FEBRUARY Walk/jog/run/Bike (steps or Miles) Challenge
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@jeanniewes Best wishes mate that you will again be doing all the things you love!
@DWBalboa great determination building back to your goals π
Our weather is back in the rain/snow mix. So today it's my inside routine rebounding and strength training. Right now I'm working on push ups and form during squats. The gym instructor said keep doing wall/counter push ups. I thought this was an unproductive move but she's saying no. So I'm building on quantity with hopes of doing a few pushups ππΌββοΈ
February π
Step Goals: Daily 8K πΎ
1st week Total 35K steps
2nd week Total 74K steps
3rd week Total 58K steps
4th week Total 67K steps
5th week
25. 11
26. 08
27.
28.
29.
Total K steps
Keep moving forward π£π» π£π»
π Karen
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Yesterday steps 11K π π1
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Weekly steps update,
Sun ~ 10.9k
Mon ~ 10.5k
Tue ~ 11.2k
Wed ~ TBD2 -
Thanks Karen! Energy returning. Managed 1.00 mile before rain set in. Thats ok because I KNOW mot to over do after being down 4 days!1
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54.50 walking miles total as of
Feb 23rdβ¦..
Feb 24β¦..0.00
Feb 25β¦..0.00
Feb 26β¦.,.0.00
Feb 27..,,,,0.00
Feb 28β¦β¦1.00 Walking mile
TOTAL walk miles β¦.55.50!
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HEY GUYS! HOPE too see you in MARCH....link below
https://community.myfitnesspal.com/en/discussion/10910566/march-2024-walk-jog-run-bike-steps-or-miles-challenge/p1?new=10 -
jeanniewes wrote: Β»54.50 walking miles total as of
Feb 23rdβ¦..
Feb 24β¦..0.00
Feb 25β¦..0.00
Feb 26β¦.,.0.00
Feb 27..,,,,0.00
Feb 28β¦β¦1.00 Walking mile
TOTAL walk miles β¦.55.50!
TOTAL Walk milesβ¦..57.25
All I could manage since I contacted a virus. Its also a short month but STILL we carry on in March!0 -
I'm in for 150,000 steps in February 2024.
02/01 - 02/05 -43,716 total steps for 19.79 total miles.
02/06 - 02/11 - 47,441 steps for 21.44 miles ...91,157 total steps ...41.23 total miles
02/12 - 02/17 - 40,429 steps for 18.37 miles ...131,586 total steps ...59.60 total miles
02/18 - 02/23 - 37,208 steps for 16.89 miles ...168,794 total steps ...76.49 total miles
02/24 - 02/29 - 50,223 steps for 22.70 miles ...219,017 total steps ...99.19 total miles
Good luck everyone.
Chris0 -
Although I joined this month really late, the last week was my only full week of this challenge and I met my goals.
I reached 10K+ steps a day since and for the final week I exceeded my target of 73K steps a week with a total of 74,449 steps.
I'll keep the same goals for March as it was a little demanding for me to hit 10K a day.
See y'all next month.0
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