❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️

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Replies

  • stormywxs288
    stormywxs288 Posts: 813 Member
    weight.png

    Super Bowl, Mardi Gra, and Valentine's Day excuses are all out of the way. It's time to buckle down. Maybe we can use the extra leap year day this month to our advantage. Ha!

    Feb 1 – Feb 7: 177.6 – 172.4 (-5.2)
    Feb 8 - Feb 14: 174.4-172.2 (-2.2)
    Feb 15: 173.8
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal
    l

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater

  • KountryKat
    KountryKat Posts: 130 Member
    Hello, it's nice to meet you all! My name is Kat and I'm 32, 5'1". My goals for February are mindfulness around food, mini-exercises throughout the day, and no logging(I get way too competitive with myself and burn out!). SW: 123 | UGW: 110 | No specific goal weight for Feb., just to see consistent downward movement! I'm excited to join you all and stay accountable!
    2/8: 122.6
    2/9: 121.6
    2/10: 121 I'm assuming the water weight is off and now the real work begins. Happy weekend everyone!
    2/11: 120.8
    2/12: 120.8 I worked out all throughout the day and even did some work outside which got me sweating, so I'm pretty disappointed in the stagnation. I am feeling some muscle growth though so the soreness isn't for nothin'!
    2/13: 119.4 This ended up being an inadvertent rest day. I'm still tired and sore, but feeling a bit more ready to get back to it. I hope everyone has a great day!
    2/14: 119.2 Happy Val/Gal-entine's Day!
    2/15: 119.0 Well I've been very consistent the past few days haha! If that keeps up it'll make predicting timelines pretty easy.
  • jimmydr5
    jimmydr5 Posts: 254 Member
    Hello, I’m Jimmy.
    I’m 40, 5’10”

    My goals for January :
    ⚖️Weigh- in daily
    ✅Workout 5-6 times /week
    ✅IF
    ✅Tracking
    ✅Deficit diet

    Feb 1: 85.1 kg ✅✅✅✅ 🥰5 km walk
    Feb2:84.7 kg ✅✅✅✅ 🥰 5 km run. 2.85km walk
    Feb 3: 84.8 kg ❌✅✅❌
    Feb 4: 85.5❌✅✅❌
    Feb 5: 86.1 kg ✅❌✅✅10 km run 🥰
    Feb 6: 86.6 kg ✅✅✅✅5 km run
    Feb 7: 86.4 kg ✅✅✅✅5 km walk
    Feb 8: 85.8 kg ✅✅✅✅5.5 km walk
    Feb 9: 85.1 kg ✅✅✅✅6 km walk
    Feb 10: 85.3 kg ✅✅✅✅6 km walk
    Feb 11: 84.9 kg ✅✅✅✅ 2.3 km walk
    Feb 12: 85.3 kg ✅✅✅✅6.5 km walk
    Feb 13: 85.1 kg ✅✅✅✅6.4 km walk
    Feb 14: 84.9 kg ✅✅✅✅5.7 km walk
    Feb 15: 85 kg ✅✅✅✅ 6 km walk
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from Jan 31): 181.6
    Goal: 177.6 (Four lb Loss)
    Actual Ending Weight: xxxxx


    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-183.4-(Trend Weight 183.0)-

