100 day Challenge April 10 – July 17.24
Replies
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100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Previous Rounds Tally & Thoughts:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW)
Day 07-04/16-182.4-(Trend weight 181.8)
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-182.8-(Trend weight 182.0)
Day 09-04/18 DNW
Day 10-04/19 DNW
Day 11-04/20 DNW
Day 12-04/21 DNW
Day 13-04/22 DNW
Day 14-04/23 DNW
WEEK 2 LOSS OR GAIN: DNW
Week 2 Ending Weight: DNW
Accumulated Loss or Gain: DNW
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 15-04/24--DNW
Day 16-04/25--DNW
Day 17-04/26—DNW
Day 18-04/27—DNW
Day 19-04/28—DNW
Day 20-04/29—DNW
Day 21-04/30-185.6-(Trend weight 182.3)
WEEK 3 LOSS OR GAIN: 3.2 lb Gain (Based on end of Week One)
Week 3 Ending Weight: 185.6
Accumulated Loss or Gain: 3.4 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-185.4-(Trend weight 182.3)
Day 23-05/02-185.4-(Trend weight 182.4)
Day 24-05/03-182.6-(Trend weight 182.6)
Day 25-05/04-DNW-(Trend weight DNW)
Day 26-05/05-DNW-(Trend weight DNW)
Day 27-05/06-185.2-(Trend weight 183.4)
Day 28-05/07-185.2-(Trend weight 183.8)
WEEK 4 LOSS OR GAIN: 0.4 Lost
Week 4 Ending Weight: 185.2
Accumulated Loss or Gain: 3.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-184.8-(Trend weight 184.4)
Day 30-05/09-184.4-(Trend weight 185.0)
Day 31-05/10-DNW-(Trend weight DNW)
Day 32-05/11-185.4-(Trend weight 185.3)
Day 33-05/12-185.4-(Trend weight 184.5)
Day 34-05/13-DNW-(Trend weight DNW)
Day 35-05/14-186.4-(Trend weight 185.6)
WEEK 5 LOSS OR GAIN: 1.2 lb Gain
Week 5 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-187.2-(Trend weight 185.7)
Day 37-05/16-186.8-(Trend weight 186.0)
Day 38-05/17-DNW-(Trend weight DNW)
Day 39-05/18-187.4-(Trend weight 186.2)
Day 40-05/19-DNW-(Trend weight DNW)
Day 41-05/20-188.2-(Trend weight 186.5)
Day 42-05/21-188.2-(Trend weight 186.7)
WEEK 6 LOSS OR GAIN: 1.8 lb Gain
Week 6 Ending Weight: 188.2
Accumulated Loss or Gain: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-186.0-(Trend weight 186.9)
Day 44-05/23-185.6-(Trend weight 186.9)
Day 45-05/24-183.4-(Trend weight 186.6)
Day 46-05/25-184.6-(Trend weight 186.4)
Day 47-05/26-184.6-(Trend weight 186.4)
Day 48-05/27-DNW-(Trend weight DNW)
Day 49-05/28-187.2-(Trend weight 186.4)
WEEK 7 LOSS OR GAIN: 1.0 lb Lost
Week 7 Ending Weight: 187.2
Accumulated Loss or Gain: 5.0 lb Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-184.8-(Trend weight 186.3)
Halfway Progress Report: …..2.6 lbs Gained so Far
Day 51-05/30-183.0-(Trend weight 185.9)
Day 52-05/31-181.8-(Trend weight 185.5)
Day 53-06/01-182.4-(Trend weight 185.3)
Day 54-06/02-183.4-(Trend weight 185.2)
Day 55-06/03-184.6-(Trend weight 185.2)
Day 56-06/04-182.6-(Trend weight 184.9)
WEEK 8 LOSS OR GAIN: 4.6 lbs Lost
Week 8 Ending Weight: 182.6
Accumulated Loss or Gain: 0.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-181.2-(Trend weight 184.5)
Day 58-06/06-181.4-(Trend weight 184.2)
Day 59-06/07-DNW-(Trend weight DNW) Today is my normal no-weigh Friday. Yesterday was a so-so day. I did not follow my pre-logged foods and ended choosing not-so-wisely in most cases, even if it fit in my macros. I found my choices to be frivolous, lazy and not very fulfilling. I will make better actual choices today by pre-logging and actually STICKING TO IT!!! Exercise was mediocre at best but I did get a little bit in. Hard to do with contractors all day and my DGS arrived in the evening for an overnight. I did start today with another short youtube video before he woke up today.
Day 60-06/08-DNW-(Trend weight DNW) I rushed out the door early today without thought to weighing or posting. I suppose it doesn’t matter much since I had linner out and feel so bloated right now that I probably won’t be weighing in tomorrow anyway. Sodium galore and more carbs than usual probably filled my liver glycogen up galore. I got right into my night gown this evening as soon as I got home as my button & zip capris were feeling tight. Tomorrow will be an extremely lean food day. Probably OMAD.
Day 61-06/09-xxxxx-(Trend weight xxxxx)
Day 62-06/10-xxxxx-(Trend weight xxxxx)
Day 63-06/11-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN: xxxxx
Week 9 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-xxxxx-(Trend weight xxxxx)
Day 65-06/13-xxxxx-(Trend weight xxxxx)
Day 66-06/14-xxxxx-(Trend weight xxxxx)
Day 67-06/15-xxxxx-(Trend weight xxxxx)
Day 68-06/16-xxxxx-(Trend weight xxxxx)
Day 69-06/17-xxxxx-(Trend weight xxxxx)
Day 70-06/18-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-xxxxx-(Trend weight xxxxx)
Day 72-06/20-xxxxx-(Trend weight xxxxx)
Day 73-06/21-xxxxx-(Trend weight xxxxx)
Day 74-06/22-xxxxx-(Trend weight xxxxx)
Day 75-06/23-xxxxx-(Trend weight xxxxx)
Day 76-06/24-xxxxx-(Trend weight xxxxx)
Day 77-06/25-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-xxxxx-(Trend weight xxxxx)
Day 79-06/27-xxxxx-(Trend weight xxxxx)
Day 80-06/28-xxxxx-(Trend weight xxxxx)
Day 81-06/29-xxxxx-(Trend weight xxxxx)
Day 82-06/30-xxxxx-(Trend weight xxxxx)
Day 83-07/01-xxxxx-(Trend weight xxxxx)
Day 84-07/02-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-xxxxx-(Trend weight xxxxx)
Day 86-07/04-xxxxx-(Trend weight xxxxx)
Day 87-07/05-xxxxx-(Trend weight xxxxx)
Day 88-07/06-xxxxx-(Trend weight xxxxx)
Day 89-07/07-xxxxx-(Trend weight xxxxx)
Day 90-07/08-xxxxx-(Trend weight xxxxx)
Day 91-07/09-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-xxxxx-(Trend weight xxxxx)
Day 93-07/11-xxxxx-(Trend weight xxxxx)
Day 94-07/12-xxxxx-(Trend weight xxxxx)
Day 95-07/13-xxxxx-(Trend weight xxxxx)
Day 96-07/14-xxxxx-(Trend weight xxxxx)
Day 97-07/15-xxxxx-(Trend weight xxxxx)
Day 98-07/16-xxxxx-(Trend weight xxxxx)
Day 99-07/17-xxxxx-(Trend weight xxxxx)
Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
2 -
ptitejeanne wrote: »**********
👋😀
Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦 This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going down is a WIN for me!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8
Week 1 Goal: 150
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/28-- 156.0
Day 51-05/29-- 156.0
Day 52-05/30-- 155.0
Day 53-05/31-- 155.0
Day 54-06/01-- 155.0
Day 55-06/02-- 156.4
Day 56-06/03-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/04-- 155.8
Day 58-06/05-- 155.6
Day 59-06/06-- 155.4
Day 60-06/07-- 155.6
Day 61-06/08-- 155.6
My total Days 3️⃣6️⃣1️⃣
Day 62-06/09--
Day 63-06/10--
*************3 -
Day 57-06/04-- 61.9 kg.
Day 58-06/05-- DNW
Day 59-06/06-- 61.5 kg.
Day 60-06/07-- 61.8 kg.
Day 61-06/08-- 62 kg
Day 62-06/09-- 62 kg
Day 63-06/10--
Week 9 Goal: 61.5 kg.
Week 9 actual weight:3 -
Day 57-06/04--245,8 👎
Day 58-06/05--244.0 👍
Day 59-06/06--244.9👎
Day 60-06/07--244.4👍
Day 61-06/08--245.8👎 Salty food yesterday at grad parties
Day 62-06/09--
Day 63-06/10--
Week 9 Goal:243.8🌸
Week 9 actual weight:2 -
Jude, 67 YO, started 1/1/24 at 147
Was going to skip this round, but the scale warned me not to, so here I am!
May: Met my goal this month; working on stabilizing my weight between 124-126(ish)
Thank you so much @deepwoodslady for setting up this round- it's good to be here again!
Starting weight 1/1/24: 147
Starting weight 4/10/24: 130.2
Goal weight: 125
previous weeks:Day 01-04/10–130.2
Day 02-04/11-- 127.8
Day 03-04/12-- 127.8
Day 04-04/13-- 127,8
Day 05-04/14– 129.0
Day 06-04/15-- 127.8
Day 07-04/16-- 126.8
Week 1 Goal: 129
Week 1 actual weight: 126.8
Day 08-04/17-- 128.8
Day 09-04/18-- 127.8
Day 10-04/19-- 126.8
Day 11-04/20-- 126.8 travel day
Day 12-04/21-- 129.0 away, travel scale
Day 13-04/22-- away, not logging
Day 14-04/23-- 129.0
Week 2 Goal: under 130
Week 2 actual weight: 129.0
Day 15-04/24-- away
Day 16-04/25-- 129.0
Day 17-04/26-- 127.8 heading in the right direction
Day 18-04/27-- 128.4
Day 19-04/28-- DNW- positive Covid test
Day 20-04/29--126.0
Day 21-04/30-- 125.4
Week 3 Goal: 127ish
Week 3 actual weight: 125.4
Day 22-05/01-- 124.6
Day 23-05/02-- 125.4
Day 24-05/03-- 126.2
Day 25-05/04-- 124.6
Day 26-05/05-- 125.2
Day 27-05/06-- 126.0
Day 28-05/07-- 126.0
Week 4 Goal: stabilize at +/- 125.0
Week 4 actual weight:
Day 29-05/08-- 125.2
Day 30-05/09--DNW family emergency (all OK)
Day 31-05/10-- 125.2
Day 32-05/11-- DNW
Day 33-05/12-- 124.8
Day 34-05/13—DNW mother’s day gift to self :-)
Day 35-05/14-- 126.6
Week 5 Goal: stabilize between 124-126
Week 5 actual weight: 126.6 it counts :-)
Day 36-05/15-- 124.8
Day 37-05/16-- 124.8
Day 38-05/17-- 126.0
Day 39-05/18-- DNW
Day 40-05/19-- 126.0
Day 41-05/20— 126.0
Day 42-05/21— 125.2
Week 6 Goal: stabilize between 124-126
Week 6 actual weight: 125.2
Day 43-05/22— 125.2
Day 44-05/23— 124.2
Day 45-05/24— 124.2
Day 46-05/25— 125.2 weekend!
Day 47-05/26— 125.2
Day 48-05/27— 124.2
Day 49-05/28— 125.2
Week 7 Goal: maintain
Week 7 actual weight: 125.2
Day 50-05/29— 124.2
Halfway Progress Report:
Pounds Lost so Far: 6 lbs in this challenge, 22 lbs since 1/1/24
Goal for 2nd half: maintain in range
Day 51-05/30— 123.8
Day 52-05/31— 124.2
Day 53-06/01-- DNW
Day 54-06/02-- DNW
Day 55-06/03—DNW
Day 56-06/04— 126.6
Week 8 Goal: 125ish
Week 8 actual weight: 126.6
Day 57-06/05-- 126.0
Day 58-06/06-- 124.2
Day 59-06/07-- 125.2
Day 60-06/08-- 125.2
Day 61-06/09--
Day 62-06/10--
Day 63-06/11—
Week 9 Goal:
Week 9 actual weight:
2 -
Week 9:
Day 57—06/05—173.6 Re-started strength & toning. 3 sets with 5#wts were felt, kinda sad b/c I used to do 15#. Oh well, have to start somewhere. Also used TRX and balance ball.
