November 2023 Walk/jog/run/Bike steps or miles challenge
Replies
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jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk), 4.2 miles (bike)
November 7: 4.05 miles
November 8: 3.82 miles
November Total: 27.08 miles (walk); 12.0 miles (bike)1 -
I usually do the underdesk elliptical for an hour or two a day while reading mysteries, maybe six days a week (old injuries allowing), but have a very ill kitty so have been unavailable to do much this week.
I can aim for about 400 miles for the whole month of November, and already have done 1st 29.23 miles, 2nd 51.63 miles, 3rd too ill so did zip, 4th 34.83 miles, 5th 46.07, 6th none to veterinary emergency, 7th 12.03 miles (better than nothing. That's 173.79 apparently.
Let's make the month's goal 500 then since I did a lot so far--1 -
Step Goals: Daily 10K
2nd week 🐾
05. 10
06. 10
07. 10
08. 11
09.
10.
11.
Total K steps 🥳
2 -
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,4342 -
Yesterday elliptical underdesk 32.29 miles (so far 206.08 of 500)2
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jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
2 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk); 4.2 miles (bike)
November 7: 4.05 miles
November 8: 3.82 miles
November 9: 2.77 miles (walk); 4.2 miles (bike)
November Total: 29.85 miles (walk); 16.2 miles (bike)1 -
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,5421 -
Steps for Thursday 11K1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
1 -
Yesterday elliptical underdesk 43.21 miles (so far 249.29 of 500). Poor little cat still in middle of passing on so schedule messed up--1
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Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk); 4.2 miles (bike)
November 7: 4.05 miles
November 8: 3.82 miles
November 9: 2.77 miles (walk); 4.2 miles (bike)
November 10: 4.07 miles
November Total: 33.92 miles (walk); 16.2 miles (bike)2 -
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,267
6-13,166
7-11,110
8-14,265
9-14,113
10-10,0002 -
November 🦃
Step Goals: Daily 10K
1st week Total 48K steps 🥳
2nd week 🐾
05. 10
06. 10
07. 10
08. 11
09. 11
10. 14
11.
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
November Total K steps
Daily Average
🏆COMPLETED
October Total 366K steps
Daily Average 11.8K2 -
yesterday 44.34 miles on elliptical underdesk (so far 293.63 of 500). Our poor little cat did pass peacefully, so soon I can get back to better schedule in general--1
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laughingdakini1 wrote: »yesterday 44.34 miles on elliptical underdesk (so far 293.63 of 500). Our poor little cat did pass peacefully, so soon I can get back to better schedule in general--
I am so so sorry! It is most difficult too loose a pet! They are family members. Two years ago i lost a dog too a brain tumor. I grieved almost to point of sickness! Hang in there! HUG1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
0 -
November 1-12,777
2-10,520 steps
3-8,574 steps
4-17,699
5-11,267
6-13,166
7-11,110
8-14,265
9-14,113
10-10,000
11-7,8791 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
November 5: 3.50 miles
November 6: 2.48 miles (walk); 4.2 miles (bike)
November 7: 4.05 miles
November 8: 3.82 miles
November 9: 2.77 miles (walk); 4.2 miles (bike)
November 10: 4.07 miles
November 11: 2.84 miles (walk); 4.0 miles (bike)
November Total: 36.76 miles (walk); 20.2 miles (bike)2 -
November 🦃
Step Goals: Daily 🐾 10K
1st week 🐾 Total 48K steps 🥳
2nd week 🐾
05. 10
06. 10
07. 10
08. 11
09. 11
10. 14
11. 11
Total 77K steps 🥳
🚣🏻 🚣🏻 Karen
1 -
jeanniewes wrote: »laughingdakini1 wrote: »yesterday 44.34 miles on elliptical underdesk (so far 293.63 of 500). Our poor little cat did pass peacefully, so soon I can get back to better schedule in general--
I am so so sorry! It is most difficult too loose a pet! They are family members. Two years ago i lost a dog too a brain tumor. I grieved almost to point of sickness! Hang in there! HUG
That is kind of you. I am sorry for your loss and hope you can still have nice memories and maybe even dreams with your beloved pet. My belief is that they still 'live' for us as long as we remember them and the love we shared.
Yesterday was elliptical underdesk 27.77 miles (so far 321.4 of 500)1 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
Week 2: 23.53 miles (walk); 12.4 miles (bike)
November 12: 4.0 miles
November Total: 40.76 miles (walk); 20.2 miles (bike)1 -
I'm in for 225,000 steps in November
11/01 - 11/05 - 39,392 steps for 17.83 miles
11/06 - 11/11 - 40,174 steps for 18.26 miles ...79,566 total steps ...36.09 total miles
Good luck everyone!
Chris1 -
12: 14K steps1
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11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,7011 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Last entry Mov 6th……20.50
Nov 7th……,5.00 walk miles/steps
TOTAL Walk miles/steps….25.50
Nov 8th…….4.00 Walk miles/steps
TOTAL walk miles/steps…..29.50
TOTAL Walk miles/steps….33.00
TOTAL walk miles/steps….36.00
TOTAL Walk miles/steps….39.00
Nov 13th..,,,3.00 Walk miles
TOTAL Walk miles….42.00
N
0 -
Ready for another month of walking. November 5th will be 4 months without missing a day. We'll see how it goes after that when the temperature starts dropping and the rains come.
July Total: 42.27 miles
Aug Total: 81.99 miles
Sep Total: 83.02 miles (walk); 20.05 miles (bike)
Oct Total: 100.48 miles (walk), 25.1 miles (bike)
---
Week 1: 13.23 miles (walk); 7.8 miles (bike)
Week 2: 23.53 miles (walk); 12.4 miles (bike)
November 12: 4.0 miles
November 13: 3.53 miles
November Total: 44.29 miles (walk); 20.2 miles (bike)1 -
11/1-8,340
11/2-6,713
11/3-11,597
11/6-6,682
11/7-8,032
11/8-13,434
11/9-9,542
11/10-9,483
11/11-5,484
11/12-6,701
11/13-17,0781 -
November 🦃
Step Goals: Daily 🐾 10K
1st week Total 48K steps
2nd week Total 77K steps
3rd week 🐾
12. 14
13. 10
14. 10
15.
16.
17.
18.
Total K steps
🚣🏻 🚣🏻 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
November Total K steps
Daily Average
🏆COMPLETED
October Total 366K steps
Daily Average 11.8K1
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