β˜”οΈπŸŒ§οΈ April Daily Weigh-in and Logging Challengeβ˜”οΈπŸŒ¦οΈ

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Replies

  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    I'm going to give this another whirl! Happy April!!!! <3

    SW: 156.6
    GW:153.0
    UGW:145.0

    1:156.6 <3
    2.157.0 <3
    3.DNW
    4.157.6 <3

    10.157.0 <3
    11.158.0 <3 I've been focusing on strength training the last few weeks, so I'm not surprised the scale isnt budging. Trying to reach my protein goals has been difficult, but it's a work in progress!!!!
  • ThisMomIsOnAMission
    ThisMomIsOnAMission Posts: 31 Member

    April 7: 217.8
    April 8: 217.6
    April 9: 217.4
    April 10: 217.4
    April 11: 217.2
    April 12:
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  • deepwoodslady
    deepwoodslady Posts: 12,125 Member
    @judefit1 Congratulations on your 20 lb loss and for entering a new decade, the 120's!!! Amazing work, my friend!
  • deepwoodslady
    deepwoodslady Posts: 12,125 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)- I’m still waiting for my family doctor to call me for the follow-up appointment. Things are unchanged, about the same as yesterday. I watched every B-L-T yesterday and it helped the scale today. I must say, I never thought I would miss my exercise routine but sitting or laying with my feet up is getting old.

    04/11-179.6-(Trend Weight 181.5)- Well, here I am – settled back down into that comfortable space of the high 170’s. I’ve been sitting here for a bit longer that I’d hoped due to setback after setback. I’m still grateful to have hit the 170’s but it’s time to start making some serious progress toward the lower 170’s and inch my way into the 160’s. Maybe if I stay quiet, tip-toe even, maybe the universe won’t see me and I can claim the 160’s as mine by the 4th of July. Yesterday I was hungry all day. I tried something new. I ate part of my lunch earlier than usual then finished it at regular time. I did the same with dinner, eating my side between lunch and dinner then my entrΓ©e at normal time. I saved my snacks for night, otherwise it would have been a snack binge-fest. It seemed to have worked pretty well. I’ve got to start changing my mindset that I must be stuffed full to stop eating. It’s okay to be satisfied. Food for fuel, right?

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  • KountryKat
    KountryKat Posts: 130 Member
    Hello April 🌱! I’m Kat, 32, 5’1”. SW (Feb.): 122.6 Lost so far: 7 lbs UGW: ~105
    I’m still struggling to find what works for me so my goal this month is to focus on exercise.
    πŸͺΊ
    4/01: 115.6
    4/02: 115.8
    4/03: 116.4
    4/04: 116.4
    4/05: 116.0
    4/06: 114.4
    4/07: 114.6
    4/08: 114.6
    4/09: 113.8
    4/10: 114.2 I’ll take it! I haven’t been working out at all so I’ll need to meet all my challenge goals for exercise in the next few days.
    4/11: 114.4 It’s supposed to be gorgeous today for the first time in a very long time. We’re binging the new Fallout series that just released, but at the very least I will try to sit by the open window and exercise a little if I don’t get outside after work!
  • nwsocal
    nwsocal Posts: 118 Member
    April

    4/1: 198.4
    4/2: 198.1
    4/3: 196.4
    4/4: 196.2
    4/5: 196.2
    4/6: 196.8
    4/7: 195.8
    4/8: 195.3
    4/9: 195.0
    4/10: 195.0
    4/11: 194.5
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  • ATnowornever
    ATnowornever Posts: 389 Member
    edited April 11
    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12:
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    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170

    MFP told me last night that I wasn't eating enough. I'm trying, but when you're sick, you're sick. Going to start sipping some bone broth throughout the day, to see if that will help with my nausea, and give me a few more calories to track.
  • iLive2Walk
    iLive2Walk Posts: 5,319 Member
    @ATnowornever Oh no, I hope you feel better soon.
  • ozdeelite
    ozdeelite Posts: 437 Member
    April daily weigh in

    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
    4. 106.9kg
    5. 107.2kg
    6: 108kg
    7
    8: 110kg πŸ’©πŸ˜£
    9: 110.1kg 😭
    10: 110kg
    11: 109.6kg
    12: 107.9kg - πŸ™
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  • ATnowornever
    ATnowornever Posts: 389 Member
    edited April 12
    @ATnowornever Oh no, I hope you feel better soon.

    @iLive2Walk Thank you, what with being sick and my son's medical issues, I'm struggling with not eating enough. I'm working on it though. Thanks for the well wishes.
  • lifechanges2day
    lifechanges2day Posts: 570 Member

    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 inπŸ₯³

    4/1: 178.3 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    Thank you salty Easter ham😲
    2: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    3: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    4:177.8 πŸ’§πŸ“ movie day with grandkids😁
    5: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    6: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    7: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    8: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
    9: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    I survived eating out with an enabler
    10: 176.3 πŸ€ͺ salty food yesterday yikes
    11: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³


  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food πŸ₯™
    Work out 3x/week πŸƒβ€β™€οΈ
    8 glasses of waterπŸ’§
    Self Care Activity 🧢