Day 58—06/06—174 yardwork,
Day 59—06/07-- 173.6 Company. Yardwork, bbq burgers
Day 60—06/08—173.6 Same as yesterday. Enchiladas, banana bread.
Day 61--06/09—175.2 Back to work.
Day 62—06/10--
Day 63—06/11—
Week 9 Target: 172.
Week 9 Loss or Gain:
Accumulated Wt Change: 175 - ___ =
1 -
100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Previous Rounds Tally & Thoughts:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW)
Day 07-04/16-182.4-(Trend weight 181.8)
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-182.8-(Trend weight 182.0)
Day 09-04/18 DNW
Day 10-04/19 DNW
Day 11-04/20 DNW
Day 12-04/21 DNW
Day 13-04/22 DNW
Day 14-04/23 DNW
WEEK 2 LOSS OR GAIN: DNW
Week 2 Ending Weight: DNW
Accumulated Loss or Gain: DNW
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 15-04/24--DNW
Day 16-04/25--DNW
Day 17-04/26—DNW
Day 18-04/27—DNW
Day 19-04/28—DNW
Day 20-04/29—DNW
Day 21-04/30-185.6-(Trend weight 182.3)
WEEK 3 LOSS OR GAIN: 3.2 lb Gain (Based on end of Week One)
Week 3 Ending Weight: 185.6
Accumulated Loss or Gain: 3.4 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-185.4-(Trend weight 182.3)
Day 23-05/02-185.4-(Trend weight 182.4)
Day 24-05/03-182.6-(Trend weight 182.6)
Day 25-05/04-DNW-(Trend weight DNW)
Day 26-05/05-DNW-(Trend weight DNW)
Day 27-05/06-185.2-(Trend weight 183.4)
Day 28-05/07-185.2-(Trend weight 183.8)
WEEK 4 LOSS OR GAIN: 0.4 Lost
Week 4 Ending Weight: 185.2
Accumulated Loss or Gain: 3.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-184.8-(Trend weight 184.4)
Day 30-05/09-184.4-(Trend weight 185.0)
Day 31-05/10-DNW-(Trend weight DNW)
Day 32-05/11-185.4-(Trend weight 185.3)
Day 33-05/12-185.4-(Trend weight 184.5)
Day 34-05/13-DNW-(Trend weight DNW)
Day 35-05/14-186.4-(Trend weight 185.6)
WEEK 5 LOSS OR GAIN: 1.2 lb Gain
Week 5 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-187.2-(Trend weight 185.7)
Day 37-05/16-186.8-(Trend weight 186.0)
Day 38-05/17-DNW-(Trend weight DNW)
Day 39-05/18-187.4-(Trend weight 186.2)
Day 40-05/19-DNW-(Trend weight DNW)
Day 41-05/20-188.2-(Trend weight 186.5)
Day 42-05/21-188.2-(Trend weight 186.7)
WEEK 6 LOSS OR GAIN: 1.8 lb Gain
Week 6 Ending Weight: 188.2
Accumulated Loss or Gain: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-186.0-(Trend weight 186.9)
Day 44-05/23-185.6-(Trend weight 186.9)
Day 45-05/24-183.4-(Trend weight 186.6)
Day 46-05/25-184.6-(Trend weight 186.4)
Day 47-05/26-184.6-(Trend weight 186.4)
Day 48-05/27-DNW-(Trend weight DNW)
Day 49-05/28-187.2-(Trend weight 186.4)
WEEK 7 LOSS OR GAIN: 1.0 lb Lost
Week 7 Ending Weight: 187.2
Accumulated Loss or Gain: 5.0 lb Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-184.8-(Trend weight 186.3)
Halfway Progress Report: …..2.6 lbs Gained so Far
Day 51-05/30-183.0-(Trend weight 185.9)
Day 52-05/31-181.8-(Trend weight 185.5)
Day 53-06/01-182.4-(Trend weight 185.3)
Day 54-06/02-183.4-(Trend weight 185.2)
Day 55-06/03-184.6-(Trend weight 185.2)
Day 56-06/04-182.6-(Trend weight 184.9)
WEEK 8 LOSS OR GAIN: 4.6 lbs Lost
Week 8 Ending Weight: 182.6
Accumulated Loss or Gain: 0.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-181.2-(Trend weight 184.5)
Day 58-06/06-181.4-(Trend weight 184.2)
Day 59-06/07-DNW-(Trend weight DNW)
Day 60-06/08-DNW-(Trend weight DNW) I rushed out the door early today without thought to weighing or posting. I suppose it doesn’t matter much since I had linner out and feel so bloated right now that I probably won’t be weighing in tomorrow anyway. Sodium galore and more carbs than usual probably filled my liver glycogen up galore. I got right into my night gown this evening as soon as I got home as my button & zip capris were feeling tight. Tomorrow will be an extremely lean food day. Probably OMAD.
Day 61-06/09-DNW-(Trend weight DNW) Several trips disrupting my weekend/week. Travel always wreaks havoc on the scale. Next trip is very early Tuesday morning to the Cardiologist for a follow-up due to some symptoms. I don’t think my scale will level off until at least Thursday. I’m not sure when I will want to weigh between now and then, however, every day I am home and not out-of-town or traveling I will be mindful of both food and exercise, God willing.
Day 62-06/10-xxxxx-(Trend weight xxxxx)
Day 63-06/11-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN: xxxxx
Week 9 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-xxxxx-(Trend weight xxxxx)
Day 65-06/13-xxxxx-(Trend weight xxxxx)
Day 66-06/14-xxxxx-(Trend weight xxxxx)
Day 67-06/15-xxxxx-(Trend weight xxxxx)
Day 68-06/16-xxxxx-(Trend weight xxxxx)
Day 69-06/17-xxxxx-(Trend weight xxxxx)
Day 70-06/18-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-xxxxx-(Trend weight xxxxx)
Day 72-06/20-xxxxx-(Trend weight xxxxx)
Day 73-06/21-xxxxx-(Trend weight xxxxx)
Day 74-06/22-xxxxx-(Trend weight xxxxx)
Day 75-06/23-xxxxx-(Trend weight xxxxx)
Day 76-06/24-xxxxx-(Trend weight xxxxx)
Day 77-06/25-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-xxxxx-(Trend weight xxxxx)
Day 79-06/27-xxxxx-(Trend weight xxxxx)
Day 80-06/28-xxxxx-(Trend weight xxxxx)
Day 81-06/29-xxxxx-(Trend weight xxxxx)
Day 82-06/30-xxxxx-(Trend weight xxxxx)
Day 83-07/01-xxxxx-(Trend weight xxxxx)
Day 84-07/02-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-xxxxx-(Trend weight xxxxx)
Day 86-07/04-xxxxx-(Trend weight xxxxx)
Day 87-07/05-xxxxx-(Trend weight xxxxx)
Day 88-07/06-xxxxx-(Trend weight xxxxx)
Day 89-07/07-xxxxx-(Trend weight xxxxx)
Day 90-07/08-xxxxx-(Trend weight xxxxx)
Day 91-07/09-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-xxxxx-(Trend weight xxxxx)
Day 93-07/11-xxxxx-(Trend weight xxxxx)
Day 94-07/12-xxxxx-(Trend weight xxxxx)
Day 95-07/13-xxxxx-(Trend weight xxxxx)
Day 96-07/14-xxxxx-(Trend weight xxxxx)
Day 97-07/15-xxxxx-(Trend weight xxxxx)
Day 98-07/16-xxxxx-(Trend weight xxxxx)
Day 99-07/17-xxxxx-(Trend weight xxxxx)
Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx1 -
1
-
Hi!
I am Dawn. 63, 5'2"
I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it.
I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts.
Highest weight was 207. Began on this thread at 198 pounds
Week 1 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it.
Week 1 actual weight: 147.2 - started the week at 146.8
Week 2 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 2 actual weight: 146.2 - Started the week at 148.0 - Hit my goal once
Week 3 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there. Hit it one time during week 2. Hit below it this week
Week 3 actual weight: 146.4
Week 4 Goal: 145.6. My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 4 actual weight: 147.6
Week 5 Goal: stopping smoking week as of May 7
Week 5 actual weight: 149.6
Week 6 Goal: Didn't set one
Week 6 actual weight: 151.0 - extremely early weigh in, so it might be inflated
Week 7 Goal: Started the week at 149.4 Goal: Just to enjoy my time at the all-inclusive Cancun
Week 7 actual weight: I was away, no scale
Week 8 Goal:
Week 8 actual weight: Away with no scale
Day 57-06/04 - 151.0 - Not too bad for 2 weeks of indulging! Just spent a bunch of time catching up on everyone's posts. Still kind of tired today. Flights got so delayed that the following flights were missed and rescheduled. I was up at 5am on the first day of departure, and did not get home until 36 hours later with no sleep. I smoked at the resort btw as soon as I saw that there was an area for that. Glad that I had stopped for 2 weeks prior though, so I didn't have any trouble wanting to go out for a smoke during layovers on the way down there. Really great trip, of course completely broke now with no new paycheques in sight. I will work my little tail off this month to come up with my July 1st mortgage, bills, and looming July 4th property taxes.
Day 58-06/05 - 151.6 - Weighed earlier than yesterday, otherwise it makes little sense that I had a gain. I was under in calories yesterday and very physically busy. I did have salad for dinner last night though, which for some reason always ups the scale for me. I will be eating salad every day now since I have so much growing in my garden. I use a tablespoon to measure dressing. I will "add calories" so that it lets me close the day. Not sure yet what I will eat today, working 2 jobs so I will for sure take something out of the freezer this morning.
Day 59-06/06 - 149.4 - Well, that is better. Worked 2 jobs yesterday and then needed to get groceries and stuff afterward. So far I haven't had to go back to the Long Term Care job, but I do need to work lots in June to prepare for very heavy beginning of July bills (plus no earnings for 2 weeks while away). I think my new bar job is going to be fun, and I feel like my niche will be the after work crowd, so 4-8 shift with a 1 hour break between the 2 jobs to eat a little something, change and Zshuzh up. Kind of changing over my after work "dinner", I am having 4-5 water crackers with around 4 tablespoons of hummus to quiet hunger, then a bit of dinner. I started this before I went away, and am making sure to be stocked up on hummus at all times.
Day 60-06/07 - 148.8 - ?? Okay, I'll take it. Normally I only gain weight. Is my body confused? No salad the last 2 days since I was pressed for time. Maybe that is weirdly the difference.
Day 61-06/08 - 148.6 - When I was actually losing weight on my way down to 130 I was averaging a loss of .2 pounds per day. I don't want to get too excited, but I might somehow be losing weight after gaining for more than a year. My 3rd job has supplanted my 2nd job, and it is way less stressful, so there is that. Also, a nice top up from a fabulous vacation may have reset my stress levels. Today I don't work until 4pm, so I will be getting into the yard for most of the day. My legs haven't seen sun since Mexico since I have been working during sun hours. I did get a nice tan while away, so maybe I can maintain it. Completely off from all work tomorrow : - ) My neglected garden and yard are going to get some love.
Day 62-06/09 - 149.4 - Later at work than scheduled to be, late night eating. Off today, going to keep it very light, and get some sun to keep my tan. 2 jobs tomorrow, so there will be no outdoors at all.
Day 63-06/10 -
Week 9 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 9 actual weight:
started the 100 at 146.82 -
dawnbgethealthy wrote: »
@dawnbgethealthy No Way! I don't need the discouragement even though I know it's only temporary weight, often from sodium/fluid retention. That would likely put me into binge/self-sabotage/self-pity mode. It's just the way I tend to handle it. Besides, I hate to show a big temporary jump up and then take credit for a big fluid/metabo drop afterward when I know that's all it is. I really need to see more of a True weight drop. I guess we just all look at it or handle it differently. I'll be right back on the scale soon when I want to see my real weight.3 -
My goal is to be proud of my weight loss.
Day 01 80.1 kg, I did my planned exercise but I overate a little bit (I'm tracking my intake), since I started tracking I've eaten out 4 times and I need to compensate for those times. I read "most people who lose weight will regain it within 5 years", I checked my old numbers and I'm 3.5 kg under what I weighed 5 years ago. I guess I'm in that category. I talked to my partner about my weight loss (something I'm trying to do less often).
Day 02 80.0 kg, I ate below my ideal which should help me recover from previous overeating. I did my exercise sessions.
