One Year Can Change Your Life (pic heavy)

Escloflowne

Wow you are amazing!

ajmalbaby

very motivational! Thank you for sharing your journey with us!

PHr34k0wt

You are incredible!

MG_Fit

I miss my Naomi!!

selenametts

awesome you look great!

Matt24442

yeeeueuhhh!!!!!

redlipsticklyfe

Thanks! I'm currently trying out a 12 week strength training program that I'm going to stick to just to say I finally stuck to one training routine but when its done I think I'll give strength standard a shot. It looks like a really smart program

marathonmom72

Amazing!

timeforsomethingsweet

WOW what a transformation!!!! you look amazing & beautiful =D many congrats & thanks for sharing your story!

Teal2013

Wow, amazing. You have a beautiful figure, you're hard work has paid off... Amazing.

minky_r

You are awesome!!! Thank you for all the usefull info.

dawniee

this is just like the perfect transformation story ! I feel like you wrote this for me!! amazing and exciting as I am on the same journey and learning so many amazing things to look the best I ever had! still working on it but I'm lifting heavy and LOVING IT while eating well!!!!
THank you so much!!!

Dawn

femmecyclist

I want to be able to find this when I'm needing inspiration You look fantastic, really great.

m_wilh

Absolutely marvelous results! I've been weight lifting for 5 months now and I'm loving the progress I'm making.

codycsweet

amazing results and progress will be looking into soon

PrincessEliNa

Wow! Such an inspiration!

sarahslim100

fantastic!

tattygun

"If I had been consistent, I probably would have lost the weight faster, but if I had gotten discouraged because life happens, I would still be the same weight I was last September. "

This sums it all up to me.

Thanks for the great read and hats off to you.

sklarbodds

I will be checking out these pictures when I get home tonight since I can't see them at work, but I've seen some of your pictures before, and I'm a super sad panda that you're not accepting friend requests. :sad:

This :-(

You're story is amazing and very inspiring :-)

helenmelon29

What a fantastic story and a very healthy approach. You look brilliant

Momowink

Congratulations!

fivethreeone

I will be checking out these pictures when I get home tonight since I can't see them at work, but I've seen some of your pictures before, and I'm a super sad panda that you're not accepting friend requests. :sad:

This :-(

You're story is amazing and very inspiring :-)

Er... we are already friends, dork. :laugh:

And thank you!

spidey11186

Well lookie at who I've come across!! I thought you were gone forever.

First, happy belated birthday. I didn't know I'd miss it.

Also, Merry Christmas Eve.

I'm sorry to hear about your foot!! That sounds absolutely awful. I'm hoping it's a lot better now (since your bday was in September) and that you're hopping around all bunny-like :-P.

Congrats on your amazing progress. Even though I'm not on here anywhere nearly as much as I used to be (and kind of do the whole hiatus/get my *kitten* back in gear after a 5-7 lb increase), I still come across people who ask me for advice... your post will be one that I will hyperlink them to.

Inspirationaomi!

supersparklegirl

Inspiration for 2014, thank u! I'll come back to your blog for lifting tips when I'm ready to begin strength training…

Congrats on your beautiful & powerful success!

nikki_smith319

Fantastic! Was searching through the success stories to inspire me through my training. I have lost just under 2 stone over the last few years with mainly increased awareness of a healthy lifestyle. I have kept putting off loosing the last 2 stone with various lame excuses. I have decided no more. This is the time now. I have signed up for a half marathon in March, and did my first official training run for it this morning. And the calories are going to be knocked on the head and tracked like mad! Thank you for your inspiration! I decided last night my new years resolution is to get abs!

gensteele1

Wow, what a tremendous reminder as to why I started my journey! I have made great strides in heavy lifting, but I always wondered if my diet was slowing me down. Looks like I am not eating ENOUGH. I am going to re-evaluate my macros once I have read your blog. I'm thinking 1500 calories (most days) plus 6 days a week of workouts (and not eating back calories) is not going to gain me the muscle i am desiring. The weight came off but I WANT more definition!

Good luck and I wish the rest of us the same in the new year!!!

kelso830

You look so amazing, what an incredible transformation and GREAT information!! Thank you for posting and inspiring me!!

saimabhaidani

AAAmazing!!!

sonhando

Inspiring! Thanks!

rachmaree

What a fantastic post! Your progress is amazing, thanks for sharing your story