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New on here
melissafit67
Posts: 1 Member
New on here
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Hi Melissa,
What goals are you setting for yourself, or are you just putting your toe in the water to learn how to set good goals? Set some that are challenging but attainable, Give them deadlines. Make them measurable. Then get after it and STICK TO IT.
A good place to start is some of the "Most Helpful Posts" such as- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
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