    02/02-181.8-(Trend Weight 182.8)-

    02/03-182.6-(Trend Weight 182.8)-

    02/04-DNW-(Trend Weight DNW)-

    02/05-184.6-(Trend Weight 183.2)-

    02/06-183.0-(Trend Weight 183.2)-

    02/07-181.0-(Trend Weight 183.2)-

    02/08-178.2-(Trend Weight 182.7)-

    02/09-178.4-(Trend Weight 182.3)-

    02/10-179.0-(Trend Weight 181.9)-

    02/11-179.2-(Trend Weight 181.7)-

    02/12-179.6-(Trend Weight 181.4)-

    02/13-182.0-(Trend Weight 181.5)-

    02/14-179.6-(Trend Weight 181.3)- I chose one of my ultra low calorie days yesterday on the zig-zag diet in order to offset that travel weight and it payed off on the scale (so far). It's nice to finally be able to type my weight in pink. Today I will have moderate calories and carbs and I will try to fit in the exercise bike which I managed to fit in the back part of my livingroom. A miracle! Behind my bed are layers of boxes and totes packed. I managed to fit the bike by blocking the front door with it and making it difficult to get to the staircase that leads to upstairs. As you can see in the pic, the pathway through my livingroom is very narrow. All open spaces are now filled with more boxes and totes. Pray I don't have a fire in the next couple of months!

    h9z0hofw90ux.png



    02/15-178.4-(Trend Weight 181.0)- I managed to rally the last two days of this round to show improvement after typing in black or blue for 5 days straight! I’m very grateful that it wasn’t that difficult to stick to plan. HOWEVER, today is a hungry hungry day. I have already had to break my fast by 11:30 to have my first meal when I usually eat the first one until later. This will mean 3 meals today instead of 2 which will supply more calories and carbs. Ugh! I will go and pre-log my day in a few minutes and see what I can reasonably fit in. Our schools were closed today so no bus stop today for DGS. He will be brought to me later and I will be babysitting until Saturday (at least). I am pretty much snowed in today. I am hoping to get my stationary bike workout done early and perhaps some strength training with some arm weights. In Northern Michigan spring is still a long way off so there is still plenty of time to get ready for shorts weather.

    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-

    02/29-xxxxx-(Trend Weight xxxxx)-

  • WhiskeyDeltaKilo
    WhiskeyDeltaKilo Posts: 58 Member
    No way I was stepping on the scale this morning. But I am saying howdy to everyone.
  • iLive2Walk
    iLive2Walk Posts: 5,506 Member
    @jm216 Hope you have a wonderful birthday!

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  • ozdeelite
    ozdeelite Posts: 475 Member
    I’m officially fed up. Another kilo overnight. What 🙀 the heck? I thought I was finally making some real progress. Might try longer fasting the next couple of days. Really feel like eating a tonne of chocolate and crème cake.

    Start weight in
    October - 114.7

    Start weight February 109kg

    1: 109 🌟
    2: 109.7
    3: 109.5 🌟
    4: 109.6
    5: 109.2
    6: 108.8kg 🌟
    7: 108.7kg 🌟
    8: 108.6kg 🌟
    9: 108.6kg 🌟
    10: 108.6 🌟
    11: 107.8kg 🙌🏼
    12: 107.5kg 🙌🏼
    13: 107.6 👍
    14: 108.6kg 💩
    15: 108.6 💩
    16: 109.6 🤬
    17
  • StirredIntention
    StirredIntention Posts: 227 Member
    @jm216 Happy Birthday!!!
  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1

    ❤️💌FEBRUARY❤️💌
    1: 🥙🧶💧excited to start a new month!
    2: 🥙🧶💧
    3: 🥙🧶 Had a remote girl's night with some college friends ❤️ Enjoying the weekend and trying out some new meal prep recipes
    4: 🥙🧶💧🏃‍♀️ I've been playing around with some new recipes. I made a cinnamon roll coffee creamer with only 110 calories for 1/3 cup (I like my creamer with a side of coffee lol) and a bang bang chicken bake for lunch.
    5: 🥙🏃‍♀️
    6: 🥙
    7: 🥙💧🧶
    8: 🥙💧🧶🏃‍♀️
    9: 🥙🧶
    10: 🥙🧶
    11: 🥙
    12: 🥙🧶 trying a new lunch prep recipe and making diy snack packs of turkey pepperoni and string cheese
    13: 🥙
    14: 🥙🧶
    15: 🥙🧶 Having a flare up of a chronic illness. Reminding myself that rest is productive ❤️
    16:
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  • m_lazarides
    m_lazarides Posts: 26 Member
    I’m Laz. 33 years old. Melbourne.
    89kgs/196lbs on 11th of Feb. Maintenance calories = 2,900 per day.