Day 03 80.1 kg my eating is on track for the last 3 days but I need to recover from the previous 9 which averaged too high. I exercised and that's on track too. Disappointed that the scale is headed in the wrong direction but...
Day 04 79.4 kg a big loss today. I did a lot of walking, I had sugary food for the first time in 8 days. I overate. Recently there have been 6 days when I overate a lot, I had sugary food 5 times. Coincidence?
Day 05 79.8 kg just a normal day where I am good, no overeating and exercising is as required
Day 06 80.4 kg I started two personal challenges, I had some sugary food because I won't be having sugary food for a while, so on Tuesday I gained...
Day 07 80.6 kg my eating and exercise went well, still need to recover from the overeating episodes, maybe in 2-3 days that will happen
Day 08 80.4 kg I had some treats and food I don't usually have, that's a negative, on the plus side I'm still exercising as I intended
Day 09 80.3 kg I have a cold so I only managed half my exercise today, that's fine, eating was good.
Day 10 80.2 kg another day when I ate properly, two days in a row, plus two exercise sessions.
Day 11 79.7 kg a good day in terms of exercise and eating
Day 12 78.7 kg I don't see a 1 kg loss very often, anyway I overate again, although my exercise was as planned
Day 13 79.3 kg Another good day, exercise and diet were good. I've decided to attempt to lose 10 kg in 100 days - so this will move over to the next round. Starting tomorrow.
Day 14 79.4 kg I ran the numbers to see whether I could lose 10 kg in 100 days and it seems iffy, however I'm not particularly hungry as I lose weight, so I guess I should just eat less. I overate and did my required amount of exercise. I looked at my intake graph and since day 1 there's been 7 days when I've overeaten.Day 15 79.7 kg I ate a bit too much and my exercise was less than required. 10 kg in 100 days: 10.3 kg to lose in 99 days. Can I do it? Probably.Day 32 77.7 kg
Day 16 79.6 kg I ate too much but my exercise was alright. I've decided to delay the 10 kg in 100 days idea until my weight loss 'settles down'
Day 17 79.5 kg ate too much and didn't exercise at my desired level
Day 18 80.4 kg whoa how did that happen? Maybe eating too much?
Day 19 79.7 kg ate too much, exercise average is okay
Day 20 79.9 kg
Day 21 80.0 kg I'm now starting the lose 10 kg in 100 days challenge. Can I do it? Probably.
Day 22 80.6 kg moderate gain but I'm not too concerned. 10.6 kg in 99 days? Probably.
Day 23 80.4 kg, things are looking good in terms of eating. 10.4 kg in 98 days? Probably.
Day 24 80.0 kg, I'm eating too much, 0.1 kg lost in 23 days. Anyway, 10.0 kg in 97 days? Probably.
Day 25 80.1 kg, eating seems to be under control right now, 30 day weight average has dropped for 3 days in a row (personal best 118 days), 10.1 kg in 96 days? Probably
Day 26 80.0 kg, eating under control 2 days, 10.0 kg in 95 days? Probably.
Day 27 79.6 kg, 9.6 kg in 94 days? Probably
Day 28 79.2 kg, 9.2 kg in 93 days? Graph says yes
Day 29 79.5 kg, 9.5 kg in 92 days? Graph says yes
Day 30 78.9 kg, I have food poisoning of some sort, I've lost my appetite and so my weight is dropping, when I start eating properly again I expect to gain a bit. Anyway, 10 kg in 100 days challenge looks good right now
Day 31 78.1 kg, another major loss, this is going to ruin my 10 day average since it will increase when I recover, I want to beat my personal best of about 20 days of continuous losing
Day 33 77.5 kg, I've decided to pause the lose 10 kg in 100 days challenge, there are digestive problems and there's a heatwave where I'm living so I'm just not up to exercise right now
Day 34 77.2 kg
Day 35 77.4 kg
Day 36 77.6 kg
Day 37 77.5 kg
Day 38 77.2 kg
Day 39 77.5 kg
Day 40 77.8 kg
Day 41 77.8 kg
Day 42 77.5 kg
Day 43 78.2 kg
Day 44 78.1 kg
Day 45 77.5 kg
Day 46 78.5 kg
Day 47 78.3 kg
Day 48 77.7 kg
Day 49 78.1 kg
Day 50 77.8 kg
Day 51 77.5 kg
Day 52 76.9 kg
Day 53 77.5 kg
Day 54 77.5 kg
Day 55 78.5 kg
Day 56 77.9 kg
Day 57 77.7 kg So my recent health problem caused me to stop losing weight, I think it's time to start again. I've decided to give myself a challenge - lose 9.7 kg in 97 days. If it's working at the end maybe I'll add an extra 3 days and see if I can do 10 kg in 100 days. Unfortunately my health has not fully recovered so I may need a diagnosis. If that happens I'll stop the challenge. So starting today, I'm aiming to lose weight again. 9.7 kg in 97 days? I probably can do that.
Day 58 77.6 kg
Day 59 77.7 kg lose 9.7 kg in 95 days? Probably
Day 60 77.3 kg, lose 9.3 kg in 94 days? Probably, although I haven't started exercising, I want to have an exercise session this evening, first session in about 2-3 weeks
Day 61 77.0 kg
Day 62 76.6 kg so I haven't started exercising yet, so I'll do the weight loss challenge on the day when I start exercising. Whenever that is.2 -
*****************
👋😀
Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦 This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going down is a WIN for me!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8
Week 1 Goal: 150
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/28-- 156.0
Day 51-05/29-- 156.0
Day 52-05/30-- 155.0
Day 53-05/31-- 155.0
Day 54-06/01-- 155.0
Day 55-06/02-- 156.4
Day 56-06/03-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/04-- 155.8
Day 58-06/05-- 155.6
Day 59-06/06-- 155.4
Day 60-06/07-- 155.6
Day 61-06/08-- 155.6
Day 62-06/09-- 156.0
My total Days 3️⃣6️⃣2️⃣
Day 63-06/10--
Week 9 Goal: 153.00
Week 9 actual weight:
Total this week:
Since April 10:
*************
2 -
Day 57-06/04-- 61.9 kg.
Day 58-06/05-- DNW
Day 59-06/06-- 61.5 kg.
Day 60-06/07-- 61.8 kg.
Day 61-06/08-- 62 kg
Day 62-06/09-- 62 kg
Day 63-06/10-- 61.9 kg.
Week 9 Goal: 61.5 kg.
Week 9 actual weight: 61.9 kg. Still hovering around 62, which is fine for winter.3 -
Jude, 67 YO, started 1/1/24 at 147
Was going to skip this round, but the scale warned me not to, so here I am!
May: Met my goal this month; working on stabilizing my weight between 124-126(ish)
Thank you so much @deepwoodslady for setting up this round- it's good to be here again!
Starting weight 1/1/24: 147
Starting weight 4/10/24: 130.2
Goal weight: 125
previous weeks:Day 01-04/10–130.2
Day 02-04/11-- 127.8
Day 03-04/12-- 127.8
Day 04-04/13-- 127,8
Day 05-04/14– 129.0
Day 06-04/15-- 127.8
Day 07-04/16-- 126.8
Week 1 Goal: 129
Week 1 actual weight: 126.8
Day 08-04/17-- 128.8
Day 09-04/18-- 127.8
Day 10-04/19-- 126.8
Day 11-04/20-- 126.8 travel day
Day 12-04/21-- 129.0 away, travel scale
Day 13-04/22-- away, not logging
Day 14-04/23-- 129.0
Week 2 Goal: under 130
Week 2 actual weight: 129.0
Day 15-04/24-- away
Day 16-04/25-- 129.0
Day 17-04/26-- 127.8 heading in the right direction
Day 18-04/27-- 128.4
Day 19-04/28-- DNW- positive Covid test
Day 20-04/29--126.0
Day 21-04/30-- 125.4
Week 3 Goal: 127ish
Week 3 actual weight: 125.4
Day 22-05/01-- 124.6
Day 23-05/02-- 125.4
Day 24-05/03-- 126.2
Day 25-05/04-- 124.6
Day 26-05/05-- 125.2
Day 27-05/06-- 126.0
Day 28-05/07-- 126.0
Week 4 Goal: stabilize at +/- 125.0
Week 4 actual weight:
Day 29-05/08-- 125.2
Day 30-05/09--DNW family emergency (all OK)
Day 31-05/10-- 125.2
Day 32-05/11-- DNW
Day 33-05/12-- 124.8
Day 34-05/13—DNW mother’s day gift to self :-)
Day 35-05/14-- 126.6
Week 5 Goal: stabilize between 124-126
Week 5 actual weight: 126.6 it counts :-)
Day 36-05/15-- 124.8
Day 37-05/16-- 124.8
Day 38-05/17-- 126.0
Day 39-05/18-- DNW
Day 40-05/19-- 126.0
Day 41-05/20— 126.0
Day 42-05/21— 125.2
Week 6 Goal: stabilize between 124-126
Week 6 actual weight: 125.2
Day 43-05/22— 125.2
Day 44-05/23— 124.2
Day 45-05/24— 124.2
Day 46-05/25— 125.2 weekend!
Day 47-05/26— 125.2
Day 48-05/27— 124.2
Day 49-05/28— 125.2
Week 7 Goal: maintain
Week 7 actual weight: 125.2
Day 50-05/29— 124.2
Halfway Progress Report:
Pounds Lost so Far: 6 lbs in this challenge, 22 lbs since 1/1/24
Goal for 2nd half: maintain in range
Day 51-05/30— 123.8
Day 52-05/31— 124.2
Day 53-06/01-- DNW
Day 54-06/02-- DNW
Day 55-06/03—DNW
Day 56-06/04— 126.6
Week 8 Goal: 125ish
Week 8 actual weight: 126.6
Day 57-06/05-- 126.0
Day 58-06/06-- 124.2
Day 59-06/07-- 124.2
Day 60-06/08-- 125.2
Day 61-06/09-- 125.2
Day 62-06/10-- 125.0
Day 63-06/11—
Week 9 Goal:
Week 9 actual weight:2 -
deepwoodslady wrote: »dawnbgethealthy wrote: »
@dawnbgethealthy No Way! I don't need the discouragement even though I know it's only temporary weight, often from sodium/fluid retention. That would likely put me into binge/self-sabotage/self-pity mode. It's just the way I tend to handle it. Besides, I hate to show a big temporary jump up and then take credit for a big fluid/metabo drop afterward when I know that's all it is. I really need to see more of a True weight drop. I guess we just all look at it or handle it differently. I'll be right back on the scale soon when I want to see my real weight.
Understood. I was just making good on my promise to nag you if you stopped weighing again : - )2 -
Hi!
I am Dawn. 63, 5'2"
I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it.
I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts.
Highest weight was 207. Began on this thread at 198 pounds
Week 1 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it.
Week 1 actual weight: 147.2 - started the week at 146.8
Week 2 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 2 actual weight: 146.2 - Started the week at 148.0 - Hit my goal once
Week 3 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there. Hit it one time during week 2. Hit below it this week
Week 3 actual weight: 146.4
Week 4 Goal: 145.6. My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 4 actual weight: 147.6
Week 5 Goal: stopping smoking week as of May 7
Week 5 actual weight: 149.6
Week 6 Goal: Didn't set one
Week 6 actual weight: 151.0 - extremely early weigh in, so it might be inflated
Week 7 Goal: Started the week at 149.4 Goal: Just to enjoy my time at the all-inclusive Cancun
Week 7 actual weight: I was away, no scale
Week 8 Goal:
Week 8 actual weight: Away with no scale
Day 57-06/04 - 151.0 - Not too bad for 2 weeks of indulging! Just spent a bunch of time catching up on everyone's posts. Still kind of tired today. Flights got so delayed that the following flights were missed and rescheduled. I was up at 5am on the first day of departure, and did not get home until 36 hours later with no sleep. I smoked at the resort btw as soon as I saw that there was an area for that. Glad that I had stopped for 2 weeks prior though, so I didn't have any trouble wanting to go out for a smoke during layovers on the way down there. Really great trip, of course completely broke now with no new paycheques in sight. I will work my little tail off this month to come up with my July 1st mortgage, bills, and looming July 4th property taxes.
