Accountability Partner

Green0908

Looking for an accountability partner. I have over 200 lbs to lose and feel lost and defeated most days. I live in the US in the central time zone.

metzgerrebekah

Hey there, I'm also looking for an accountability partner. I need to lose 100-125lbs. I'm in the Pacific north west.

kshama2001

Welcome! I just interact on the forums; plenty of good stuff here. You might want to check out the Success Stories forum: https://community.myfitnesspal.com/en/categories/success-stories

This might help get you started: https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

scarlet_in_bloom

I also need to lose around 150 pounds and also very much need accountability. I have faith in you!

evileyefirefly

I've sent you a friend request. I'm looking to lose another 45lbs or so, and I'm pretty active here and just daily stuff. I'd say for an accountability partner you'll at a minimum want to make sure your diary is open to friends. The biggest part though is being honest about what you're eating and being accountable to yourself. Set small achievable goals, and make one or two small changes you can stick to every couple weeks. This will have a cumulative effect over time, and you'll have changed your eating/life habits and be much healthier. But it takes a long time to do, so small steps are the best. This could be as simple as making sure you log EVERYTHING you eat AND drink for a week or two until you have that down, then get into a set routine of when you eat, exercise, sleep(This is super important). And remember victories aren't just on the scale.

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xm54dkhb2k

Yep- that’s me too. I have about 200+ to lose. I am determined and just started my journey 2 days ago. I am happy to help with accountability. Let’s connect!