One Year Can Change Your Life (pic heavy)

13567…16

Replies

  • ryry_
    ryry_ Posts: 4,966 Member
    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.

    Best reply ever 1049.gif
  • wendyrap2
    wendyrap2 Posts: 40 Member
    primero feliz cumpleaños!!!!! y wow te vez fantastica!!! eres una motivacion!! :)
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
    At no point in that timeline were you not a beautiful young woman.

    You did go from "hey, she's pretty" to jaw dropping, *kitten* kickin', smoking hot.

    Not enough "wow" in the world.....
  • Serah87
    Serah87 Posts: 5,481 Member
    SUPER JOB!!!!! :flowerforyou:
  • amwood89
    amwood89 Posts: 165 Member
    You look superb! A body to die for. Congrats!
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    :heart: :heart: :heart: :heart: :heart: :heart:

    You are amazing!!!!!
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • lilbearzmom
    lilbearzmom Posts: 600 Member
    There are no words- you look fabulous!!!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    IN because i lurve you!
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Happy Birthday to you! An amazing transformation and well written story. Lifting is definitely a passion and this will motivate others for sure. Good luck on your future goals :drinker:
  • KMasz
    KMasz Posts: 2,712 Member
    Amazing! This makes me even more excited to start lifting on Monday!
  • micheleb15
    micheleb15 Posts: 1,418 Member
    Happy birthday and amazing work! You look awesome!
  • disasterman
    disasterman Posts: 746 Member
    Wow, terrific post for motivation. Thanks for sharing and HAPPY BIRTHDAY!
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    awesome...so inspiring.
  • JenAndSome
    JenAndSome Posts: 1,893 Member
    You and your abs are amazing!!
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Wow! You look stunning! This is the perfect post for me today as I officially began weight training today. If I ever look half as good ad you, I will be so proud. Happy birthday and thanks for the motivation.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    1. This is amazing, and I hope I am telling a similar story in a year.
    2. Happy birthday.
    3. You're really hot.

    Casey.. just sayin. You could totally write a story now.
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Amaaazing!!! You rock girl!
  • KateRunsColorado
    KateRunsColorado Posts: 407 Member
    Amazing progress and story!

    I've also had a huge lifestyle change in the past couple years (took me a little longer than you!), but I love being healthy and active. I still have yet to get into lifting, as I've found running to be my passion...but your pictures totally make me want to start doing more of it! You look amazing!
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Hot before; super-hot after. Happy birthday.
  • CharliesInCharge
    CharliesInCharge Posts: 278 Member
    You are amazing...it has been an honor tobe on your fl through most.of this time. Your transformation in terms of.weight, knowlwsge, fitness and confidence has rivaled anyone on this site


    I learn from you all the time and respect you greatly...and darn you are a goddess lol
    I remember your joy at those king of the mountain runs and those first weeks of lifting

    Damn impressive and well done and cant wait to see what you do next
  • PLoveElliott
    PLoveElliott Posts: 114 Member
    Very inspiring! Thank you for sharing.
  • grace42d
    grace42d Posts: 156 Member
    WOW!
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Next: getting back in the gym after the injury you don't know about because you just looked at the pictures.

    Ouch! I'll get back in my box now, and promise to read the words too sometime :laugh:
  • OliveBruises
    OliveBruises Posts: 68 Member
    You look fantastic! Bumping so I can read more later :)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    happy birthday!!! you look amazing!
  • psylvester1
    psylvester1 Posts: 44
    bump
  • firstsip
    firstsip Posts: 8,399 Member
    ♡♥♡♥
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    Amazing progress!!!! :flowerforyou:
  • MsMimidoll
    MsMimidoll Posts: 249 Member
    Happy birthday, and you are an inspiration, if you start getting new friends again, i hope i could be one of them

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!