Day 58-06/05 - 151.6 - Weighed earlier than yesterday, otherwise it makes little sense that I had a gain. I was under in calories yesterday and very physically busy. I did have salad for dinner last night though, which for some reason always ups the scale for me. I will be eating salad every day now since I have so much growing in my garden. I use a tablespoon to measure dressing. I will "add calories" so that it lets me close the day. Not sure yet what I will eat today, working 2 jobs so I will for sure take something out of the freezer this morning.
Day 59-06/06 - 149.4 - Well, that is better. Worked 2 jobs yesterday and then needed to get groceries and stuff afterward. So far I haven't had to go back to the Long Term Care job, but I do need to work lots in June to prepare for very heavy beginning of July bills (plus no earnings for 2 weeks while away). I think my new bar job is going to be fun, and I feel like my niche will be the after work crowd, so 4-8 shift with a 1 hour break between the 2 jobs to eat a little something, change and Zshuzh up. Kind of changing over my after work "dinner", I am having 4-5 water crackers with around 4 tablespoons of hummus to quiet hunger, then a bit of dinner. I started this before I went away, and am making sure to be stocked up on hummus at all times.
Day 60-06/07 - 148.8 - ?? Okay, I'll take it. Normally I only gain weight. Is my body confused? No salad the last 2 days since I was pressed for time. Maybe that is weirdly the difference.
Day 61-06/08 - 148.6 - When I was actually losing weight on my way down to 130 I was averaging a loss of .2 pounds per day. I don't want to get too excited, but I might somehow be losing weight after gaining for more than a year. My 3rd job has supplanted my 2nd job, and it is way less stressful, so there is that. Also, a nice top up from a fabulous vacation may have reset my stress levels. Today I don't work until 4pm, so I will be getting into the yard for most of the day. My legs haven't seen sun since Mexico since I have been working during sun hours. I did get a nice tan while away, so maybe I can maintain it. Completely off from all work tomorrow : - ) My neglected garden and yard are going to get some love.
Day 62-06/09 - 149.4 - Later at work than scheduled to be, late night eating. Off today, going to keep it very light, and get some sun to keep my tan. 2 jobs tomorrow, so there will be no outdoors at all.
Day 63-06/10 - 149.2 - My tracker said that if every day was like yesterday I would be 126.2 in 5 weeks. Lol, that would be great, but I have seen that 100 times : - ) When I was at 130 those numbers looked more like I would be 114 in 5 weeks. Honestly, at 5'2" I probably should be around 110 pounds, but I would be happy anywhere in the mid 120s for my sore ankle, feet, knees etc. I will just keep trying. Working 10:30-3:00 at one job and then 4-12 at the other today. I need to take some portable food with me.
Week 9 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 9 actual weight: Started the week at 151.0
started the 100 at 146.82 -
100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Previous Rounds Tally & Thoughts:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW)
Day 07-04/16-182.4-(Trend weight 181.8)
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-182.8-(Trend weight 182.0)
Day 09-04/18 DNW
Day 10-04/19 DNW
Day 11-04/20 DNW
Day 12-04/21 DNW
Day 13-04/22 DNW
Day 14-04/23 DNW
WEEK 2 LOSS OR GAIN: DNW
Week 2 Ending Weight: DNW
Accumulated Loss or Gain: DNW
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 15-04/24--DNW
Day 16-04/25--DNW
Day 17-04/26—DNW
Day 18-04/27—DNW
Day 19-04/28—DNW
Day 20-04/29—DNW
Day 21-04/30-185.6-(Trend weight 182.3)
WEEK 3 LOSS OR GAIN: 3.2 lb Gain (Based on end of Week One)
Week 3 Ending Weight: 185.6
Accumulated Loss or Gain: 3.4 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-185.4-(Trend weight 182.3)
Day 23-05/02-185.4-(Trend weight 182.4)
Day 24-05/03-182.6-(Trend weight 182.6)
Day 25-05/04-DNW-(Trend weight DNW)
Day 26-05/05-DNW-(Trend weight DNW)
Day 27-05/06-185.2-(Trend weight 183.4)
Day 28-05/07-185.2-(Trend weight 183.8)
WEEK 4 LOSS OR GAIN: 0.4 Lost
Week 4 Ending Weight: 185.2
Accumulated Loss or Gain: 3.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-184.8-(Trend weight 184.4)
Day 30-05/09-184.4-(Trend weight 185.0)
Day 31-05/10-DNW-(Trend weight DNW)
Day 32-05/11-185.4-(Trend weight 185.3)
Day 33-05/12-185.4-(Trend weight 184.5)
Day 34-05/13-DNW-(Trend weight DNW)
Day 35-05/14-186.4-(Trend weight 185.6)
WEEK 5 LOSS OR GAIN: 1.2 lb Gain
Week 5 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-187.2-(Trend weight 185.7)
Day 37-05/16-186.8-(Trend weight 186.0)
Day 38-05/17-DNW-(Trend weight DNW)
Day 39-05/18-187.4-(Trend weight 186.2)
Day 40-05/19-DNW-(Trend weight DNW)
Day 41-05/20-188.2-(Trend weight 186.5)
Day 42-05/21-188.2-(Trend weight 186.7)
WEEK 6 LOSS OR GAIN: 1.8 lb Gain
Week 6 Ending Weight: 188.2
Accumulated Loss or Gain: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-186.0-(Trend weight 186.9)
Day 44-05/23-185.6-(Trend weight 186.9)
Day 45-05/24-183.4-(Trend weight 186.6)
Day 46-05/25-184.6-(Trend weight 186.4)
Day 47-05/26-184.6-(Trend weight 186.4)
Day 48-05/27-DNW-(Trend weight DNW)
Day 49-05/28-187.2-(Trend weight 186.4)
WEEK 7 LOSS OR GAIN: 1.0 lb Lost
Week 7 Ending Weight: 187.2
Accumulated Loss or Gain: 5.0 lb Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-184.8-(Trend weight 186.3)
Halfway Progress Report: …..2.6 lbs Gained so Far
Day 51-05/30-183.0-(Trend weight 185.9)
Day 52-05/31-181.8-(Trend weight 185.5)
Day 53-06/01-182.4-(Trend weight 185.3)
Day 54-06/02-183.4-(Trend weight 185.2)
Day 55-06/03-184.6-(Trend weight 185.2)
Day 56-06/04-182.6-(Trend weight 184.9)
WEEK 8 LOSS OR GAIN: 4.6 lbs Lost
Week 8 Ending Weight: 182.6
Accumulated Loss or Gain: 0.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-181.2-(Trend weight 184.5)
Day 58-06/06-181.4-(Trend weight 184.2)
Day 59-06/07-DNW-(Trend weight DNW)
Day 60-06/08-DNW-(Trend weight DNW)
Day 61-06/09-DNW-(Trend weight DNW) Several trips disrupting my weekend/week. Travel always wreaks havoc on the scale. Next trip is very early Tuesday morning to the Cardiologist for a follow-up due to some symptoms. I don’t think my scale will level off until at least Thursday. I’m not sure when I will want to weigh between now and then, however, every day I am home and not out-of-town or traveling I will be mindful of both food and exercise, God willing.
Day 62-06/10-DNW-(Trend weight DNW) Not such a good day yesterday due to a celebration cake. We have one who graduated from Head Start to Kindergarten, one who graduated from Kindergarten to 1st grade and one going to 2nd grade. We celebrated it all at once with one cake and one gathering. The cake frosting was too sweet, I did remove about half of it. Today I have a special tradesman coming to use a “break” which puts the white metal around my bay window and my bow window. Otherwise, no work is being done inside today. It should be a good day for my pre-logged diet. I also plan on pulling a lot of weeds today as it’s getting out of hand. The lawn guy will be here to mow later this evening. I’m feeling a little lazy right now. Hopefully the coffee will kick in. Tomorrow I travel to the cardiologist pretty early so I will be posting and reading your entries late.
Day 63-06/11-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN: xxxxx
Week 9 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-xxxxx-(Trend weight xxxxx)
Day 65-06/13-xxxxx-(Trend weight xxxxx)
Day 66-06/14-xxxxx-(Trend weight xxxxx)
Day 67-06/15-xxxxx-(Trend weight xxxxx)
Day 68-06/16-xxxxx-(Trend weight xxxxx)
Day 69-06/17-xxxxx-(Trend weight xxxxx)
Day 70-06/18-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-xxxxx-(Trend weight xxxxx)
Day 72-06/20-xxxxx-(Trend weight xxxxx)
Day 73-06/21-xxxxx-(Trend weight xxxxx)
Day 74-06/22-xxxxx-(Trend weight xxxxx)
Day 75-06/23-xxxxx-(Trend weight xxxxx)
Day 76-06/24-xxxxx-(Trend weight xxxxx)
Day 77-06/25-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-xxxxx-(Trend weight xxxxx)
Day 79-06/27-xxxxx-(Trend weight xxxxx)
Day 80-06/28-xxxxx-(Trend weight xxxxx)
Day 81-06/29-xxxxx-(Trend weight xxxxx)
Day 82-06/30-xxxxx-(Trend weight xxxxx)
Day 83-07/01-xxxxx-(Trend weight xxxxx)
Day 84-07/02-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-xxxxx-(Trend weight xxxxx)
Day 86-07/04-xxxxx-(Trend weight xxxxx)
Day 87-07/05-xxxxx-(Trend weight xxxxx)
Day 88-07/06-xxxxx-(Trend weight xxxxx)
Day 89-07/07-xxxxx-(Trend weight xxxxx)
Day 90-07/08-xxxxx-(Trend weight xxxxx)
Day 91-07/09-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-xxxxx-(Trend weight xxxxx)
Day 93-07/11-xxxxx-(Trend weight xxxxx)
Day 94-07/12-xxxxx-(Trend weight xxxxx)
Day 95-07/13-xxxxx-(Trend weight xxxxx)
Day 96-07/14-xxxxx-(Trend weight xxxxx)
Day 97-07/15-xxxxx-(Trend weight xxxxx)
Day 98-07/16-xxxxx-(Trend weight xxxxx)
Day 99-07/17-xxxxx-(Trend weight xxxxx)
Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx1 -
Hi Folks! My name's Darin, and I'm a 45 year old woman from Holly Springs, North Carolina, USA. I've done a past 100 days challenge before and did really well with it (then regained the weight) so wanted to rejoin and try again.
Starting weight: 176.7Day 01-04/10—176.7Day 57—06/05—166.2
Day 02-04/11—176
Day 03-04/12—175.2
Day 04-04/13—174.6 Went to get a mani/pedi today which was lovely. Made a terrific seared salmon for dinner with baked potato and am stopping eating right now! No more eating. That’s it. or drinking. Let’s see how it goes.
Day 05-04/14—174.3 Succeeded with the no more eating last night. Also succeeded at moderation at an all-you-can eat buffet today (a ton of fresh vegetables and some fruit as well). Thus far the making good decisions is going well. But I think this downward trend is going to stop soon – I’ve lost all the water weight I’m going to lose. So now the work starts for real.
Day 06-04/15—173.9 Work kicked my butt today. Thankfully Josh and I walked this morning so don’t have to try to exercise right now. Just have to try not to stress-eat the entire fridge and pantry…
Day 07-04/16—174.2 Slight uptick but still met my goal weight so there’s that. Tough migraine day – had to take part of the day off from work today for bed rest. UGH.
Week 1 Goal: 174.7
Week 1 actual weight:174.2
Day 08-04/17—175.2 another partial day at work today due to migraine, and I’m retaining water. Blergh. Between the two not feeling great. At least got out and walked, and I meditated today. That’s something.
Day 09-04/18—175.2 migraine’s eased up and have stabilized with the weight. Now hopefully start to see a downward trend? Meditated again and was very moderate with lunch and breakfast. Will try to maintain for dinner.
Day 10-04/19—175.2
Day 11-04/20—174.7 I’m trying to be kind to myself with having felt so bad this week. I did have a ”woke myself up laughing” moment that I’m sure you’ll appreciate… I dreamt that I had gone into the office and was looking at a menu to pick out lunch. You know you’re counting calories IRL when your pick’s a clam chowder bread bowl with a bloomin’ onion topper!
Day 12-04/21—173.9 went to a cheeseburger party yesterday and did well with moderation (just one burger, limited sides, didn’t go bananas when in front of the potato chips although could have. Then came home and didn’t continue eating because I wasn’t hungry. Victory!
Day 13-04/22—174.4 another rough migraine day today.
Day 14-04/23—174.7 Just going to have to get myself together for next week.
