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r25ckhgmdj
r25ckhgmdj Posts: 1 Member
in Introduce Yourself
46yr female looking to lose weight as I am recently diagnosed pre diabetic

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  • Nova
    Nova Posts: 10,318 MFP Staff
    Hello and welcome to the community!!

    There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

    For example:
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  • JDun7646
    JDun7646 Posts: 52 Member
    Hi, I’m 46 also and was told last week I’m type 2 diabetic…
  • mlrtri
    mlrtri Posts: 425 Member
    I am 45 and was told I was I pre-diabetic earlier this year. I am down 39.5 lbs and my dr visit last week showed all of my labs not only improved but were firmly in the desired levels. I am so excited and proud. You can turn things around. I focused on losing weight, eating to improve my metabolic health and moving more. Nothing crazy. Not a giant convoluted plan. I weigh myself every morning and log it to keep in the front of my mind that every day I am choosing to improve my health, stay the same, or make it worse. Best of luck!!

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