FEBRUARY Walk/jog/run/Bike (steps or Miles) Challenge

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  • 200Karen
    200Karen Posts: 2,122 Member
    edited February 19
    @Ladytuesday Welcome so nice to have you join our group.
    Best wishes with your goals.
    I will send you a "friend request' 🐾 😁

    @jeanniewes I also sent you a friend request 👯 💞



    February 💞
    Step Goals: Daily 8K 🐾

    1st week Total 35K steps
    2nd week Total 74K steps
    3rd week Total 58K steps

    4th week
    18. 08
    19.
    20.
    21.
    22.
    23.
    24.
    Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,829 Member
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    Feb 1st…3.00 walk miles Nice, sunny, warm day!
    Feb 2nd…… 3.00 Walk miles
    TOTAL Walk miles….6.00
    Feb 3rd……3.50 Walk miles
    TOTAL Walk miles….9.50

    Feb 4th….,,0.00 (church day & rain)
    Feb 5th……3.50 Walk miles
    TOTAL Walk miles…..13.00

    Feb 6th…..3.50 Walk miles
    TOTAL Walk miles…….16.50
    Feb7th……,3.00 Walk miles
    TOTAL walk miles…,19.50
    Feb 8th…….3.00 Walk miles
    TOTAL Walk miles….22.50
    Feb 10th……2.50 Walk miles
    TOTAL Walk miles….25.00
    Feb 11th…..3.00 walk miles
    Feb 12th…..0.00 walk miles
    Feb 13th…..1.50 Walk miles
    TOTAL walk miles….29.50
    Feb 14th…..3.00 Walk miles
    TOTAL Walk miles…..32.50
    Feb 15th…..,3.00 Walk miles
    TOTAL Walk miles….,35.50
    Feb 16th….,3.00 Walk miles
    TOTAL Walk miles…..38.50
    Feb 17th……1.00 walk miles (freezing temps & very windy!)
    TOTAL Walk miles…..39.50
    Feb 18th……..2.75 Walk miles
    TOTAL Walk miles….,42.25
    Hip & Knee pain…,,2.00 walk miles
    TOTAL Feb 19th…44.25 walk miles

  • cpanus
    cpanus Posts: 19,817 Member
    I'm in for 150,000 steps in February 2024.
    02/01 - 02/05 -43,716 total steps for 19.79 total miles.
    02/06 - 02/11 - 47,441 steps for 21.44 miles ...91,157 total steps ...41.23 total miles
    02/12 - 02/17 - 40,429 steps for 18.37 miles ...131,586 total steps ...59.60 total miles
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 2,122 Member
    February 💞
    Step Goals: Daily 8K 🐾

    1st week Total 35K steps
    2nd week Total 74K steps
    3rd week Total 58K steps

    4th week
    18. 08
    19. 06
    20.
    21.
    22.
    23.
    24.
    Total K steps

    💞 Karen

    2024 GOAL 8K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    February Total K
    ➗29 Daily Average K

    2024
    🏆COMPLETED STEPS

    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌
    GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,829 Member
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    Feb 1st…3.00 walk miles Nice, sunny, warm day!
    Feb 2nd…… 3.00 Walk miles
    TOTAL Walk miles….6.00
    Feb 3rd……3.50 Walk miles
    TOTAL Walk miles….9.50

    Feb 4th….,,0.00 (church day & rain)
    Feb 5th……3.50 Walk miles
    TOTAL Walk miles…..13.00

    Feb 6th…..3.50 Walk miles
    TOTAL Walk miles…….16.50
    Feb7th……,3.00 Walk miles
    TOTAL walk miles…,19.50
    Feb 8th…….3.00 Walk miles
    TOTAL Walk miles….22.50
    Feb 10th……2.50 Walk miles
    TOTAL Walk miles….25.00
    Feb 11th…..3.00 walk miles
    Feb 12th…..0.00 walk miles
    Feb 13th…..1.50 Walk miles
    TOTAL walk miles….29.50
    Feb 14th…..3.00 Walk miles
    TOTAL Walk miles…..32.50
    Feb 15th…..,3.00 Walk miles
    TOTAL Walk miles….,35.50
    Feb 16th….,3.00 Walk miles
    TOTAL Walk miles…..38.50
    Feb 17th……1.00 walk miles (freezing temps & very windy!)
    TOTAL Walk miles…..39.50
    Feb 18th……..2.75 Walk miles
    TOTAL Walk miles….,42.25
    Hip & Knee pain…,,2.00 walk miles
    TOTAL Feb 19th…44.25 walk miles
    Feb 20th……,3.00 Walk miles
    TOTAL walk miles..,,,47.25

