378
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26th 10K Steps0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
Nov 19th……3.00 walk miles
TOTAL Walk miles….61.50
TOTAL Walk miles….64.50
TOTAL walk miles…..66.50
TOTAL Walk miles….70.00
TOTAL Walk miles…73.00
TOTAL Walk miles…..75.50
TOTAL Walk miles….79.50
Nov 26th…O.OO cold & rain!
Nov 27th…..2.50 walk miles (temps in 30’s with wind… so not as much
TOTAL Walk miles…..82.001 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps
2nd week Total 77K steps
3rd week Total 87K steps
4th week Total 70K steps 🥳
5th week
26. 10
27. 12
28.
29.
30.
🐾 Total K steps 🥳
💞 Karen
1 -
Total Goal steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,558
11/17-15,180
11/18-12,901
11/19-13,807
11/20-11,367
11/21-11,994
11/22-11,359
11/23-7,954
11/24-13,219
11/25-6,751
11/26-8,378
11/27-9,4922 -
Looking back November 27th (Above last post)
I have 82.00 Walking Miles!
Nov 28th…..3.00 walk miles/steps
TOTAL Walk miles…,85.001 -
Nov steps:
1-7 51,538 daily ave. 7363
8-14. 60,373 daily ave wk2 8625
15-21 51932 daily ave wk3 7417
22-28 52635 daily ave wk4 7519 Nov daily ave 7731
29-30
11/29
11/30
1 -
Total Goal steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,558
11/17-15,180
11/18-12,901
11/19-13,807
11/20-11,367
11/21-11,994
11/22-11,359
11/23-7,954
11/24-13,219
11/25-6,751
11/26-8,378
11/27-9,492
11/28-10,8902 -
jeanniewes wrote: »Looking back November 27th (Above last post)
I have 82.00 Walking Miles!
Nov 28th…..3.00 walk miles/steps
TOTAL Walk miles…,85.00
Nov 29th…..3.00 Walk miles
TOTAL Walk miles….88.00
0 -
Total Goal steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,558
11/17-15,180
11/18-12,901
11/19-13,807
11/20-11,367
11/21-11,994
11/22-11,359
11/23-7,954
11/24-13,219
11/25-6,751
11/26-8,378
11/27-9,492
11/28-10,890
11/29-7,0331 -
jeanniewes wrote: »jeanniewes wrote: »Looking back November 27th (Above last post)
I have 82.00 Walking Miles!
Nov 28th…..3.00 walk miles/steps
TOTAL Walk miles…,85.00
Nov 29th…..3.00 Walk miles
TOTAL Walk miles….88.00
TOTAL Walk miles….91.00
1 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps
2nd week Total 77K steps
3rd week Total 87K steps
4th week Total 70K steps
5th week Total 58K steps
🏆 GRAND Total 340K steps DAILY AVERAGE 11.3K 🥳
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
December Total K
➗31 Daily Average K
🏆COMPLETED STEPS
November Total 340K
➗30 Daily Average 11.3K
October 31 day Total 366K steps
➗31 Daily Average 11.8K1 -
Well UNFORTUNATELY I only reached 91 miles. 9 miles SHORT of my goal but STILL I CARRY ON!
Below is your LINK for DECEMBER 2023. Hope too see you there and GOOD LUCK!!!!!!!
Have a GOD BLESSED & MERRY CHRISTMAS
https://community.myfitnesspal.com/en/discussion/10904401/dec-2023-walk-jog-run-bike-miles-steps-challenge/p1?new=10 -
Total Goal steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,558
11/17-15,180
11/18-12,901
11/19-13,807
11/20-11,367
11/21-11,994
11/22-11,359
11/23-7,954
11/24-13,219
11/25-6,751
11/26-8,378
11/27-9,492
11/28-10,890
11/29-7,033
11/30-10,534
Total: 289,015. Goal exceeded by 39, 015!0 -
I'm in for 225,000 steps in November
11/01 - 11/05 - 39,392 steps for 17.83 miles
11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
11/18 - 11/25 - 68,596 steps for 31.02 miles ...190,366 total steps ...88.76 total miles
11/26 - 11/30 - 24,284 steps for 11.10 miles ...214,650 total steps ...99.86 total miles
Good luck everyone!
Chris0
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