Hello from the Mitten

nicmac331

First time tracking food. Interested to see how this goes!

lynn_glenmont

Best of luck!

There can be a bit of a learning curve.

A food scale for stuff prepared at home can be a big help. If you go that route, finding one with a tare button (to reset to zero after you put a dish or container on it) and a decent capacity (mine weighs up to 11 pounds I think) if you do much large batch cooking (a pot of stew or soup, for example) can be helpful.

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's