Just Give Me 10 Days - Round 245

Sgomes16

SW 151.6 RND 245
GW 135
12/18 153.2 📝🧘‍♀️
12/19 153.0 📝🧘‍♀️
12/20 151.8 📝🧘‍♀️
12/21 forgot to weigh
12/22 152.2 📝🧘‍♀️
12/23 152.4 📝🧘‍♀️
12/24 151.4 📝🧘‍♀️🎉
12/25 DNW
12/26 151.6 holding steady! 📝🧘‍♀️
12/27 153.2

quiltingjaine

@SheilaBoneham I just wanted to let you know that you aren’t alone. The person I have often referred to as my BFF has not communicated in over a year. She lost her male companion 16 months ago and 3 weeks later her daughter-in-law. I understand how upsetting that is. I tried to keep her busy and we had three “dates “ set up for nails, helping my daughter at school x2. She cancelled all three, not by calling and saying so, just not showing up which led to me calling her to see if she was coming. A year ago she had cataract surgery so I called to see how she was doing a few days later. She said she would call me back and I haven’t heard from her yet. I don’t expect to. Some people are rude.

quiltingjaine

Female 5’1” Age 73 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
HWE 197.0 (2/2008)
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)

👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

Rnd 7 167.0 to Rnd 17 155.5
To Rnd 27 146*
To Rnd 37 139.0
To Rnd 47 133.5*
To Rnd 57 131.5
To Rnd 67 128.0
To Rnd 77 125.0
To Rnd 87 121.0*
To Rnd 97 121.0
To Rnd 107 122.0
To Rnd 117 116.0
To Rnd 127 117.0j
To Rnd 137 117.0
To Rnd 147 116.0 🙌
To Rnd 157 115.5
To Rnd 167 119.4
To Rnd 177 118.3
To Rnd 187 120.0 AW 119.6
To Rnd 197 121.5 AW 119.15
To Rnd 207 123.5 AW 125.0
To Rnd 217 126.5 AW 127.15
To Rnd 227 127.5 AW 128.65
To RND 237 128.0 AW 128.7
SW RND 238 128.5 AW 128.4
SW RND 239 129.5 AW 128.5
SW RND 240 130.5 AW 128.7
SW RND 241 128.0. AW 129.61
SW RND 242 130.5 AW 130.8
SW RND 243 131.5 AW 132.2

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

"Do or do not. There is no try." -Yoda

SW RND 245 133.0 AW 134.5
12/18 133.0 Great Greek yesterday with family and friends and ate some chocolate in the afternoon
12/19 133.5
12/20 133.0 Community bingo tonight - pizza, salad and cake. Nail appt and lunch with DH
12/21 135.5 There is no way this is real. We didn’t go to lunch yesterday, will go today. I ate about a dozen Hershey kisses, other than that my eating was good - skipped the pizza crusts and just ate the meat, veg and cheese and a small salad. 2 eggs and 2 bacon for breakfast.
12/22 133.5 DD and DGGS came over for a visit. He seems to be cutting more teeth and was a little cranky. I had beef brisket for lunch yesterday, leftovers today. Went to bed at 8 last night because I couldn’t keep my eyes opened. Then I was up every 2 hours because I had a cramp in my left ankle. Garmin shows 8 hours 43 minutes of sleep but I sure don’t feel rested. Tomorrow we are invited to friends for dinner.
12/23 134.0 Out to brunch with blind friend - steak, eggs, potatoes and toast. 1 cup of leftover squash, green pepper, and onion in the evening. 12 Hershey’s kisses I need to throw those things away! Hershey has ALWAYS been my favorite chocolate.
12/24 137.0 I know this isn’t real but I was tempted to not even post this. LATE Dinner at friends last night. I usually eat before 3 or 4 and this was closer to 6:30. I had 1/2 glass of wine but every dish was carb loaded. Lasagna noodles, garlic bread, tabouli salad, lemon cake, tapioca.
12/25 135.5 Yesterday I ate toppings ONLY from 2 slices of pizza, some salad, 3 oz brisket, 5 Kisses yesterday. Off to DD#2 & DSIL, 4 DGC, and DGGS for traditional Christmas brekkie Sticky Buns
12/26 135.5 Yesterday - 2 sticky buns, 6 oz of meat and eggplant (that’s what was left after I removed 1# of lasagna noodles from what our friend gave us.) I added a little mozzarella and Parmesan and had a small salad. I added some no carb and low carb alcohol to a half cup of coffee. Not enough water. No Kisses.
12/27 134.5 Drank 90 oz of water, 2 small pieces of chicken and a small salad

judefit1

5'2, 66 YO. Have been as high as 160, as low as 115. Best weight: 125. Goal weight: 125-130.

