Hello from St Albert Alberta 🇨🇦🍁

MichelleAspden2024

I have been fat shamed too many times and most recently by the medical community. I’m tired of being tired. I’m tired of not being able to walk my dog! It’s time to take a real good look at my habits and make changes!!!
I’m hoping to find people from my city who would like to be supportive of each other.

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's