  • 200Karen
    200Karen Posts: 2,122 Member
    February 💞
    Step Goals: Daily 8K 🐾

    4th week
    18. 08
    19. 06
    20. 08
    21.
    22.
    23.
    24.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,829 Member
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    Feb 1st…3.00 walk miles Nice, sunny, warm day!
    Feb 2nd…… 3.00 Walk miles
    TOTAL Walk miles….6.00
    Feb 3rd……3.50 Walk miles
    TOTAL Walk miles….9.50

    Feb 4th….,,0.00 (church day & rain)
    Feb 5th……3.50 Walk miles
    TOTAL Walk miles…..13.00

    Feb 6th…..3.50 Walk miles
    TOTAL Walk miles…….16.50
    Feb7th……,3.00 Walk miles
    TOTAL walk miles…,19.50
    Feb 8th…….3.00 Walk miles
    TOTAL Walk miles….22.50
    Feb 10th……2.50 Walk miles
    TOTAL Walk miles….25.00
    Feb 11th…..3.00 walk miles
    Feb 12th…..0.00 walk miles
    Feb 13th…..1.50 Walk miles
    TOTAL walk miles….29.50
    Feb 14th…..3.00 Walk miles
    TOTAL Walk miles…..32.50
    Feb 15th…..,3.00 Walk miles
    TOTAL Walk miles….,35.50
    Feb 16th….,3.00 Walk miles
    TOTAL Walk miles…..38.50
    Feb 17th……1.00 walk miles (freezing temps & very windy!)
    TOTAL Walk miles…..39.50
    Feb 18th……..2.75 Walk miles
    TOTAL Walk miles….,42.25
    Hip & Knee pain…,,2.00 walk miles
    TOTAL Feb 19th…44.25 walk miles
    Feb 20th……,3.00 Walk miles
    TOTAL walk miles..,,,47.25
    Feb 21st……2.25 walk miles
    TOTAL Walk miles…,49.50

  • 200Karen
    200Karen Posts: 2,122 Member
    February 💞
    Step Goals: Daily 8K 🐾

    1st week Total 35K steps
    2nd week Total 74K steps
    3rd week Total 58K steps

    4th week
    18. 08
    19. 06
    20. 08
    21. 11
    22.
    23.
    24.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,829 Member
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    Feb 1st…3.00 walk miles Nice, sunny, warm day!
    Feb 2nd…… 3.00 Walk miles
    TOTAL Walk miles….6.00
    Feb 3rd……3.50 Walk miles
    TOTAL Walk miles….9.50

    Feb 4th….,,0.00 (church day & rain)
    Feb 5th……3.50 Walk miles
    TOTAL Walk miles…..13.00

    Feb 6th…..3.50 Walk miles
    TOTAL Walk miles…….16.50
    Feb7th……,3.00 Walk miles
    TOTAL walk miles…,19.50
    Feb 8th…….3.00 Walk miles
    TOTAL Walk miles….22.50
    Feb 10th……2.50 Walk miles
    TOTAL Walk miles….25.00
    Feb 11th…..3.00 walk miles
    Feb 12th…..0.00 walk miles
    Feb 13th…..1.50 Walk miles
    TOTAL walk miles….29.50
    Feb 14th…..3.00 Walk miles
    TOTAL Walk miles…..32.50
    Feb 15th…..,3.00 Walk miles
    TOTAL Walk miles….,35.50
    Feb 16th….,3.00 Walk miles
    TOTAL Walk miles…..38.50
    Feb 17th……1.00 walk miles (freezing temps & very windy!)
    TOTAL Walk miles…..39.50
    Feb 18th……..2.75 Walk miles
    TOTAL Walk miles….,42.25
    Hip & Knee pain…,,2.00 walk miles
    TOTAL Feb 19th…44.25 walk miles
    Feb 20th……,3.00 Walk miles
    TOTAL walk miles..,,,47.25
    Feb 21st……2.25 walk miles
    TOTAL Walk miles…,49.50
    Long day, Long drive for Dr app.
    Managed one hour walk….2.00 miles…..TOTAL Walk miles…51.50

  • DWBalboa
    DWBalboa Posts: 37,259 Member
    I need to get back to it! So I'll join this challange with the intention of getting 10k steps a day x7 days a week. Thats a minimum not an average. For now I'll make the weekly goal of 73.5K which if my maff be right is just 10.5k steps a day.