12/18: 146.6
12/19: 146.6
12/20: 146.6
12/21: 146.2
12/22: 147.0
12/23:
12/24:
12/25:
12:26:
12/27: Well, I was not consistent, but I've come back more than I've done with anything in the last year and a half. Christmas week is truly impossible. I'll be there for 12/28 and my round 2- and ready to get on this.

itladyee

Hi, I'm Charissa

Thank you, again, QuiltingJaine for hosting this challenge!

62 y/o female
OSW 2022-03 230.3
1SW 2023-01 221.8

Goals this round:
Being Accountable and getting through the holidays.
I'm focusing on exercise and will get other goals in line after the new year.

Stats and Previous Rounds

HW: 230
CW: 217 as of 12/8/2023


Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2 (01/02/2023)
Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
Round 212/3 SW: 218.6 EW: 216.6 Loss 2.0 Total Loss 5.2
Round 213/4 SW: 216.6 EW: 219.8 Gain -3.2 Total Loss 2.0 Yikes!
Round 214/5 SW: 219.8 EW: 219.4 Loss 0.4 Total Loss 2.4
Round 215/6 SW: 219.4 EW: 216.9 Loss 2.5 Total Loss 4.9
Round 216/7 SW: 216.9 EW: 219.5 Gain -2.6 Total Loss 2.3
Round 217/8 SW: 219.5 EW: 217.4 Loss 2.1 Total Loss 4.4
Round 218/9 SW: 217.4 EW: 221.7 Gain -2.6 Total Loss .1
Round 219/10 SW: 221.7 EW: 220.9 Loss 0.8 Total Loss .9
Round 220/11 SW: 220.9 EW: 218.9 Loss 2.0 Total Loss 2.9
Round 221/12 SW: 218.9 EW: 213.4 Loss 5.5 Total Loss 8.4
Round 222/13 SW: 213.4 EW: 216.9 Gain 3.5 Total Loss 4.9
Round 223/14 SW: 216.9 EW: 214.5 Loss 2.4 Total Loss 7.3
Round 224/15 SW: 214.5 EW: 214.0 Loss 0.5 Total Loss 7.8
Round 225/16 SW: 214.0 EW: 213.6 Loss 0.4 Total Loss 8.2
Round 226/17 SW: 213.6 EW: 214.7 Gain 1.1 Total Loss 7.1
Round 227/18 SW: 214.7 EW: 212.7 Loss 2.0 Total Loss 9.1
Round 228/19 SW: 212.7 EW: 213.8 Gain 1.1 Total Loss 8.00 * Holiday, 6 days vac- last home weigh in
Round 229/20 SW: 213.8 EW: 215.2 Gain 1.4 Total Loss 6.6 A bit of a setback
Round 230/21 SW: 215.2 EW: 213.8 Loss 1.4 Total Loss 8.0 simply lost what I gained
Round 231/22 SW: 213.8 EW: 215.1 Gain 1.4 Total Loss 6.7
Round 232/23 SW: 215.1 EW: 215.1 Loss 0.0 Total Loss 6.7
Round 233/24 SW: 215.1 EW: 217.4 Gain 2.3 Total Loss 4.4
Round 234/25 SW: 217.4 EW: 214.7 Loss 2.7 Total Loss 7.1
Round 235/26 SW: 214.7 EW: 214.5 Loss .2 Total Loss 7.3
Round 236/27 SW: 214.7 EW: 216.0 Gain 1.3 Total Loss 6.0
Round 237/28 SW: 216.0 EW: 217.4 Gain 1.4 Total Loss 4.4
Round 238/29 SW: 217.4 EW: 214.6 Loss 2.8 Total Loss 7.2
Round 239/30 SW: 214.6 EW: 216.8 Gain 2.2 Total Loss 5.0
Round 240/31 SW: 216.8 EW: 216.8 Gain 0.0 Total Loss 5.0 ~ Vacation and didn't weigh so just going to leave it here even though its not right🙂
Round 241/32 SW: 216.8 EW: 220.2 Gain 3.4 Total Loss 1.6 at least I know why....
Round 242/33 SW: 220.2 Can't find my scale and totally missed reporting this round
Round 243/34 SW: 220.2 EW: 216.4 Loss 3.8 Total Loss 5.4 .
Round 244/35 SW: 216.4 EW: 218.8 Gain 2.4 Total Loss 3.0 .
Round 245/36 SW: 218.8 EW: 223.4 Gain 4.6 Total Gain 1.6 .

