Weight loss and diet

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I need recipes, I'm new here and finding it difficult already..
I need friends we can motivate ourselves and reach our individual goals here.....

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  • kshama2001
    kshama2001 Posts: 27,981 Member
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    If you detail the nature of your difficulties, we will be more able to help. Many new people struggle because they chose a weekly weight loss goal that was too aggressive.

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    For recipes, the Joy of Cooking cannot be beat, IMHO. My library system carries it, and perhaps yours does as well.

    Meanwhile, check out https://www.allrecipes.com and do read the reviews before trying anything. I look for trends in the reviews. They often have helpful tips like cook time too long/short, pan too small, bland, etc.

    I like Ethan Chlebowski's cooking channel on youtube: https://www.youtube.com/@EthanChlebowski

    He has lots of cooking science videos, which I find interesting and entertaining. You might like a video like this: https://www.youtube.com/watch?v=hapjShCi254&ab_channel=EthanChlebowski plus his recipe videos.
  • TracyL963
    TracyL963 Posts: 84 Member
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    Skinny Taste and Cooking Light are favorite sites of mine.
  • AnnPT77
    AnnPT77 Posts: 32,506 Member
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    There are also some good recipes in the MFP blog, in case you haven't checked that out:

    https://blog.myfitnesspal.com/recipes/