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    β˜”οΈπŸŒ»β˜”οΈπŸŒ»APRILβ˜”οΈπŸŒ»β˜”οΈπŸŒ»
    1: πŸ₯™πŸ’§πŸ§Ά New month New me! Lol - OK not really but March was a rough month. I'm excited for the new month with longer days, some sunshine and maybe a bit more exercise.
    2: πŸ₯™πŸ’§πŸ§Ά
    3: πŸ₯™πŸ’§
    4: πŸ₯™πŸ’§
    5: πŸ₯™πŸ’§
    6: πŸ₯™πŸ’§
    7: πŸ₯™πŸ’§πŸ§ΆπŸƒβ€β™€οΈ
    8: πŸ₯™πŸ’§πŸ§Ά
    9: πŸ₯™πŸ’§πŸ§Ά
    10: πŸ₯™πŸ’§πŸ§Ά
    11: πŸ₯™πŸ’§πŸ§Ά
  • koeitjiesa
    koeitjiesa Posts: 393 Member
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
  • iLive2Walk
    iLive2Walk Posts: 5,319 Member
    @deepwoodslady - Congrats on the 70's. I know you don't count it until you get down a few more pounds - but I thinking it will stick. A lot of people say a little bit all day long is the proper way to eat. Maybe this will work for you. A least worth a a try! This whole losing weight thing is all about trying new things and seeing what fits for you. Then when you find something that fits - it works for a bit and then you have to find something new again. I don't think that our bodies like to get bored! LOL!
  • ozdeelite
    ozdeelite Posts: 437 Member
    April daily weigh in

    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
    4. 106.9kg
    5. 107.2kg
    6: 108kg
    7
    8: 110kg πŸ’©πŸ˜£
    9: 110.1kg 😭
    10: 110kg
    11: 109.6kg
    12: 107.9kg
    13: 109.1kg πŸ€¦β€β™€οΈ
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  • lifechanges2day
    lifechanges2day Posts: 570 Member

    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 inπŸ₯³

    4/1: 178.3 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    Thank you salty Easter ham😲
    2: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    3: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    4:177.8 πŸ’§πŸ“ movie day with grandkids😁
    5: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    6: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    7: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    8: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
    9: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    I survived eating out with an enabler
    10: 176.3 πŸ€ͺ salty food yesterday yikes
    11: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    12: 175.3πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜€


  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food πŸ₯™
    Work out 3x/week πŸƒβ€β™€οΈ
    8 glasses of waterπŸ’§
    Self Care Activity 🧢

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    β˜”οΈπŸŒ»β˜”οΈπŸŒ»APRILβ˜”οΈπŸŒ»β˜”οΈπŸŒ»
    1: πŸ₯™πŸ’§πŸ§Ά New month New me! Lol - OK not really but March was a rough month. I'm excited for the new month with longer days, some sunshine and maybe a bit more exercise.
    2: πŸ₯™πŸ’§πŸ§Ά
    3: πŸ₯™πŸ’§
    4: πŸ₯™πŸ’§
    5: πŸ₯™πŸ’§
    6: πŸ₯™πŸ’§
    7: πŸ₯™πŸ’§πŸ§ΆπŸƒβ€β™€οΈ
    8: πŸ₯™πŸ’§πŸ§Ά
    9: πŸ₯™πŸ’§πŸ§Ά
    10: πŸ₯™πŸ’§πŸ§ΆπŸƒβ€β™€οΈ
    11: πŸ₯™πŸ’§πŸ§Ά
    12: πŸ₯™
  • koeitjiesa
    koeitjiesa Posts: 393 Member
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
    13 April - 91.7kg
  • judefit1
    judefit1 Posts: 1,039 Member
    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish


    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3: 129.4
    4/4: 128.8
    4/5: 128.8
    4/6: 128.8
    4/7: 130.2

    week 2:
    4/8: 128.8
    4/9: 130.2
    4/10: 130.2 aargh- I can’t break this pattern!
    4/11: 127.8 whew- new low after long plateau…!
    4/12: 127.8
    4/13: 127.8
    4/14:
  • deepwoodslady
    deepwoodslady Posts: 12,125 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)-

    04/11-179.6-(Trend Weight 181.5)-

    04/12-180.4-(Trend Weight 181.4)- I am not completely sure of why there is such an uptick. I’m sure that staying off my foot and getting very little movement and exercise is not helping. I have only been in the 3000 step range per day for about a week now and have only hit my 250 steps per hour on my fitbit 1 time out of 13 for 5 straight days in a row. Not burning calories I suppose is the main culprit. Yesterday I ate 1195 calories and 74 carbs. It was a good day. Another cold rainy day here in northern Michigan. Winds are expected to be quite severe today. Overall, no sun and very depressing. I’ve pre-logged my food and I expect today to be a good dietary day. I may try the exercise bike today as the foot is improving but still swollen. Dr. finally called. I can’t get in for two weeks! It will be healed by then and I guess I’ll never get answers. But we’ll at least go over that wonky blood work.

    04/13-181.2-(Trend Weight 181.4)- I got into that Christmas chocolate buried in the garage freezer last night. The cravings were HORRID. I’ll choose a lower calorie/carb day today on the zig-zag plan to help make up for it and balance my calories for the week a little better. Water, water, water also. I’ve been avoiding too much thinking it would add to the foot swelling.

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