Week 2 Goal: 173.7
Week 2 actual weight: 174.7
Day 15-04/24—176.1 Okay, so I blacked out and when I came to, I had eaten a full meal from Arby’s. in itself it wasn’t too bad calorie-wise, but sodium-wise it was devastating. Going out to play trivia at a local tavern and will get a moderate bowl – but still regretting last night.
Day 16-04/25—174.7 Better today.
Day 17-04/26—174.8
Day 18-04/27—174.1 Tasty dinner tonight – grilled chicken and roasted veggies. Mmm.
Day 19-04/28—174.1
Day 20-04/29—173.2
Day 21-04/30—174.2
Week 3 Goal: 171.7
Week 3 actual weight:174.2
Day 22-05/01—173.8 Last night went out to Texas Roadhouse and had a semi-decadent dinner (ate bread and a full-fat side Caesar salad, but had the grilled chicken as a main). Going to try to be better today.
Day 23-05/02—173.0
Day 24-05/03—172.6 So doing a better job of limiting calories at the end of the night. It’s really hard but it’s working thus far. Weekend ahead will be a real test though. Snacking is a problem. A real, real problem. Let’s see… What is my work? my work is not eating when i'm not hungry. Can that be a thing? a double negative? it's really my failing - i eat because things taste good. kind of the WORST reason to eat!
Day 25-05/04—171.8 At heart I’m a glutton, which is why I’m the size I am. I’ll be sitting around, and all of a sudden, I’ll think – “You know what’d be great right now? Buttered popcorn”. Or in the grocery store, passing the deli section, thinking “I know those wings taste pretty good; maybe grab a few for the drive home.” Even though wings are definitely not on my shopping list. It’s an ongoing struggle. Trying to find healthy things that also taste good – or stopping eating at a reasonable point – is a real challenge!
Day 26-05/05—172.5
Day 27-05/06—171.6
Day 28-05/07—172.4 Long day today and frustrating wobbling around this weight. Hopefully next week helps see me shake it off. Have plans to go out for Mexican food for dinner so going to try to rein it in and be controlled – no chips/salsa, moderate main, no alcohol. That’s the plan, let’s see how it goes! I’ll report back in tomorrow. 😊
Week 4 Goal: 172.7
Week 4 actual weight: 172.4
Day 29-05/08—172.4 Okay, mixed success at the Mexican restaurant yesterday. Did do some grazing on chips and salsa but had a fairly responsible main (grilled chicken/chipotle sauce, black beans). It was a ton of sodium, though, which is why I think the scale did what it did.
Day 30-05/09—172.4 And hit a plateau. Got to try to get off this level but it will be hard with a couple nice meals ahead with my mom and my mother-in-law this weekend. Have to stay focused and not just go bonkers on carbs!
Day 31-05/10—172.7 Damnit. When I wanted to move off the plateau I didn’t mean in this direction.
Day 32-05/11—172.5 Happy Mother’s Day! I’ll be happy if I come out of this weekend without having gained weight – with two big meals with the two families… it’s a lot of eating!
Day 33-05/12—172.3 Okay, no weight gain. I’ll take it.
Day 34-05/13—173.4 There’s the weight gain. Was waiting for that. I did eat quite a bit this weekend. And a lot of sodium for dinner last night. This week is going to be a rough one. Going to have to adjust all my goals…
Day 35-05/14—173.0
Week 5 Goal: 170.7
Week 5 actual weight: 173.0
Day 36-05/15—173.0
Day 37-05/16—171.0 yesterday had a horrible migraine. The nausea was so bad that I got super dehydrated and barely ate anything. So I think this dip is completely artificial. Still feel awful today. Bleh.
Day 38-05/17—170.9 slowly getting better from this migraine. Still very nauseated. Just trying to take it easy.
Day 39-05/18—170.7 had a lovely piece of salmon for dinner tonight. Mmm.
Day 40-05/19—170.7 Hope everyone is having a great weekend! I’ve been doing some work, so lots of computer time (just like during the week). While I’ve been super productive, it’s been a bit on the sedentary side. Josh and I have a vacation coming up – we’re going to Reno. We’re going to spend our days out in nature, hiking, and our nights at the casinos. I’m really looking forward to it. Is it weird to pack a scale to bring on vacation? I mean I’ll have space in my checked luggage. But maybe a few days of “DNW” won’t hurt me either. I’ll have to mull this one over. My goal is to not gain weight during the vacation. I’m under no illusions – I am not going to lose any. But not gaining would be nice, given the drinking and decadent food options there will (presumably) be.
Day 41-05/20—170.9 okay was a tad irresponsible last night with the pizza dinner but at least kept servings reasonable. So there was that? It’s also my birthday week so there’s going to be more eating out and lots of temptation. Wish me luck! And I'm definitely going to consider taking the scale on vacation. it may help to "keep me honest". :-)
Day 42-05/21—169.8
Week 6 Goal: 169.7
Week 6 actual weight:169.8
Day 43--05/22—170.0 Late night meeting for work today. Bleh.
Day 44—05/23—169.4 It’s my Birthday! I turned 45 today 😊 We’re going out for celebratory dinner… hopefully will hold it together.
Day 45—05/24—168.7 Had a lovely day yesterday! Now we’re getting ready for our vacation next week. Will be travelling to Reno for gambling and nature. 😊
Day 46—05/25—167.9 Start of my vacation! We don’t leave until Tuesday, so plenty of time to pack and prepare. And rest! It’s nice to have time to relax around the house.
Day 47—05/26—168.5
Day 48—05/27—167.5 Okay, I decided I’m not packing my scale for the vacation as that’d be more stressful than relaxing (plus my scale is very heavy). So I’ve got a few DNW days coming up. My plan is to enjoy myself moderately – not go crazy overboard but not be too restrictive either. We’re going to be getting some exercise while birding, and if we don’t get enough, we’ll continue our daily walks. Reno’s supposed to have some great parks and a nice riverfront. I’m really looking forward to the change in environment.
Day 49—05/28—167.4 Vacation day! Our flight leaves this evening.
Week 7 Goal: 167.7
Week 7 Actual: 167.4
WEEK 7 LOSS OR GAIN: -2.6
Accumulated Loss or Gain: -9.3
Day 50-=05/29—DNW
Halfway Progress Report: …..Pounds Lost so Far: -9.3
Day 51—05/30—DNW
Day 52—05/31—DNW
Day 53--06/01—DNW
Day 54--06/02—DNW
Day 55--06/03—DNW
Day 56--06/04—166.2 Hi folks! I’m back from vacation in Reno. We ended up staying an extra day thanks to airplane rescheduling. It was a great trip. Did a lot of birding, did a lot of gambling – overall a fantastic time. Glad to be home, though.
Week 8 Goal: 166.7
Week 8 Actual: 166.2
WEEK 8 LOSS OR GAIN:-1.2
Accumulated Loss or Gain:-10.5
Day 58—06/06—164.7
Day 59—06/07—164.2
Day 60—06/08—164.4
Day 61--06/09—163.5
Day 62—06/10—164.5
Day 63—06/11--
Week 9 Goal: 164.7
Week 9 Actual:
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
1 -
***************
👋😀
Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦 This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going ⬇️ is a WIN!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8
Week 1 Goal: 150
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/28-- 156.0
Day 51-05/29-- 156.0
Day 52-05/30-- 155.0
Day 53-05/31-- 155.0
Day 54-06/01-- 155.0
Day 55-06/02-- 156.4
Day 56-06/03-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/04-- 155.8
Day 58-06/05-- 155.6
Day 59-06/06-- 155.4
Day 60-06/07-- 155.6
Day 61-06/08-- 155.6
Day 62-06/09-- 156.0
Day 63-06/10-- 155.0
My total Days 3️⃣6️⃣3️⃣
Week 9 Goal: 153.00
Week 9 actual weight:
Total this week:
Since April 10:
*************2 -
Day 64-06/11-- 61.6 kg.
Day 65-06/12--
Day 66-06/13--
Day 67-06/14--
Day 68-06/15--
Day 69-06/16--
Day 70-06/17--
Week 10 Goal:
Week 10 actual weight:2 -
Jude, 67 YO, started 1/1/24 at 147
Was going to skip this round, but the scale warned me not to, so here I am!
May: Met my goal this month; working on stabilizing my weight between 124-126(ish)
Thank you so much @deepwoodslady for setting up this round- it's good to be here again!
Starting weight 1/1/24: 147
Starting weight 4/10/24: 130.2
Goal weight: 125
previous weeks:Day 01-04/10–130.2
Day 02-04/11-- 127.8
Day 03-04/12-- 127.8
Day 04-04/13-- 127,8
Day 05-04/14– 129.0
Day 06-04/15-- 127.8
Day 07-04/16-- 126.8
Week 1 Goal: 129
Week 1 actual weight: 126.8
Day 08-04/17-- 128.8
Day 09-04/18-- 127.8
Day 10-04/19-- 126.8
Day 11-04/20-- 126.8 travel day
Day 12-04/21-- 129.0 away, travel scale
Day 13-04/22-- away, not logging
Day 14-04/23-- 129.0
Week 2 Goal: under 130
Week 2 actual weight: 129.0
Day 15-04/24-- away
Day 16-04/25-- 129.0
Day 17-04/26-- 127.8 heading in the right direction
Day 18-04/27-- 128.4
Day 19-04/28-- DNW- positive Covid test
Day 20-04/29--126.0
Day 21-04/30-- 125.4
Week 3 Goal: 127ish
Week 3 actual weight: 125.4
Day 22-05/01-- 124.6
Day 23-05/02-- 125.4
Day 24-05/03-- 126.2
Day 25-05/04-- 124.6
Day 26-05/05-- 125.2
Day 27-05/06-- 126.0
Day 28-05/07-- 126.0
Week 4 Goal: stabilize at +/- 125.0
Week 4 actual weight:
Day 29-05/08-- 125.2
Day 30-05/09--DNW family emergency (all OK)
Day 31-05/10-- 125.2
Day 32-05/11-- DNW
Day 33-05/12-- 124.8
Day 34-05/13—DNW mother’s day gift to self :-)
Day 35-05/14-- 126.6
Week 5 Goal: stabilize between 124-126
Week 5 actual weight: 126.6 it counts :-)
Day 36-05/15-- 124.8
Day 37-05/16-- 124.8
Day 38-05/17-- 126.0
Day 39-05/18-- DNW
Day 40-05/19-- 126.0
Day 41-05/20— 126.0
Day 42-05/21— 125.2
Week 6 Goal: stabilize between 124-126
Week 6 actual weight: 125.2
Day 43-05/22— 125.2
Day 44-05/23— 124.2
Day 45-05/24— 124.2
Day 46-05/25— 125.2 weekend!
Day 47-05/26— 125.2
Day 48-05/27— 124.2
Day 49-05/28— 125.2
Week 7 Goal: maintain
Week 7 actual weight: 125.2
Day 50-05/29— 124.2
Halfway Progress Report:
Pounds Lost so Far: 6 lbs in this challenge, 22 lbs since 1/1/24
Goal for 2nd half: maintain in range
Day 51-05/30— 123.8
Day 52-05/31— 124.2
Day 53-06/01-- DNW
Day 54-06/02-- DNW
Day 55-06/03—DNW
Day 56-06/04— 126.6
Week 8 Goal: 125ish
Week 8 actual weight: 126.6
Day 57-06/05-- 126.0
Day 58-06/06-- 124.2
Day 59-06/07-- 124.2
Day 60-06/08-- 125.2
Day 61-06/09-- 125.2
Day 62-06/10-- 123.6
Day 63-06/11—
Week 9 Goal:
Week 9 actual weight:2 -
1
-
Hi!
I am Dawn. 63, 5'2"
I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it.
I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts.
Highest weight was 207. Began on this thread at 198 pounds
Week 1 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it.
Week 1 actual weight: 147.2 - started the week at 146.8
Week 2 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 2 actual weight: 146.2 - Started the week at 148.0 - Hit my goal once
Week 3 Goal: 145.6 - My start weight from the last 100. Plunking this in each week until I hit it and then go from there. Hit it one time during week 2. Hit below it this week
Week 3 actual weight: 146.4
Week 4 Goal: 145.6. My start weight from the last 100. Plunking this in each week until I hit it and then go from there.
