November 2023 Walk/jog/run/Bike steps or miles challenge
Replies
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
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Week 1: 13.23 miles (walk); 7.8 miles (bike)
Week 2: 23.53 miles (walk); 12.4 miles (bike)
November 12: 4.0 miles
November 13: 3.53 miles
November 14: 3.48 miles
November Total: 47.77 miles (walk); 20.2 miles (bike)0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
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Total steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,7151 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
0 -
Total steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,5981 -
3rd week 🐾
12. 14
13. 10
14. 10
15. 11
16.
17.
18.
Total K steps 🥳0 -
I would like to jump in. 🙂1
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
Week 2: 23.53 miles (walk); 12.4 miles (bike)
November 12: 4.0 miles
November 13: 3.53 miles
November 14: 3.48 miles
November 15: 2.43 miles (walk); 3.7 miles (bike)
November 16: N/A (first time I haven't walked since I started July 5 but woke up with a sore throat and was super busy today)
November Total: 50.20 miles (walk); 23.9 miles (bike)1 -
Yesterday step total 17K
50 minute rebounding
40 minute hike
40 minute stroll downtown
🙌1 -
Goal 10k steps
Nov 15 08674 steps
Nov 16 11842 steps1 -
Total steps for Nov: 250,000
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,078
11/14-10,715
11/15-12,797
Mid Month Total: 126,598
11/16-11,5581 -
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,267
6- 12,699
7-11,110
8-14,265
9-14,282
10-10,188
11-8,117
12-9,303
13-14,714
14-15,843
15-14,778
16-13,678-For the last week and a half I have been doing two workouts a day. First thing, doing walking and core. Then when I get home from work-running intervals and weights. I have been discouraged with the scale and starting to feel the motivation lack but feel good about the workouts.
17-1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
0 -
3rd week 🐾
12. 14
13. 10
14. 10
15. 11
16. 17
17. 13
18.
Total K steps 🥳
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
1 -
I'm in for 225,000 steps in November
11/01 - 11/05 - 39,392 steps for 17.83 miles
11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
11/12 - 11/17 - 42,204 steps for 21.65 miles ...121,770 total steps ...57.74 total miles
Good luck everyone!
Chris1 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps
2nd week Total 77K steps
3rd week
12. 14
13. 10
14. 10
15. 11
16. 17
17. 13
18. 11
Total 87K steps 🥳
4th week 🐾
19.
20.
21.
22.
23.
24.
25.
🚣🏻 🚣🏻 Karen
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I fell off the mfp logging bandwagon for a few days but kept doing the elliptical--maybe 13.30 miles once, twice between 46-49 miles per day, yesterday 31.70--I can put details another time.
It really bugged me that mfp started to change my totals--I put the exact (rounded) minutes (83+ yesterday) and calories that my machine says, and they changed the calories to be much lower, their own estimate and not what my decent-quality machine says specifically that it is. It loses my interest when they say I'm wrong or lying--heck, I have people who will do that for me!1 -
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,267
6-13,166
7-11,110
8-14,265
9-14,113
10-10,000
11-7,879
12-9,303
13-14,714
14-15,843
15-14,778
16-13,678
17-8,720
18-12,476
19-5,8842 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
TOTAL Walk miles…..45.00
TOTAL Walk mikes….49.00
Nov 17th……3.00 Walk miles
TOTAL Walk miles….55.50
TOTAL Walk miles….58.50
Nov 19th……3.00 walk miles
TOTAL Walk miles….61.50
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