One Year Can Change Your Life (pic heavy)

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  • ryry_
    ryry_ Posts: 4,966 Member
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    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.

    Best reply ever 1049.gif
  • wendyrap2
    wendyrap2 Posts: 40 Member
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    primero feliz cumpleaños!!!!! y wow te vez fantastica!!! eres una motivacion!! :)
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
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    At no point in that timeline were you not a beautiful young woman.

    You did go from "hey, she's pretty" to jaw dropping, *kitten* kickin', smoking hot.

    Not enough "wow" in the world.....
  • Serah87
    Serah87 Posts: 5,481 Member
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    SUPER JOB!!!!! :flowerforyou:
  • amwood89
    amwood89 Posts: 165 Member
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    You look superb! A body to die for. Congrats!
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    :heart: :heart: :heart: :heart: :heart: :heart:

    You are amazing!!!!!
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • lilbearzmom
    lilbearzmom Posts: 600 Member
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    There are no words- you look fabulous!!!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    IN because i lurve you!
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
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    Happy Birthday to you! An amazing transformation and well written story. Lifting is definitely a passion and this will motivate others for sure. Good luck on your future goals :drinker:
  • KMasz
    KMasz Posts: 2,646 Member
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    Amazing! This makes me even more excited to start lifting on Monday!
  • micheleb15
    micheleb15 Posts: 1,418 Member
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    Happy birthday and amazing work! You look awesome!
  • disasterman
    disasterman Posts: 746 Member
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    Wow, terrific post for motivation. Thanks for sharing and HAPPY BIRTHDAY!
  • doctorsookie
    doctorsookie Posts: 1,084 Member
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    awesome...so inspiring.
  • JenAndSome
    JenAndSome Posts: 1,908 Member
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    You and your abs are amazing!!
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
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    Wow! You look stunning! This is the perfect post for me today as I officially began weight training today. If I ever look half as good ad you, I will be so proud. Happy birthday and thanks for the motivation.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    1. This is amazing, and I hope I am telling a similar story in a year.
    2. Happy birthday.
    3. You're really hot.

    Casey.. just sayin. You could totally write a story now.
  • Absonthebrain
    Absonthebrain Posts: 587 Member
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    Amaaazing!!! You rock girl!
  • KateRunsColorado
    KateRunsColorado Posts: 407 Member
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    Amazing progress and story!

    I've also had a huge lifestyle change in the past couple years (took me a little longer than you!), but I love being healthy and active. I still have yet to get into lifting, as I've found running to be my passion...but your pictures totally make me want to start doing more of it! You look amazing!
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Hot before; super-hot after. Happy birthday.

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