Week 4 actual weight: 147.6
Week 5 Goal: stopping smoking week as of May 7
Week 5 actual weight: 149.6
Week 6 Goal: Didn't set one
Week 6 actual weight: 151.0 - extremely early weigh in, so it might be inflated
Week 7 Goal: Started the week at 149.4 Goal: Just to enjoy my time at the all-inclusive Cancun
Week 7 actual weight: I was away, no scale
Week 8 Goal:
Week 8 actual weight: Away with no scale
Day 57-06/04 - 151.0 - Not too bad for 2 weeks of indulging! Just spent a bunch of time catching up on everyone's posts. Still kind of tired today. Flights got so delayed that the following flights were missed and rescheduled. I was up at 5am on the first day of departure, and did not get home until 36 hours later with no sleep. I smoked at the resort btw as soon as I saw that there was an area for that. Glad that I had stopped for 2 weeks prior though, so I didn't have any trouble wanting to go out for a smoke during layovers on the way down there. Really great trip, of course completely broke now with no new paycheques in sight. I will work my little tail off this month to come up with my July 1st mortgage, bills, and looming July 4th property taxes.
Day 58-06/05 - 151.6 - Weighed earlier than yesterday, otherwise it makes little sense that I had a gain. I was under in calories yesterday and very physically busy. I did have salad for dinner last night though, which for some reason always ups the scale for me. I will be eating salad every day now since I have so much growing in my garden. I use a tablespoon to measure dressing. I will "add calories" so that it lets me close the day. Not sure yet what I will eat today, working 2 jobs so I will for sure take something out of the freezer this morning.
Day 59-06/06 - 149.4 - Well, that is better. Worked 2 jobs yesterday and then needed to get groceries and stuff afterward. So far I haven't had to go back to the Long Term Care job, but I do need to work lots in June to prepare for very heavy beginning of July bills (plus no earnings for 2 weeks while away). I think my new bar job is going to be fun, and I feel like my niche will be the after work crowd, so 4-8 shift with a 1 hour break between the 2 jobs to eat a little something, change and Zshuzh up. Kind of changing over my after work "dinner", I am having 4-5 water crackers with around 4 tablespoons of hummus to quiet hunger, then a bit of dinner. I started this before I went away, and am making sure to be stocked up on hummus at all times.
Day 60-06/07 - 148.8 - ?? Okay, I'll take it. Normally I only gain weight. Is my body confused? No salad the last 2 days since I was pressed for time. Maybe that is weirdly the difference.
Day 61-06/08 - 148.6 - When I was actually losing weight on my way down to 130 I was averaging a loss of .2 pounds per day. I don't want to get too excited, but I might somehow be losing weight after gaining for more than a year. My 3rd job has supplanted my 2nd job, and it is way less stressful, so there is that. Also, a nice top up from a fabulous vacation may have reset my stress levels. Today I don't work until 4pm, so I will be getting into the yard for most of the day. My legs haven't seen sun since Mexico since I have been working during sun hours. I did get a nice tan while away, so maybe I can maintain it. Completely off from all work tomorrow : - ) My neglected garden and yard are going to get some love.
Day 62-06/09 - 149.4 - Later at work than scheduled to be, late night eating. Off today, going to keep it very light, and get some sun to keep my tan. 2 jobs tomorrow, so there will be no outdoors at all.
Day 63-06/10 - 149.2 - My tracker said that if every day was like yesterday I would be 126.2 in 5 weeks. Lol, that would be great, but I have seen that 100 times : - ) When I was at 130 those numbers looked more like I would be 114 in 5 weeks. Honestly, at 5'2" I probably should be around 110 pounds, but I would be happy anywhere in the mid 120s for my sore ankle, feet, knees etc. I will just keep trying. Working 10:30-3:00 at one job and then 4-12 at the other today. I need to take some portable food with me.
Day 64-06/11 - 149.2 - I only ended up with 10 1/2 hours yesterday instead of 12, but I still am not used to working later. I basically had 2 cocktails and chips for dinner.
Week 9 Goal: 146.8 - putting this in each week until I get back to my start weight of this 100
Week 9 actual weight: 149.2 Started the week at 151.0
Day 65-06/12 -
Day 66-06/13 -
Day 67-06/14 -
Day 68-06/15 -
Day 69-06/16 -
Day 70-06/17 -
Day 71-06/18
Week 10 Goal:
Week 10 actual weight:
started the 100 at 146.82 -
100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Previous Rounds Tally & Thoughts:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
PREVIOUS WEEKS THIS CHALLENGE:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW)
Day 07-04/16-182.4-(Trend weight 181.8)
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-182.8-(Trend weight 182.0)
Day 09-04/18 DNW
Day 10-04/19 DNW
Day 11-04/20 DNW
Day 12-04/21 DNW
Day 13-04/22 DNW
Day 14-04/23 DNW
WEEK 2 LOSS OR GAIN: DNW
Week 2 Ending Weight: DNW
Accumulated Loss or Gain: DNW
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 15-04/24--DNW
Day 16-04/25--DNW
Day 17-04/26—DNW
Day 18-04/27—DNW
Day 19-04/28—DNW
Day 20-04/29—DNW
Day 21-04/30-185.6-(Trend weight 182.3)
WEEK 3 LOSS OR GAIN: 3.2 lb Gain (Based on end of Week One)
Week 3 Ending Weight: 185.6
Accumulated Loss or Gain: 3.4 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-185.4-(Trend weight 182.3)
Day 23-05/02-185.4-(Trend weight 182.4)
Day 24-05/03-182.6-(Trend weight 182.6)
Day 25-05/04-DNW-(Trend weight DNW)
Day 26-05/05-DNW-(Trend weight DNW)
Day 27-05/06-185.2-(Trend weight 183.4)
Day 28-05/07-185.2-(Trend weight 183.8)
WEEK 4 LOSS OR GAIN: 0.4 Lost
Week 4 Ending Weight: 185.2
Accumulated Loss or Gain: 3.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-184.8-(Trend weight 184.4)
Day 30-05/09-184.4-(Trend weight 185.0)
Day 31-05/10-DNW-(Trend weight DNW)
Day 32-05/11-185.4-(Trend weight 185.3)
Day 33-05/12-185.4-(Trend weight 184.5)
Day 34-05/13-DNW-(Trend weight DNW)
Day 35-05/14-186.4-(Trend weight 185.6)
WEEK 5 LOSS OR GAIN: 1.2 lb Gain
Week 5 Ending Weight: 186.4
Accumulated Loss or Gain: 4.2 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-187.2-(Trend weight 185.7)
Day 37-05/16-186.8-(Trend weight 186.0)
Day 38-05/17-DNW-(Trend weight DNW)
Day 39-05/18-187.4-(Trend weight 186.2)
Day 40-05/19-DNW-(Trend weight DNW)
Day 41-05/20-188.2-(Trend weight 186.5)
Day 42-05/21-188.2-(Trend weight 186.7)
WEEK 6 LOSS OR GAIN: 1.8 lb Gain
Week 6 Ending Weight: 188.2
Accumulated Loss or Gain: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-186.0-(Trend weight 186.9)
Day 44-05/23-185.6-(Trend weight 186.9)
Day 45-05/24-183.4-(Trend weight 186.6)
Day 46-05/25-184.6-(Trend weight 186.4)
Day 47-05/26-184.6-(Trend weight 186.4)
Day 48-05/27-DNW-(Trend weight DNW)
Day 49-05/28-187.2-(Trend weight 186.4)
WEEK 7 LOSS OR GAIN: 1.0 lb Lost
Week 7 Ending Weight: 187.2
Accumulated Loss or Gain: 5.0 lb Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-184.8-(Trend weight 186.3)
Halfway Progress Report: …..2.6 lbs Gained so Far
Day 51-05/30-183.0-(Trend weight 185.9)
Day 52-05/31-181.8-(Trend weight 185.5)
Day 53-06/01-182.4-(Trend weight 185.3)
Day 54-06/02-183.4-(Trend weight 185.2)
Day 55-06/03-184.6-(Trend weight 185.2)
Day 56-06/04-182.6-(Trend weight 184.9)
WEEK 8 LOSS OR GAIN: 4.6 lbs Lost
Week 8 Ending Weight: 182.6
Accumulated Loss or Gain: 0.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-181.2-(Trend weight 184.5)
Day 58-06/06-181.4-(Trend weight 184.2)
Day 59-06/07-DNW-(Trend weight DNW)
Day 60-06/08-DNW-(Trend weight DNW)
Day 61-06/09-DNW-(Trend weight DNW)
Day 62-06/10-DNW-(Trend weight DNW) Not such a good day yesterday due to a celebration cake. We have one who graduated from Head Start to Kindergarten, one who graduated from Kindergarten to 1st grade and one going to 2nd grade. We celebrated it all at once with one cake and one gathering. The cake frosting was too sweet, I did remove about half of it. Today I have a special tradesman coming to use a “break” which puts the white metal around my bay window and my bow window. Otherwise, no work is being done inside today. It should be a good day for my pre-logged diet. I also plan on pulling a lot of weeds today as it’s getting out of hand. The lawn guy will be here to mow later this evening. I’m feeling a little lazy right now. Hopefully the coffee will kick in. Tomorrow I travel to the cardiologist pretty early so I will be posting and reading your entries late.
Day 63-06/11-DNW-(Trend weight DNW) Cardiologist appt went well but I do have to have another nuclear stress test done due to some mild but very regular chest pains. They will check for more possible blockages needing more stents. I had breakfast after the appointment out-of-town choosing breakfast foods which would lend itself to less carbs overall and more moderate calories. However, we still can’t control what is in a the recipes when it’s restaurant food so I am still on high alert tonight and tomorrow at the very least. I skipped lunch and dinner will be later this evening here at home. No more appointments or social engagements until Saturday. I need the upcoming 3 days in a row to get things stabilized.
WEEK 9 LOSS OR GAIN: ???
Week 9 Ending Weight: ???
Accumulated Loss or Gain: ???
Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-xxxxx-(Trend weight xxxxx)
Day 65-06/13-xxxxx-(Trend weight xxxxx)
Day 66-06/14-xxxxx-(Trend weight xxxxx)
Day 67-06/15-xxxxx-(Trend weight xxxxx)
Day 68-06/16-xxxxx-(Trend weight xxxxx)
Day 69-06/17-xxxxx-(Trend weight xxxxx)
Day 70-06/18-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-xxxxx-(Trend weight xxxxx)
Day 72-06/20-xxxxx-(Trend weight xxxxx)
Day 73-06/21-xxxxx-(Trend weight xxxxx)
Day 74-06/22-xxxxx-(Trend weight xxxxx)
Day 75-06/23-xxxxx-(Trend weight xxxxx)
Day 76-06/24-xxxxx-(Trend weight xxxxx)
Day 77-06/25-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-xxxxx-(Trend weight xxxxx)
Day 79-06/27-xxxxx-(Trend weight xxxxx)
Day 80-06/28-xxxxx-(Trend weight xxxxx)
Day 81-06/29-xxxxx-(Trend weight xxxxx)
Day 82-06/30-xxxxx-(Trend weight xxxxx)
Day 83-07/01-xxxxx-(Trend weight xxxxx)
Day 84-07/02-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-xxxxx-(Trend weight xxxxx)
Day 86-07/04-xxxxx-(Trend weight xxxxx)
Day 87-07/05-xxxxx-(Trend weight xxxxx)
Day 88-07/06-xxxxx-(Trend weight xxxxx)
Day 89-07/07-xxxxx-(Trend weight xxxxx)
Day 90-07/08-xxxxx-(Trend weight xxxxx)
Day 91-07/09-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-xxxxx-(Trend weight xxxxx)
Day 93-07/11-xxxxx-(Trend weight xxxxx)
Day 94-07/12-xxxxx-(Trend weight xxxxx)
Day 95-07/13-xxxxx-(Trend weight xxxxx)
Day 96-07/14-xxxxx-(Trend weight xxxxx)
Day 97-07/15-xxxxx-(Trend weight xxxxx)
Day 98-07/16-xxxxx-(Trend weight xxxxx)
Day 99-07/17-xxxxx-(Trend weight xxxxx)
Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
3 -
@dawnbgethealthy I've been having needle-ing pains again like I did in 2022. Also now some radiating pains. Nothing serious enough for me to call 911 but when I had the emergency room visit for my foot they were concerned that I flunked the EKG's again. So.... I will be getting a stress test again in July when they have an opening. Because of my diabetic feet and the fact that I cannot feel them sometimes, I have to do the nuclear test instead of the treadmill test. They will shoot some sort of solution into an IV which will mimic the effect of actively exercising on the spot and see how my blood flows (and my oxygen levels go). It's weird and uncomfortable but nothing I haven't done before. Since it has been almost 2 years since the last test and the stent placement (August 1st, 2022), she said it is time for another look anyway. All in stride, but I must say that the pains do make me very nervous when it comes to exercising. Lately I have been doing more exercise bike, stretching or yard work and a lot less aerobic or dance which tends to bring the hands up to heart level (much more exerting). Once you've had a heart attack like me and had to have arteries in your heart stented open too, the whole exercise thing is a little scary. It's a fine line for sure. It's important because your heart is also a muscle, but over-exertion is dangerous. Oh, the woes of aging!3
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Hi Folks! My name's Darin, and I'm a 45 year old woman from Holly Springs, North Carolina, USA. I've done a past 100 days challenge before and did really well with it (then regained the weight) so wanted to rejoin and try again.
