Introducing myself

ck74xzy6p9

Hi, I’m Mahala and I just started trying to lose weight in the last few weeks. I haven’t stepped on a scale in about a week but I feel so much healthier already! I walk about 5 miles a day, as well as exercising most days and drinking ALOT of water and now I will be counting calories! Hope to see a scale difference soon! My wedding is in 3 months! 🥰

mtaratoot

Welcome aboard!

There's lots of good tools here. The main thing is to set some good goals that are challenging but not TOO challenging, and mostly to STICK TO IT.

If you haven't yet, take some time to peruse the Most Useful Posts such as:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)