One Year Can Change Your Life (pic heavy)

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Replies

  • Escloflowne
    Escloflowne Posts: 2,038 Member
    Wow you are amazing!
  • ajmalbaby
    ajmalbaby Posts: 18 Member
    very motivational! Thank you for sharing your journey with us!
  • PHr34k0wt
    PHr34k0wt Posts: 218 Member
    You are incredible!
  • MG_Fit
    MG_Fit Posts: 1,143 Member
    I miss my Naomi!!
  • selenametts
    selenametts Posts: 42 Member
    awesome you look great!
  • Matt24442
    Matt24442 Posts: 324
    yeeeueuhhh!!!!!
  • redlipsticklyfe
    redlipsticklyfe Posts: 164 Member
    Thanks! I'm currently trying out a 12 week strength training program that I'm going to stick to just to say I finally stuck to one training routine but when its done I think I'll give strength standard a shot. It looks like a really smart program
  • marathonmom72
    marathonmom72 Posts: 191 Member
    Amazing!
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    WOW what a transformation!!!! you look amazing & beautiful =D many congrats & thanks for sharing your story!
  • Teal2013
    Teal2013 Posts: 5
    Wow, amazing. You have a beautiful figure, you're hard work has paid off... Amazing.
  • minky_r
    minky_r Posts: 95 Member
    You are awesome!!! Thank you for all the usefull info.
  • dawniee
    dawniee Posts: 143 Member
    this is just like the perfect transformation story ! I feel like you wrote this for me!! amazing and exciting as I am on the same journey and learning so many amazing things to look the best I ever had! still working on it but I'm lifting heavy and LOVING IT while eating well!!!!
    THank you so much!!!

    Dawn
  • femmecyclist
    femmecyclist Posts: 27 Member
    I want to be able to find this when I'm needing inspiration :) You look fantastic, really great.
  • m_wilh
    m_wilh Posts: 362 Member
    Absolutely marvelous results! I've been weight lifting for 5 months now and I'm loving the progress I'm making.
  • codycsweet
    codycsweet Posts: 1,019 Member
    amazing results and progress will be looking into soon :)
  • PrincessEliNa
    PrincessEliNa Posts: 524 Member
    Wow! Such an inspiration! :3
  • sarahslim100
    sarahslim100 Posts: 485 Member
    fantastic!
  • tattygun
    tattygun Posts: 447 Member
    "If I had been consistent, I probably would have lost the weight faster, but if I had gotten discouraged because life happens, I would still be the same weight I was last September. "

    This sums it all up to me.

    Thanks for the great read and hats off to you.
  • sklarbodds
    sklarbodds Posts: 608 Member
    I will be checking out these pictures when I get home tonight since I can't see them at work, but I've seen some of your pictures before, and I'm a super sad panda that you're not accepting friend requests. :sad:
    This :-(

    You're story is amazing and very inspiring :-)
  • helenmelon29
    helenmelon29 Posts: 787 Member
    What a fantastic story and a very healthy approach. You look brilliant
  • Momowink
    Momowink Posts: 62 Member
    Congratulations!
  • fivethreeone
    fivethreeone Posts: 8,196 Member
    I will be checking out these pictures when I get home tonight since I can't see them at work, but I've seen some of your pictures before, and I'm a super sad panda that you're not accepting friend requests. :sad:
    This :-(

    You're story is amazing and very inspiring :-)

    Er... we are already friends, dork. :laugh:

    And thank you!
  • spidey11186
    spidey11186 Posts: 141 Member
    Well lookie at who I've come across!! I thought you were gone forever.

    First, happy belated birthday. I didn't know I'd miss it.

    Also, Merry Christmas Eve.

    I'm sorry to hear about your foot!! That sounds absolutely awful. I'm hoping it's a lot better now (since your bday was in September) and that you're hopping around all bunny-like :-P.

    Congrats on your amazing progress. Even though I'm not on here anywhere nearly as much as I used to be (and kind of do the whole hiatus/get my *kitten* back in gear after a 5-7 lb increase), I still come across people who ask me for advice... your post will be one that I will hyperlink them to.

    Inspirationaomi!
  • supersparklegirl
    supersparklegirl Posts: 24
    Inspiration for 2014, thank u! I'll come back to your blog for lifting tips when I'm ready to begin strength training…

    Congrats on your beautiful & powerful success!
  • nikki_smith319
    nikki_smith319 Posts: 2
    Fantastic! Was searching through the success stories to inspire me through my training. I have lost just under 2 stone over the last few years with mainly increased awareness of a healthy lifestyle. I have kept putting off loosing the last 2 stone with various lame excuses. I have decided no more. This is the time now. I have signed up for a half marathon in March, and did my first official training run for it this morning. And the calories are going to be knocked on the head and tracked like mad! Thank you for your inspiration! I decided last night my new years resolution is to get abs! :)
  • gensteele1
    gensteele1 Posts: 60 Member
    Wow, what a tremendous reminder as to why I started my journey! I have made great strides in heavy lifting, but I always wondered if my diet was slowing me down. Looks like I am not eating ENOUGH. I am going to re-evaluate my macros once I have read your blog. I'm thinking 1500 calories (most days) plus 6 days a week of workouts (and not eating back calories) is not going to gain me the muscle i am desiring. The weight came off but I WANT more definition!

    Good luck and I wish the rest of us the same in the new year!!!
  • kelso830
    kelso830 Posts: 25 Member
    You look so amazing, what an incredible transformation and GREAT information!! Thank you for posting and inspiring me!!
  • saimabhaidani
    saimabhaidani Posts: 145 Member
    AAAmazing!!!
  • sonhando
    sonhando Posts: 69 Member
    Inspiring! Thanks!
  • rachmaree
    rachmaree Posts: 782 Member
    What a fantastic post! Your progress is amazing, thanks for sharing your story

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