Starting weight: 176.7Day 01-04/10—176.7Day 57—06/05—166.2
Day 02-04/11—176
Day 03-04/12—175.2
Day 04-04/13—174.6 Went to get a mani/pedi today which was lovely. Made a terrific seared salmon for dinner with baked potato and am stopping eating right now! No more eating. That’s it. or drinking. Let’s see how it goes.
Day 05-04/14—174.3 Succeeded with the no more eating last night. Also succeeded at moderation at an all-you-can eat buffet today (a ton of fresh vegetables and some fruit as well). Thus far the making good decisions is going well. But I think this downward trend is going to stop soon – I’ve lost all the water weight I’m going to lose. So now the work starts for real.
Day 06-04/15—173.9 Work kicked my butt today. Thankfully Josh and I walked this morning so don’t have to try to exercise right now. Just have to try not to stress-eat the entire fridge and pantry…
Day 07-04/16—174.2 Slight uptick but still met my goal weight so there’s that. Tough migraine day – had to take part of the day off from work today for bed rest. UGH.
Week 1 Goal: 174.7
Week 1 actual weight:174.2
Day 08-04/17—175.2 another partial day at work today due to migraine, and I’m retaining water. Blergh. Between the two not feeling great. At least got out and walked, and I meditated today. That’s something.
Day 09-04/18—175.2 migraine’s eased up and have stabilized with the weight. Now hopefully start to see a downward trend? Meditated again and was very moderate with lunch and breakfast. Will try to maintain for dinner.
Day 10-04/19—175.2
Day 11-04/20—174.7 I’m trying to be kind to myself with having felt so bad this week. I did have a ”woke myself up laughing” moment that I’m sure you’ll appreciate… I dreamt that I had gone into the office and was looking at a menu to pick out lunch. You know you’re counting calories IRL when your pick’s a clam chowder bread bowl with a bloomin’ onion topper!
Day 12-04/21—173.9 went to a cheeseburger party yesterday and did well with moderation (just one burger, limited sides, didn’t go bananas when in front of the potato chips although could have. Then came home and didn’t continue eating because I wasn’t hungry. Victory!
Day 13-04/22—174.4 another rough migraine day today.
Day 14-04/23—174.7 Just going to have to get myself together for next week.
Week 2 Goal: 173.7
Week 2 actual weight: 174.7
Day 15-04/24—176.1 Okay, so I blacked out and when I came to, I had eaten a full meal from Arby’s. in itself it wasn’t too bad calorie-wise, but sodium-wise it was devastating. Going out to play trivia at a local tavern and will get a moderate bowl – but still regretting last night.
Day 16-04/25—174.7 Better today.
Day 17-04/26—174.8
Day 18-04/27—174.1 Tasty dinner tonight – grilled chicken and roasted veggies. Mmm.
Day 19-04/28—174.1
Day 20-04/29—173.2
Day 21-04/30—174.2
Week 3 Goal: 171.7
Week 3 actual weight:174.2
Day 22-05/01—173.8 Last night went out to Texas Roadhouse and had a semi-decadent dinner (ate bread and a full-fat side Caesar salad, but had the grilled chicken as a main). Going to try to be better today.
Day 23-05/02—173.0
Day 24-05/03—172.6 So doing a better job of limiting calories at the end of the night. It’s really hard but it’s working thus far. Weekend ahead will be a real test though. Snacking is a problem. A real, real problem. Let’s see… What is my work? my work is not eating when i'm not hungry. Can that be a thing? a double negative? it's really my failing - i eat because things taste good. kind of the WORST reason to eat!
Day 25-05/04—171.8 At heart I’m a glutton, which is why I’m the size I am. I’ll be sitting around, and all of a sudden, I’ll think – “You know what’d be great right now? Buttered popcorn”. Or in the grocery store, passing the deli section, thinking “I know those wings taste pretty good; maybe grab a few for the drive home.” Even though wings are definitely not on my shopping list. It’s an ongoing struggle. Trying to find healthy things that also taste good – or stopping eating at a reasonable point – is a real challenge!
Day 26-05/05—172.5
Day 27-05/06—171.6
Day 28-05/07—172.4 Long day today and frustrating wobbling around this weight. Hopefully next week helps see me shake it off. Have plans to go out for Mexican food for dinner so going to try to rein it in and be controlled – no chips/salsa, moderate main, no alcohol. That’s the plan, let’s see how it goes! I’ll report back in tomorrow. 😊
Week 4 Goal: 172.7
Week 4 actual weight: 172.4
Day 29-05/08—172.4 Okay, mixed success at the Mexican restaurant yesterday. Did do some grazing on chips and salsa but had a fairly responsible main (grilled chicken/chipotle sauce, black beans). It was a ton of sodium, though, which is why I think the scale did what it did.
Day 30-05/09—172.4 And hit a plateau. Got to try to get off this level but it will be hard with a couple nice meals ahead with my mom and my mother-in-law this weekend. Have to stay focused and not just go bonkers on carbs!
Day 31-05/10—172.7 Damnit. When I wanted to move off the plateau I didn’t mean in this direction.
Day 32-05/11—172.5 Happy Mother’s Day! I’ll be happy if I come out of this weekend without having gained weight – with two big meals with the two families… it’s a lot of eating!
Day 33-05/12—172.3 Okay, no weight gain. I’ll take it.
Day 34-05/13—173.4 There’s the weight gain. Was waiting for that. I did eat quite a bit this weekend. And a lot of sodium for dinner last night. This week is going to be a rough one. Going to have to adjust all my goals…
Day 35-05/14—173.0
Week 5 Goal: 170.7
Week 5 actual weight: 173.0
Day 36-05/15—173.0
Day 37-05/16—171.0 yesterday had a horrible migraine. The nausea was so bad that I got super dehydrated and barely ate anything. So I think this dip is completely artificial. Still feel awful today. Bleh.
Day 38-05/17—170.9 slowly getting better from this migraine. Still very nauseated. Just trying to take it easy.
Day 39-05/18—170.7 had a lovely piece of salmon for dinner tonight. Mmm.
Day 40-05/19—170.7 Hope everyone is having a great weekend! I’ve been doing some work, so lots of computer time (just like during the week). While I’ve been super productive, it’s been a bit on the sedentary side. Josh and I have a vacation coming up – we’re going to Reno. We’re going to spend our days out in nature, hiking, and our nights at the casinos. I’m really looking forward to it. Is it weird to pack a scale to bring on vacation? I mean I’ll have space in my checked luggage. But maybe a few days of “DNW” won’t hurt me either. I’ll have to mull this one over. My goal is to not gain weight during the vacation. I’m under no illusions – I am not going to lose any. But not gaining would be nice, given the drinking and decadent food options there will (presumably) be.
Day 41-05/20—170.9 okay was a tad irresponsible last night with the pizza dinner but at least kept servings reasonable. So there was that? It’s also my birthday week so there’s going to be more eating out and lots of temptation. Wish me luck! And I'm definitely going to consider taking the scale on vacation. it may help to "keep me honest". :-)
Day 42-05/21—169.8
Week 6 Goal: 169.7
Week 6 actual weight:169.8
Day 43--05/22—170.0 Late night meeting for work today. Bleh.
Day 44—05/23—169.4 It’s my Birthday! I turned 45 today 😊 We’re going out for celebratory dinner… hopefully will hold it together.
Day 45—05/24—168.7 Had a lovely day yesterday! Now we’re getting ready for our vacation next week. Will be travelling to Reno for gambling and nature. 😊
Day 46—05/25—167.9 Start of my vacation! We don’t leave until Tuesday, so plenty of time to pack and prepare. And rest! It’s nice to have time to relax around the house.
Day 47—05/26—168.5
Day 48—05/27—167.5 Okay, I decided I’m not packing my scale for the vacation as that’d be more stressful than relaxing (plus my scale is very heavy). So I’ve got a few DNW days coming up. My plan is to enjoy myself moderately – not go crazy overboard but not be too restrictive either. We’re going to be getting some exercise while birding, and if we don’t get enough, we’ll continue our daily walks. Reno’s supposed to have some great parks and a nice riverfront. I’m really looking forward to the change in environment.
Day 49—05/28—167.4 Vacation day! Our flight leaves this evening.
Week 7 Goal: 167.7
Week 7 Actual: 167.4
WEEK 7 LOSS OR GAIN: -2.6
Accumulated Loss or Gain: -9.3
Day 50-=05/29—DNW
Halfway Progress Report: …..Pounds Lost so Far: -9.3
Day 51—05/30—DNW
Day 52—05/31—DNW
Day 53--06/01—DNW
Day 54--06/02—DNW
Day 55--06/03—DNW
Day 56--06/04—166.2 Hi folks! I’m back from vacation in Reno. We ended up staying an extra day thanks to airplane rescheduling. It was a great trip. Did a lot of birding, did a lot of gambling – overall a fantastic time. Glad to be home, though.
Week 8 Goal: 166.7
Week 8 Actual: 166.2
WEEK 8 LOSS OR GAIN:-1.2
Accumulated Loss or Gain:-10.5
Day 58—06/06—164.7
Day 59—06/07—164.2
Day 60—06/08—164.4
Day 61--06/09—163.5
Day 62—06/10—164.5
Day 63—06/11—164.2 Haven’t been the most responsible eater lately but the scale’s still moving in the right direction. So at least there’s that. Getting back to reality after vacation is tough! Going to have to plan something for the future so I have something to look forward to…
Week 9 Goal: 164.7
Week 9 Actual: 164.2
WEEK 9 LOSS OR GAIN: -2.0
Accumulated Loss or Gain: -12.5
3 -
***************
👋😀
Hi I’m Jeanne!