SW: 218.8 end of round 244
12/18 218.8
12/19 219.4
12/20 220.6 Lots of dinners out. Enjoying the season!
12/21 220.6
12/22 220.2
12/23 222.2
12/24 222.2 It's time to grab onto the reins and get back on track. January will be sure shortly and waiting will just make it more difficult. I made cookies yesterday, but I didn't make my favorites🙂 That's a start. Christmas will be busy then Tuesday back to work (in more ways than one!)
12/25 DNW
12/26 DNW
12/27 223.4 Officially closing this round!!! Ready for 2024

cpanus

Thank you, @quiltingjaine !
73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 140.0
12/16 - 147.0 at 9:00 a.m. ...nothing...still runny and coughing
12/17 - 146.8 at 9:15 a.m. ...nothing
Day/Weight/Comment
12/18 - 149.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
12/19 - 148.8 at 6:30 a.m. ...Grandson Duty then nothing
12/20 - 148.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
12/21 - 148.1 at 9:00 a.m. ...Grandsons on Winter Break...we did chores!!
12/22 - 147.0 at 9:00 a.m. ...60 min workout w/trainer
12/23 - 147.0 at 8:45 a.m. ...put the house together before our housekeeper got here
12/24 - 149.0 at 7:00 a.m. ...had Christmas w/our Daughter, SIL, Grandsons and Bean (pup)
12/25 - 147.9 at 8:00 a.m. ...5.41 miles in 120 mins to the post office and back
12/26 - 147.8 at 8:00 a.m. ...2.74 miles in 75 mins w/DH!! to the Rocky Road
12/27 -
Good luck everyone!
Chris

Onewomanswalk

Chalmation

Previous Rounds

Round 237 SW 169.0 EW 167.4
Round 238 SW 166.8 EW 166.4
Round 239 SW 167.6 EW 166.6
Round 240 SW 166.6 EW 162.6
Round 241 SW 161.8 EW 159.2
Round 242 SW 160.6 EW 156.0
Round 243 SW 155.8 EW 157.2
Round 244 SW 156.4 EW 152.4

Round 245 SW 152.8 EW 152.8
Ultimate GW 125

12/18: 152.8
12/19: 153.2
12/20: 153.4
12/21: 154.6 Scale-unfriendly Chinese food last night
12/22: 154.6
12/23: 153.2
12/24: 151.4
12/25: 153
12/26: 153.6
12/27: 152.8

judefit1

I'm new to this and like the accountability, but don't know what's next when this challenge ends- how do we find what's next?

jspecies11

https://community.myfitnesspal.com/en/discussion/10905599/just-give-me-10-days-round-246#latest

@judefit1
Here’s the link. @quiltingjaine usually posts it 2-3 days prior to the end of the round in the comments so look for it then.
You can also search MFP challenges with the round #, such as Round 246 and you can find it and then bookmark it.
Best of luck to you!!!!

quiltingjaine

@jspecies11 Thank you for sharing the link for those who had missed it.

@judefit1 does the link show in a different color on your device? It is always blue on mine so it’s easy to spot.

FindingSamMon

SW RND 245: 235.6
GW RND 245: 233.6
12/18 - 238.4
12/19 - 238.4
12/20 - 236.4
12/21 - 236.4
12/22 - 237.8
12/23 - DNW
12/24 - DNW
12/25 - DNW
12/26 - DNW
12/27 - 239 - To be honest, it's not that bad. Mostly from the sugar and salt.

itladyee

Onewomanswalk wrote: »

Well Done

jerier

Late to post, but I met my goal of no weight gain over Christmas.

SW RND 245
12/18: 135.2 BMI 24.9
12/19: 135.6
12/20: 136.6
12/21: 136.4
12/22: 135.8
12/23: 135.2
12/24: No scale
12/25: 133.6
12/26: 133.4
12/27: 135.0

cpanus

Thank you, @quiltingjaine !
73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 140.0
12/16 - 147.0 at 9:00 a.m. ...nothing...still runny and coughing
12/17 - 146.8 at 9:15 a.m. ...nothing
Day/Weight/Comment
12/18 - 149.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
12/19 - 148.8 at 6:30 a.m. ...Grandson Duty then nothing
12/20 - 148.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
12/21 - 148.1 at 9:00 a.m. ...Grandsons on Winter Break...we did chores!!
12/22 - 147.0 at 9:00 a.m. ...60 min workout w/trainer
12/23 - 147.0 at 8:45 a.m. ...put the house together before our housekeeper got here
12/24 - 149.0 at 7:00 a.m. ...had Christmas w/our Daughter, SIL, Grandsons and Bean (pup)
12/25 - 147.9 at 8:00 a.m. ...5.41 miles in 120 mins to the post office and back
12/26 - 147.8 at 8:00 a.m. ...2.74 miles in 75 mins w/DH!! to the Rocky Road
12/27 - 148.8 at 8:30 a.m. ...zero
Good luck everyone!
Chris