    I'll try and update at least once a week on my progress.

    I hope that everybody is able to hit their goals whatever they may be.
  • 200Karen
    200Karen Posts: 2,122 Member
    @DWBalboa welcome back 👍


    Yesterday steps 10K 🥳
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    200Karen wrote: »
    @DWBalboa welcome back 👍


    Yesterday steps 10K 🥳

    Thanks. Iknow I exceeded 10k yesterday. Don't think I made it the rest of the days.

    But going forward I'll be pushing myself.

    I really need to stop listening to the voice in the fridge!

  • jeanniewes
    jeanniewes Posts: 3,829 Member
    YES Welcome DWbalboa! We’ll most likely do it all over again in March! Just hop on in here & complete the month with us! 🌺
  • jeanniewes
    jeanniewes Posts: 3,829 Member
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    Feb 1st…3.00 walk miles Nice, sunny, warm day!
    Feb 2nd…… 3.00 Walk miles
    TOTAL Walk miles….6.00
    Feb 3rd……3.50 Walk miles
    TOTAL Walk miles….9.50

    Feb 4th….,,0.00 (church day & rain)
    Feb 5th……3.50 Walk miles
    TOTAL Walk miles…..13.00

    Feb 6th…..3.50 Walk miles
    TOTAL Walk miles…….16.50
    Feb7th……,3.00 Walk miles
    TOTAL walk miles…,19.50
    Feb 8th…….3.00 Walk miles
    TOTAL Walk miles….22.50
    Feb 10th……2.50 Walk miles
    TOTAL Walk miles….25.00
    Feb 11th…..3.00 walk miles
    Feb 12th…..0.00 walk miles
    Feb 13th…..1.50 Walk miles
    TOTAL walk miles….29.50
    Feb 14th…..3.00 Walk miles
    TOTAL Walk miles…..32.50
    Feb 15th…..,3.00 Walk miles
    TOTAL Walk miles….,35.50
    Feb 16th….,3.00 Walk miles
    TOTAL Walk miles…..38.50
    Feb 17th……1.00 walk miles (freezing temps & very windy!)
    TOTAL Walk miles…..39.50
    Feb 18th……..2.75 Walk miles
    TOTAL Walk miles….,42.25
    Hip & Knee pain…,,2.00 walk miles
    TOTAL Feb 19th…44.25 walk miles
    Feb 20th……,3.00 Walk miles
    TOTAL walk miles..,,,47.25
    Feb 21st……2.25 walk miles
    TOTAL Walk miles…,49.50
    Long day, Long drive for Dr app.
    Managed one hour walk….2.00 miles….Feb 22nd
    .TOTAL Walk miles…51.50
    Feb 23rd….3.00 Walk miles
    TOTAL Walk miles….54.50

  • cpanus
    cpanus Posts: 19,817 Member
    I'm in for 150,000 steps in February 2024.
    02/01 - 02/05 -43,716 total steps for 19.79 total miles.
    02/06 - 02/11 - 47,441 steps for 21.44 miles ...91,157 total steps ...41.23 total miles
    02/12 - 02/17 - 40,429 steps for 18.37 miles ...131,586 total steps ...59.60 total miles
    02/18 - 02/23 - 37,208 steps for 16.89 miles ...168,794 total steps ...76.49 total miles
    Good luck everyone.
    Chris
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Happy to say that since joining this challenge on Friday I exceeded my 10K target with 11K+ and while my weekly average was only 9.3K daily for 65.5K for the week it helped get my weekly close to my target.
    Starting this week I plan to hit my weekly target of 73K.
    Hope everyone exceeds their targets.
  • 200Karen
    200Karen Posts: 2,122 Member
    February 💞
    Step Goals: Daily 8K 🐾

    1st week Total 35K steps
    2nd week Total 74K steps
    3rd week Total 58K steps

    4th week
    18. 08
    19. 06
    20. 08
    21. 11
    22. 10
    23. 11
    24. 14
    Total 57K steps

    5th week
    25. 11
    26.
    27.
    28.
    29.
    Total K steps

    💞 Karen

    2024 GOAL 8K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    February Total K
    ➗29 Daily Average K

    2024
    🏆COMPLETED STEPS

    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌
    GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,829 Member
    edited February 26
    You guys are doing great! Sadly I have a light case of FLU! Tests said not covid. Thank GOD but I sure feel rough & no chance of walking past 2 days. I feel better but not sure how I’ll feel late eve. We’ll see if I feel good enough for a 30 min slow walk!

