Hello

janeborthwick56

I’m Jane and I’m trying to lose the stone that I’ve been trying to lose for the last 10 years. 😎😎😎

Nova

Hello and welcome to the community, Jane!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

jlboundy4986

Hi Jane welcome to MFP
Feel free to add me ..It's always great to have people that are trying to achieve fitness goals and become healthier a message away Have a great day