I’m 48. 5’4’’. Live in Canada 🇨🇦 This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going ⬇️ is a WIN!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0
Day 07-04/16-- 154.8
Week 1 Goal: 150
Week 1 actual weight: 154.8
Total loss this week: -0.8 👍
Loss since April 10: -0.8 👍
Day 08-04/17-- 154.8
Day 09-04/18-- 155.0
Day 10-04/19-- 157.8
Day 11-04/20-- 155.8
Day 12-04/21-- 155.2
Day 13-04/22-- 156.8
Day 14-04/23-- 156.8
Week 2 Goal: 150
Week 2 actual weight: 157.2
Total this week: +2.4 👎
Since April 10: +1.6 👎
Day 15-04/24-- 157.2
Day 16-04/25-- 156.8
Day 17-04/26-- 156.6
Day 18-04/27-- 159.2
Day 19-04/28-- 159.4
Day 20-04/29-- 158.0
Day 21-04/30-- 158.6
Week 3 Goal: 155.0
Week 3 actual weight: 157.6
Total this week: +0.4 👎
Since April 10: +2.0 👎
Day 22-05/01-- 157.6
Day 23-05/02-- 157.2
Day 24-05/03-- 158.2
Day 25-05/04-- 157.4
Day 26-05/05-- 155.8
Day 27-05/06-- 155.6
Day 28-05/07-- 156.0
Week 4 Goal: 155.0
Week 4 actual weight: 156.0
Total this week: -1.6 👍
Since April 10: +0.4 👎
Day 29-05/08-- 156.0
Day 30-05/09-- 155.4
Day 31-05/10-- 154.6
Day 32-05/11-- 154.6
Day 33-05/12-- 154.8
Day 34-05/13-- 156.4
Day 35-05/14-- 155.0
Week 5 Goal: 153.0
Week 5 actual weight: 154.2
Total this week: -1.8 👍
Since April 10: -1.4 👍
Day 36-05/15-- 154.2
Day 37-05/16-- 154.8
Day 38-05/17-- 154.6
Day 39-05/18-- 159.0
Day 40-05/19-- 155.4
Day 41-05/20-- 154.2
Day 42-05/21-- 154.4
Week 6 Goal: 153.0
Week 6 actual weight: 154.8
Total this week: + 0.6 👎
Since April 10: - 0.8 👍
Day 43-05/22— 154.8
Day 44-05/23— 155.2
Day 45-05/24— 155.4
Day 46-05/25— 155.6
Day 47-05/26— 156.0
Day 48-05/27— 155.8
Day 49-05/28— 156.0
Week 7 Goal: 153.0
Week 7 actual weight: 156.0
Total this week: + 1.2 👎
Since April 10: + 0.4 👎
Day 50-05/28-- 156.0
Day 51-05/29-- 156.0
Day 52-05/30-- 155.0
Day 53-05/31-- 155.0
Day 54-06/01-- 155.0
Day 55-06/02-- 156.4
Day 56-06/03-- 155.6
Week 8 Goal: 153.00
Week 8 actual weight:155.8
Total this week: - 0.2 👍
Since April 10: + 0.2 👎
Day 57-06/04-- 155.8
Day 58-06/05-- 155.6
Day 59-06/06-- 155.4
Day 60-06/07-- 155.6
Day 61-06/08-- 155.6
Day 62-06/09-- 156.0
Day 63-06/10-- 155.0
Week 9 Goal: 153.00
Week 9 actual weight: 155.2
Total this week: - 0.6 👍
Since April 10: - 0.4 👍
Day 64-06/11-- 155.2
My total Days 3️⃣6️⃣4️⃣
Day 65-06/12--
Day 66-06/13--
Day 67-06/14--
Day 68-06/15--
Day 69-06/16--
Day 70-06/17--
Week 10 Goal: 153.0
Week 10 actual weight:
Total this week:
Since April 10:
*************
3 -
Thank you, @dawnbgethealthy !
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01 - 04/10 - 147.0 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 02 - 04/11 - 148.2 at 5:30 a.m. ...Grandson Duty then 5.47 miles in 109 mins to the post office
Day 03 - 04/12 - 146.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 04 - 04/13 - 146.8 at 8:30 a.m. ...total rest day
Day 05 - 04/14 - 147.3 at 8:10 a.m. ...5.47 miles in 105 mins to the post office and back
Day 06 - 04/15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick
Day 07 - 04/16 - 146.2 at 5:30 a.m. ...5.35 miles in 104 mins to the post office and back
Week 1 Goal - 147.0
Week 1 actual weight - 146.2
Day 08 - 04/17 - 149.0 at 5:30 a.m. ...Grandson Duty then dropped off one of our cars for service
Day 09 - 04/18 - 149.8 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 10 - 04/19 - 150.2 at 5:30 a.m. ...Grandson Duty then 5.30 miles in 110 mins to Laurel Park
Day 11 - 04/20 - 146.5 at 8:40 a.m. ...zero
Day 12 - 04/21 - 150.2 at 8:30 a.m. ...6.31 miles in 130 mins to the Ruins and back.
Day 13 - 04/22 - 149.0 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 14 - 04/23 - 148.8 at 5:30 a.m. ...Grandson Duty then cleaned house!!
WEEK 2 Goal - 149.0
Week 2 Ending Weight - 148.8
Accumulated Loss or Gain - +1.8
Day 15 - 04/24 - 147.9 at 5:30 a.m. ...Grandson Duty then p/u cars after service, made soup
Day 16 - 04/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 5.83 miles in 114 mins to the Ruins and back
Day 17 - 04/26 - 148.3 at 5:30 a.m. ...Grandson Duty then zero
Day 18 - 04/27 - 149.4 at 8:00 a.m. ...5.83 miles in 114 mins to the Ruins and back
Day 19 - 04/28 - 148.1 at 8:10 a.m. ...zero
Day 20 - 04/29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 21 - 04/30 - 148.0 at 5:30 a.m. ...Grandson Duty then zero
WEEK 3 Goal - 149.0
Week 3 Ending Weight - 148.0
Accumulated Loss or Gain - +.8
Day 22 - 05/01 - 147.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 23 - 05/02 - 149.5 at 5:30 a.m. ...Grandson Duty then made soup
Day 24 - 05/03 - 150.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 25 - 05/04 - 150.4 at 5:30 a.m. ...nothing...rain and wind today
Day 26 - 05/05 - 150.1 at 5:30 a.m. ...5.41 miles in 110 mins to the post office and back
Day 27 - 05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 28 - 05/07 - 148.9 at 5:30 a.m. ...Grandson Duty then 5.26 miles in 106 mins to the post office and back
WEEK 4 Goal - 149.0
Week 4 Ending Weight - 148.9
Accumulated Loss or Gain - +1.0
Day 29 - 05/08 - 150.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 30 - 05/09 - 150.3 at 5:30 a.m. ...Grandson Duty then made soup
Day 31 - 05/10 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 32 - 05/11 - 149.5 at 8:30 a.m. ...nothing
Day 33 - 05/12 - 149.4 at 7:30 a.m. ...5.31 miles in 111 mins to the Ruins and back.
Day 34 - 05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
Day 35 - 05/14 - 150.6 at 5:30 a.m. ...5.35 miles in 105 mins to the post office and back
WEEK 5 Goal - 149.0
Week 5 Ending Weight - 150.6
Accumulated Loss or Gain -+1.6
Day 36 - 05/15 - 148.9 at 5:30 a.m. ...Grandson Duty then zero...he did me in!! No nap!
Day 37 - 05/16 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 38 - 05/17 - 150.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 39 - 05/18 - 150.0 at 7:30 a.m. ...haircuts with my DDD!!!
Day 40 - 05/19 - 150.5 at 8:30 a.m. ...Late mother's Day Celebration w/family!!
Day 41 - 05/20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 42 - 05/21 - 150.8 at 5:30 a.m. ...Grandson Duty then cleaned house before housekeepers got here!
WEEK 6 Goal - 149.0
Week 6 Ending Weight - 150.8
Accumulated Loss or Gain - +2.1
Day 43 - 05/22 - 151.0 at 5:30 a.m. ...Grandson Duty then 5.36 miles in 107 mins to the post office and back
Day 44 - 05/23 - 150.6 at 5:30 a.m. ...Grandson Duty then nothing
Day 45 - 05/24 - 150.0 at 8:15 a.m. ...5.18 miles in 100 mins to the Ruins and back then both boys so their folks could have a Date Night...so tired!
Day 46 - 05/25 - 148.3 at 9:30 a.m. ...zero...total rest day!
Day 47 - 05/26 - 150.5 at 8:30 a.m. ...5.33 miles in 105 mins to the Ruins and back
Day 48 - 05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering
Day 49 - 05/28 - 149.0 at 5:30 a.m. ...Grandson Duty then nothing
WEEK 7 Goal - 149.0
Week 7 Ending Weight - 149.0
Accumulated Loss or Gain - -1.6
Day 50 - 05/29 - 149.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 51 - 05/30 - 149.8 at 5:30 a.m. ...Grandson Duty then nothing
Day 52 - 05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 53 - 06/01 - 149.0 at 7:30 a.m. ...rest day
Day 54 - 06/02 - 149.4 at 7:30 a.m. ...another rest day!
Day 55 - 06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 56 - 06/04 - 150.7 at 5:30 a.m. ...Grandson Duty then cleaned house
WEEK 8 Goal - 149.0
Week 8 Ending Weight - 150.7
Accumulated Loss or Gain - +1.1
Day 57 - 06/05 - 151.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 58 - 06/06 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
Day 59 - 06/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 60 - 06/08 - 151.3 at 8:00 a.m. ...5.35 miles in 113 mins to the post office and back
Day 61 - 06/09 - 149.7 at 8:30 a.m. ...zero
Day 62 - 06/10 - 151.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 63 - 06/11 -
WEEK 9 Goal - 149.0
Week 9 Ending Weight -
Accumulated Loss or Gain -
Good luck everyone.
Chris2 -
Day 64-06/11-- 61.6 kg.
Day 65-06/12-- 61.5 kg.
Day 66-06/13--
Day 67-06/14--
Day 68-06/15--
Day 69-06/16--
Day 70-06/17--
Week 10 Goal:
Week 10 actual weight:3 -
Jude, 67 YO, started 1/1/24 at 147
Was going to skip this round, but the scale warned me not to, so here I am!
May: Met my goal this month; working on stabilizing my weight between 124-126(ish)
Thank you so much @deepwoodslady for setting up this round- it's good to be here again!
Starting weight 1/1/24: 147
Starting weight 4/10/24: 130.2
Goal weight: 125
previous weeks:Day 01-04/10–130.2
Day 02-04/11-- 127.8
Day 03-04/12-- 127.8
Day 04-04/13-- 127,8
Day 05-04/14– 129.0
Day 06-04/15-- 127.8
Day 07-04/16-- 126.8
Week 1 Goal: 129
Week 1 actual weight: 126.8
Day 08-04/17-- 128.8
Day 09-04/18-- 127.8
Day 10-04/19-- 126.8
Day 11-04/20-- 126.8 travel day
Day 12-04/21-- 129.0 away, travel scale
Day 13-04/22-- away, not logging
Day 14-04/23-- 129.0
Week 2 Goal: under 130
Week 2 actual weight: 129.0
Day 15-04/24-- away
Day 16-04/25-- 129.0
Day 17-04/26-- 127.8 heading in the right direction
Day 18-04/27-- 128.4
Day 19-04/28-- DNW- positive Covid test
Day 20-04/29--126.0
Day 21-04/30-- 125.4
Week 3 Goal: 127ish
Week 3 actual weight: 125.4
Day 22-05/01-- 124.6
Day 23-05/02-- 125.4
Day 24-05/03-- 126.2
Day 25-05/04-- 124.6
Day 26-05/05-- 125.2
Day 27-05/06-- 126.0
Day 28-05/07-- 126.0
Week 4 Goal: stabilize at +/- 125.0
Week 4 actual weight:
Day 29-05/08-- 125.2
Day 30-05/09--DNW family emergency (all OK)
Day 31-05/10-- 125.2
Day 32-05/11-- DNW
Day 33-05/12-- 124.8
Day 34-05/13—DNW mother’s day gift to self :-)
Day 35-05/14-- 126.6
Week 5 Goal: stabilize between 124-126
Week 5 actual weight: 126.6 it counts :-)
Day 36-05/15-- 124.8
Day 37-05/16-- 124.8
Day 38-05/17-- 126.0
Day 39-05/18-- DNW
Day 40-05/19-- 126.0
Day 41-05/20— 126.0
Day 42-05/21— 125.2
Week 6 Goal: stabilize between 124-126
Week 6 actual weight: 125.2
Day 43-05/22— 125.2
Day 44-05/23— 124.2
Day 45-05/24— 124.2
Day 46-05/25— 125.2 weekend!
Day 47-05/26— 125.2
Day 48-05/27— 124.2
Day 49-05/28— 125.2
Week 7 Goal: maintain
Week 7 actual weight: 125.2
Day 50-05/29— 124.2
Halfway Progress Report:
Pounds Lost so Far: 6 lbs in this challenge, 22 lbs since 1/1/24
Goal for 2nd half: maintain in range
Day 51-05/30— 123.8
Day 52-05/31— 124.2
Day 53-06/01-- DNW
Day 54-06/02-- DNW
Day 55-06/03—DNW
Day 56-06/04— 126.6
Week 8 Goal: 125ish
Week 8 actual weight: 126.6
Day 57-06/05-- 126.0
Day 58-06/06-- 124.2
Day 59-06/07-- 124.2
Day 60-06/08-- 125.2
Day 61-06/09-- 125.2
Day 62-06/10-- 125.0
Day 63-06/11— 123.6
Week 9 Goal: 125ish
Week 9 actual weight: 123.6
Day 64-06/12—122.8 need to stabilize better, but it will happen...
Day 65-06/13—
Day 66-06/14—
Day 67-06/15—
Day 68-06/16—
Day 69-06/17—
Day 70-06/18—
Week 10 Goal: 125.0
Week 10 actual weight:2
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