Introduction

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Hello, I’m new to this community. I started with MyFitnessPal in hopes to improve my nutrition after a recent diagnosis of celiac disease. Has anyone else found success in utilizing MyFitnessPal to maintain nutritional deficits rather than weight loss or dieting?

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

MargaretYakoda

Yup!
Gluten insensitivity here too!

I’ve found many acceptable gluten free foods. It seems like a lot to handle in the early days, but it is definitely a manageable thing.

Restaurants are trickiest for me. Not much advice there. I just basically avoid restaurants now.