    You guys carry on!!! ❤️
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    edited February 26
    jeanniewes wrote: »
    You guys are doing great! Sadly I have a light case of FLU! Tests said not covid. Thank GOD but I sure feel rough & no chance of walking past 2 days. I feel better but not sure how I’ll feel late eve. We’ll see if I feel good enough for a 30 min slow walk!

    You guys carry on!!! ❤️

    Sorry to hear that. I feel ya though. I hadn't had anything but a sinus infection since COVID started. I've had COVID twice since Oct 23. I fell off the training wagon hard! Just now getting back on it.
    Take care of yourself, you be back on the wagon in no time!
    Feel well soon.
  • jeanniewes
    jeanniewes Posts: 3,829 Member
    edited February 26
    Thank you DWBalboa

    A lot in our church have been sick too!

    This too shall pass!

    You guys keep up the good work!
  • 200Karen
    200Karen Posts: 2,122 Member
    edited February 27
    @jeanniewes Best wishes mate that you will again be doing all the things you love!

    @DWBalboa great determination building back to your goals 🏆


    Our weather is back in the rain/snow mix. So today it's my inside routine rebounding and strength training. Right now I'm working on push ups and form during squats. The gym instructor said keep doing wall/counter push ups. I thought this was an unproductive move but she's saying no. So I'm building on quantity with hopes of doing a few pushups 🏋🏼‍♂️


    February 💞
    Step Goals: Daily 8K 🐾

    1st week Total 35K steps
    2nd week Total 74K steps
    3rd week Total 58K steps
    4th week Total 67K steps

    5th week
    25. 11
    26. 08
    27.
    28.
    29.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • 200Karen
    200Karen Posts: 2,122 Member
    Yesterday steps 11K 🙌 😍
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Weekly steps update,
    Sun ~ 10.9k
    Mon ~ 10.5k
    Tue ~ 11.2k
    Wed ~ TBD
  • jeanniewes
    jeanniewes Posts: 3,829 Member
    Thanks Karen! Energy returning. Managed 1.00 mile before rain set in. Thats ok because I KNOW mot to over do after being down 4 days!
  • jeanniewes
    jeanniewes Posts: 3,829 Member
    54.50 walking miles total as of
    Feb 23rd…..
    Feb 24…..0.00
    Feb 25…..0.00
    Feb 26….,.0.00
    Feb 27..,,,,0.00
    Feb 28……1.00 Walking mile

    TOTAL walk miles ….55.50!

  • jeanniewes
    jeanniewes Posts: 3,829 Member
    jeanniewes wrote: »
    54.50 walking miles total as of
    Feb 23rd…..
    Feb 24…..0.00
    Feb 25…..0.00
    Feb 26….,.0.00
    Feb 27..,,,,0.00
    Feb 28……1.00 Walking mile

    TOTAL walk miles ….55.50!
    Feb 29th……..1.75 walk miles
    TOTAL Walk miles…..57.25

    All I could manage since I contacted a virus. Its also a short month but STILL we carry on in March!
  • cpanus
    cpanus Posts: 19,817 Member
    I'm in for 150,000 steps in February 2024.
    02/01 - 02/05 -43,716 total steps for 19.79 total miles.
    02/06 - 02/11 - 47,441 steps for 21.44 miles ...91,157 total steps ...41.23 total miles
    02/12 - 02/17 - 40,429 steps for 18.37 miles ...131,586 total steps ...59.60 total miles
    02/18 - 02/23 - 37,208 steps for 16.89 miles ...168,794 total steps ...76.49 total miles
    02/24 - 02/29 - 50,223 steps for 22.70 miles ...219,017 total steps ...99.19 total miles
    Good luck everyone.
    Chris
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Although I joined this month really late, the last week was my only full week of this challenge and I met my goals.
    I reached 10K+ steps a day since and for the final week I exceeded my target of 73K steps a week with a total of 74,449 steps.
    I'll keep the same goals for March as it was a little demanding for me to hit 10K a day.
    See y'all next month.