    Feb 2024 Daily Goals:
    - Track 100% of intake 📱
    - 200g of protein 🍗
    - Calorie deficit 0-500 🥗

    Sun Feb 11th ❌❌❌
    Mon Feb 12th ❌🍗❌ - Super Bowl beers and snacks. Back on track tomorrow
    Tue Feb 13th 📱🍗🥗 - 88.0kgs/194lbs. Dehydration from Super Bowl beers?
    Wed Feb 14th 📱🍗🥗 - 88.5kgs/196lbs 💪🏼😁
    Thurs Feb 15th 📱🍗❌ - 87.3kgs/192lbs 😮 Worked from home, wife’s bday (cake and whiskey) + previous 2 day deficit.
    Fri Feb 16th 📱🍗❌ - First real blowout. 4,200 calories consumed. Back on it tomorrow
    Sat Feb 17th
  • judefit1
    judefit1 Posts: 1,103 Member
    Jude, 66 YO, 5' 2". looking to change my relationship to food to one that's healthy and sustainable.

    February goals:
    * pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
    * continue to weigh/track/log as I did in January- it's working well for me

    SW: 138.6
    GW: 136ish

    week 1:
    2/1: 138.6
    2/2: 139.2
    2/3: 138.6
    2/4: 138.6
    2/5: 137.2
    2/6: 137.2
    2/7: 136.8
    week 2:
    2/8: 136.8
    2/9: 136.8
    2/10: 136.8
    2/11: 136.8
    2/12: 136.8
    2/13: 136.8
    2/14: 136.2
    week 3:
    2/15: 136.2
    2/16: 137.0
    2/17:
    2/18:
    2/19:
    2/20:
    2/21:
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    @jm216

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  • jimmydr5
    jimmydr5 Posts: 254 Member
    edited February 16
    Hello, I’m Jimmy.
    I’m 40, 5’10”

    My goals for January :
    ⚖️Weigh- in daily
    ✅Workout 5-6 times /week
    ✅IF
    ✅Tracking
    ✅Deficit diet

    Feb 1: 85.1 kg ✅✅✅✅ 🥰5 km walk
    Feb2:84.7 kg ✅✅✅✅ 🥰 5 km run. 2.85km walk
    Feb 3: 84.8 kg ❌✅✅❌
    Feb 4: 85.5❌✅✅❌
    Feb 5: 86.1 kg ✅❌✅✅10 km run 🥰
    Feb 6: 86.6 kg ✅✅✅✅5 km run
    Feb 7: 86.4 kg ✅✅✅✅5 km walk
    Feb 8: 85.8 kg ✅✅✅✅5.5 km walk
    Feb 9: 85.1 kg ✅✅✅✅6 km walk
    Feb 10: 85.3 kg ✅✅✅✅6 km walk
    Feb 11: 84.9 kg ✅✅✅✅ 2.3 km walk
    Feb 12: 85.3 kg ✅✅✅✅6.5 km walk
    Feb 13: 85.1 kg ✅✅✅✅6.4 km walk
    Feb 14: 84.9 kg ✅✅✅✅5.7 km walk
    Feb 15: 85 kg ✅✅✅✅ 6 km walk
    Feb 16: 85.4 kg ✅✅✅✅6.34 km 🥰run
  • ozdeelite
    ozdeelite Posts: 475 Member
    Have a good weekend everyone.

