Hi guys! My weight is stubbornly stuck on 80, I can’t seem to get it down! What should I do?

aashvika2001
aashvika2001 Posts: 1 Member
in Health and Weight Loss
Im trying to get it down to 65 eventually.
Im unable to understand why and how its stuck!
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Answers

  • kshama2001
    kshama2001 Posts: 28,052 Member
    The answer surely lies here somewhere:

    cs17oe75dcn0.jpg
  • paperpudding
    paperpudding Posts: 9,286 Member
    That is a very good chart.

    However this is assuming 65 is a reasonable goal

    If you are, for example, 200cm tall, it is not.

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