Weight loss and diet

BjuryBein

I need recipes, I'm new here and finding it difficult already..
I need friends we can motivate ourselves and reach our individual goals here.....

kshama2001

If you detail the nature of your difficulties, we will be more able to help. Many new people struggle because they chose a weekly weight loss goal that was too aggressive.



For recipes, the Joy of Cooking cannot be beat, IMHO. My library system carries it, and perhaps yours does as well.

Meanwhile, check out https://www.allrecipes.com and do read the reviews before trying anything. I look for trends in the reviews. They often have helpful tips like cook time too long/short, pan too small, bland, etc.

I like Ethan Chlebowski's cooking channel on youtube: https://www.youtube.com/@EthanChlebowski

He has lots of cooking science videos, which I find interesting and entertaining. You might like a video like this: https://www.youtube.com/watch?v=hapjShCi254&ab_channel=EthanChlebowski plus his recipe videos.

TracyL963

Skinny Taste and Cooking Light are favorite sites of mine.

AnnPT77

There are also some good recipes in the MFP blog, in case you haven't checked that out:

https://blog.myfitnesspal.com/recipes/