Introducing myself

sthompson5801

Hello.
I joined today and look forward to losing a few pounds. Have had success in the past w losing weight and unfortunately, have gained lately. I am not at my all time high, but am working to nip the weight gain before I do get there again.
I know logging food, walking, and drinking water work. Downloaded this app specifically to help track food. So far seems like a handy tool.

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's