One Year Can Change Your Life (pic heavy)

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Replies

  • Claude1985
    Claude1985 Posts: 23 Member
    I love this! thanks!
  • tottie06
    tottie06 Posts: 259 Member
    Favs this post!!!! Where you started is where I am at! Weight wise and otherwise. I am new to lifting, but already love it. Have so much to learn!!! You look gorgeous btw.
  • M22KY
    M22KY Posts: 61 Member
    OH MY!! Simply beautiful!! You go girl!
  • lollypop114
    lollypop114 Posts: 31
    Well Done!!! You are exactly the same starting weight and height as me and exactly the same now! But you definitely look fitter not gonna lie, i'm only four weeks into my weight training plan but you seriously look amazing, I hope I can look like you in the abs department soon!
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    bump
  • TheSwollMinister
    TheSwollMinister Posts: 246 Member
    Looking great!! Awesome dedication :bigsmile:
  • ALTnJRM
    ALTnJRM Posts: 43
    I feel like if I had a body like that I could take over the world!

    Fantastic job you look excellent!
  • usmcmp
    usmcmp Posts: 21,219 Member
    You look absolutely fantastic! Thank you for sharing! Simply impressive!
  • ElliottTN
    ElliottTN Posts: 1,614 Member
    That is REALLY impressive OP. Your body is rocking.
  • wheird
    wheird Posts: 7,963 Member
    I missed this the first time around, but I am always impressed with your recomp. Great job Naomi.
  • sixpacklady
    sixpacklady Posts: 582 Member
    bump
  • skullshank
    skullshank Posts: 4,323 Member
    back to our regularly scheduled program...

    CONGRATS NAOMZ!!!!

    7VgB7pl.gif
  • ssaraj43
    ssaraj43 Posts: 575 Member
    Thank You for sharing Naomi!! You are amazing and an inspiration to ALL! :drinker:
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Thank You for sharing Naomi!! You are amazing and an inspiration to ALL! :drinker:
    this.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    And yes - back on topic. You are impressive, ma'am. Amazing work, amazing discipline, and amazing results.
  • iamanadult
    iamanadult Posts: 709 Member
    I can't believe I'm just now seeing this thread.

    GATDAMN that white dress is doing you favors in all the right places. You are all that is right about MFP.
  • ChristiH4000
    ChristiH4000 Posts: 531 Member
    Naomi, you've made an incredible change. I thank you for sharing your story (and links on the TDEE and such) and applaud your success!
  • fivethreeone
    fivethreeone Posts: 8,196 Member
    back to our regularly scheduled program...

    CONGRATS NAOMZ!!!!

    7VgB7pl.gif

    Thank you, and thank you everyone!

    I've seen too many success stories derailed by posts like Mulberry's and I hope everyone can ignore it going forward. I don't want to see this thread turn into a repeat of those threads.

    So yeah. Yay me. :laugh:
  • SavageRabidBeast_version2
    SavageRabidBeast_version2 Posts: 78 Member
    Congrats on all your hard work Naomi. Hope 2014 is just as awesome!
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    Thanks so much for sharing, YOU'RE AWESOME!!!
  • suziepoo1984
    suziepoo1984 Posts: 915 Member
    It is success stories like these, that got me on on my feet and i am glad where i have reached. You are definitely an inspiration and i am selfishly happy that you guys are so damn awesome -so you can keep inspiring me :drinker:
  • beachlover317
    beachlover317 Posts: 2,848 Member
    Awesome work. You are amazing. Thanks for sharing your story! :drinker:
  • opalescence
    opalescence Posts: 413 Member
    I can't believe I'm just now seeing this thread.

    GATDAMN that white dress is doing you favors in all the right places. You are all that is right about MFP.

    QFT!! That white dress is amazing!!!! :flowerforyou:
  • anicoleostler
    anicoleostler Posts: 6
    Well, your post is EXACTLY what I needed to read today! Thank you for sharing your story and posting pictures of the proof. I love your outlook on fitness and your relationship with food. Both seem reasonable and realistic and THAT is what I am hoping to develop, not only in my fitness goals, but in my character. Reasonable and realistic. If I can learn and do what you do, I know I will find success.
  • Hunnib23
    Hunnib23 Posts: 61 Member
    bump...This story sounds so familiar and I so needed to hear this today. =)
  • Fit2BeFly
    Fit2BeFly Posts: 185 Member
    Bravo. Made my day.
  • Saramelie
    Saramelie Posts: 308 Member
    You look A-M-A-Z-I-N-G!!!
  • alechua
    alechua Posts: 224 Member
    I'm jealous at the same time motivated and inspired! wtg! :)
  • Saramelie
    Saramelie Posts: 308 Member
    [/quote]
    http://www.myfitnesspal.com/blog/fivethreeone/view/how-did-i-workout-570888 and here
    http://www.myfitnesspal.com/blog/fivethreeone/view/how-did-i-eat-the-basics-tdee-calories-macros-570878
    [/quote]

    I`ve read your posts. Thanks, this is great info!!!
  • MadCat
    MadCat Posts: 16
    Bump

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