    Start weight in
    October - 114.7

    Start weight February 109kg

    1: 109 🌟
    2: 109.7
    3: 109.5 🌟
    4: 109.6
    5: 109.2
    6: 108.8kg 🌟
    7: 108.7kg 🌟
    8: 108.6kg 🌟
    9: 108.6kg 🌟
    10: 108.6 🌟
    11: 107.8kg 🙌🏼
    12: 107.5kg 🙌🏼
    13: 107.6 👍
    14: 108.6kg 💩
    15: 108.6 💩
    16: 109.6 🤬
    17: 108.6kg 🤨
    18
  • judefit1
    judefit1 Posts: 1,103 Member
    Jude, 66 YO, 5' 2". looking to change my relationship to food to one that's healthy and sustainable.

    February goals:
    * pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
    * continue to weigh/track/log as I did in January- it's working well for me

    SW: 138.6
    GW: 136ish

    week 1:
    2/1: 138.6
    2/2: 139.2
    2/3: 138.6
    2/4: 138.6
    2/5: 137.2
    2/6: 137.2
    2/7: 136.8
    week 2:
    2/8: 136.8
    2/9: 136.8
    2/10: 136.8
    2/11: 136.8
    2/12: 136.8
    2/13: 136.8
    2/14: 136.2
    week 3:
    2/15: 136.2
    2/16: 137.0
    2/17: 136.2 bounce
    2/18:
    2/19:
    2/20:
    2/21:
  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    Hi All,
    I’m starting this challenge late as I’ve been away on a cruise to Panama.

    Starting weight in March 2023: 230 lbs. (diagnosed with diabetes)
    Goal weight: 120 lbs.
    Height: 5’2”
    Total loss: 54 lbs.
    End of Sept. weight: 187.8 lbs.
    End of October weight: 188
    End of Nov. weight: 186
    End of Dec. weight: 181.4 lbs.
    End of Jan. Weight: 177.6 lbs.

    Monthly Weight Loss:
    March-10 lbs. (2023)
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6
    August-7 lbs. joined a ‘challenge’
    September- 2.6 lbs. ( sick)
    October- (gained) .2 lbs.
    November- loss 1.2 lbs.
    December- 4.4 lbs.
    January- 3.6 lbs.

    February 1-7 DNW ended January at 177.6 lbs.
    February 8- 178 lbs. I was surprised and happy to see this weight after 10 days on a cruise ship. Just up a little, and a Night time weight. We’ll see what it is tomorrow morning. Ate lots, but also got lots of exercise while away. Too much delicious food. I tried a little of everything.
    February 9- 177.6 lbs. I can’t believe this! Very happy. I didn’t gain any weight on vacation. I’m starting February’s challenge at the same weight that I ended January’s challenge. Osteo fitness class.
    February 10- 178 went for swim
    February 11- 177 lbs. Been hovering around this number for about a month. Have to get serious and start cooking again.
    February 12- 176 lbs. yay, ladies group luncheon today
    February 13-16 DNW been ill, worked out in gym, trying to get back on track
    February 17- 177.2 lbs. I expected this, swim this morning

  • annieb45
    annieb45 Posts: 141 Member
    🩷 February🩷


    SW: 167
    CW 142.5
    GW: 125



    2/1 - 142.5
    2/2 - 141.9
    2/3 - 141.3
    2/4 - 141.1
    2/5 - 140.9
    2/6 - 141.2
    2/7 - 141.2
    2/8 - 140.9
    2/9 - 140.5
    2/10 - 140.1
    2/11 - 139.7
    2/12 - 139.9
    2/13 - 140.1
    2/14 - 141.1. *****Mardi Gras*****
    2/15 - 140.1
    2/16 - 140
    2/17 - 140.6
  • stormywxs288
    stormywxs288 Posts: 813 Member
    edited February 17
    weight.png

    Feb 1 – Feb 7: 177.6 – 172.4 (-5.2)
    Feb 8 - Feb 14: 174.4-172.2 (-2.2)
    Feb 15: 173.8
    Feb 16: 174.8
    Feb 17: 175.8

    Bad trend! I have gained a pound each day for the last three days in a row. I have been very active and have not been following my normal eating routine. Back to normal today. No more excuses!
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater

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