Beginner My Fitness Pal

HollyColotta8065

Hello my name is Holly & I am new to My Fitness Pal. I am taking a Nutrition/Lifestyle Change class that lasts for 12 weeks. I am excited about this app my coach referred me to. 1st day tracking food. Any suggestions/tips would be greatly appreciated. TY

Nova

Hi Holly, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Here are some frequently asked questions that may be helpful too: FAQ's

Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups

JohnG2073

Welcome! This a really supportive community. Feel free to add me.