Hey there

Emina001

Hey there, I just wanted to introduce myself to you all 🤗 I’m Emina and I’m looking forward to continuing my exercise and weight loss journey. So far I’ve lost 13 kilograms and I’m so chuffed.Im fitting into clothes I haven’t worn in years. It’s so bloody hard loosing weight especially when your in you're 50’s.. Anyway, nice to meet you all and Happy New Year 🎆

Nova

Hello and welcome to the community, Emina!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

Padre77

Happy New Year!