πΈ π May Daily Weigh in and Logging ChallengeππΈ
Replies
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Hey all, Charlene here. I'm 58yo, 5'8", married 40 years, 6 kids, 9 grandkids, and I'm a caregiver for the elderly so they can stay in their homes.
Goal weight: 150
April 30: 182.3
May 30: 182.3 π yep water!
May 31: 282.2 ππππππ
Okay, yanno.... That's hilarious. I can claim I had actual weight loss for the month of May! Can't get smaller loss than a tenth of a pound, but I'll take it. π€ͺ Cracks me up.
Yesterday I took another 8 bags of destash stuff to Goodwill. I went to work, did grocery shopping, made dinner, washed dishes, and gave myself a pedicure since it's sandal season.
Thank you for your welcome friendliness and encouragement. I'm looking forward to seeing all of you and sharing in your journey stories next month!2 -
Happy May!
My goals this month are to enjoy being outside, spending time with family, and fully embrace my journey to better health.
Here is to logging and weighing daily!
May 1stβ 210.2 Letβs go
May 2ndβ210.0
May 3rdβ210.1
May the 4th be with you! 210
May 5thβ 209.1
May 6thβ209.3
May 7thβ208.5
May 8thβ209.6 too much snacking
May 14thβ209.8
May 16thβ210.8
May 17thβ210.8
May 21stβ210.6β¦ back at it. ππ
May 22ndβ211.2
May 23reβ 209.9β¦ mowed the grass and cleaned the pool. Down 1.2 pounds this morning. I love being back under 210. Baby steps!
May 24thβ 211.4β¦ Boing!
May 28thβ210 better!
May 29thβ210.8
May 30thβ210.9
May 31stβ211.2 we did it! Another month logged.
See you on the June challenge!
Jill
2 -
Just getting a minute to go back and read all the posts!
@cattherien What a cute dress - love it! What ever happens job wise, it will be a great move!
@numer1ca Welcome to the group! Nice to have you here.
@lislisa123 koeitjiesa Fantastic months for all of you! Woo Hoo to You!
@judefit1 Thank you for the well wishes, hope to still see you in the Year challenge?
@kebass01 Just realized that you too are just where I am in my goals - athough for you it only took a month to get out of the 50s - for me - 4!
@deepwoodslady Thank you so much for being an inspiration to everyone. No matter what happens you just keep going! That is the way to success! And I agree - the 170s are yours!
@lifechanges2day The muscle relaxant could be it. The Ortho doctor put me on a high dose of ibuprofen for two weeks - when I got my blood results back (I have a physical next week) there were some numbers that were out of wack. I looked up the reason for them, and they ibuprofen usage was one of the things pointed out. Then I looked at the ibuprofen and it said you could retain water. I am off now, and have dropped since. Medications definitely have an impact on our system! And like @Numer1ca mentioned, sore muscles also retain water.
For anyone not mentioned - stay consistent - log everyday - keep showing up! That's my tip for today! LOL.
Hope to see everyone in the June thread! π
4 -
3/27: 172.2
4/1: 168.0
GW for end of may: 150
GW for 6/14: 145
UGW: 128
5/1: 159.2
5/3: 158.8
5/5: 158.0
5/7: 157.4
5/9: 157.0
5/11: 156.4
5/13: 156.0
5/15: 155.4
5/17: 155.0
5/19: 154.0
5/21: 153.4
5/23: 152.8
5/25: 152.0
3/27: 151.2
5/29: 150.6
5/31: 149.8!
Made it! 9.4lbs this month!! I had all my calories in Taco Bell yesterday for lunch and kept myself tight that night with a lot of water to flush out the sodium. Going hard these last two months and taking a small breather next month with a smaller goal. We will be leaving for vacation for 11 days too so going to give myself some grace. Great job this month everybody!!
@iLive2Walk it has been so tough to get there in a month and I have been VERY strict. I am def giving myself a break next month and will set my goal closer to 4-6 pounds instead of the 8-10 I have been doing. You are doing a great job sticking to it for so long and looking great!3 -
Hi, I'm Ashes! Married with 2 girls (3 y.o and 9 month old) π Excited for May to be great!
Height 5'5"
SW October 21, 2023: 154.8 lbs
βApril Loss: -1lb
May loss: -3 lbs!
End of May Goal: 149 lbs
End of May Reality: 149.2 lbs!!!
End of August Goal: 140lbs
End of December Goal: 130 lbs
May 1: DNW
May 2: 151.8 lbs ππ₯° so surprised by this number, I weighed myself 3 times this morning xD What a great surprise start for May!
May 3: 152.6 lbs eh, those silly whooshes always take me by surprise. We're still in the game though!
May 4: 152.6 lbs π©ββ€οΈβπ¨
May 5: 152.6 lbs
May 6: 152.4 lbs
May 7: 152.4lbs
ππ
May 31: 149.2 lbs
Disappeared from MFP for awhile, but I was still focusing on goals3 -
@iLive2Walk Thanks! I still have my days where I gain some weight back but then it comes off after a day or two. It's kind of like a seesaw, moving back and forth lol. But I'm slowly getting down.2
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π·Mayπ·
5/1- 337.6
5/2- 336.6
5/3- 336.6
5/4- 336.4
5/5- 335.4
5/6- 334.4
5/7- 334.4
5/8- 333.4
5/9- 335.4
5/10-333.8
5/11-334.8
5/12-334.6
5/13-335.2
5/14-334.6
5/15-334.6 ( I hit an awful plateau this week. ππ€§π£ )
5/16-334.0
5/17-334.4
5/18-334.0
5/19-332.2 ( FINALLY!!! πππ)
5/20-331.2
5/21-330.8 ( Yes, just keep going down. π )
5/22-329.8
5/23-329.6 ( It's been 9 years since I've been in the 320s. Both sad and exciting at the same time. )
5/24-330.4
5/25-330.2
5/26-329.2
5/27-329.8
5/28-328.0
5/29-328.8
5/30-327.0
5/31-327.6
Total: Lost ten pounds in a month, not bad.4 -
My name is Donna. I am 5β 5β tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150βs
This Challenge Starting Weight (from April 30th): 185.6
Goal: 181.6 (Four lb Loss)
Actual Ending Weight: 181.8
Total Lost/Gained this month: 3.8 lbs Lost**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
05/01-185.4-(Trend Weight 182.3)
05/02-185.4-(Trend Weight 182.4)
05/03-182.6-(Trend Weight 182.6)-
05/04-DNW-(Trend Weight DNW)-
05/05-DNW-(Trend Weight DNW)-
05/06-185.2-(Trend Weight 183.4)-
05/07-185.2-(Trend Weight 183.8)-
05/08-184.8-(Trend Weight 184.4)-
05/09-184.4-(Trend Weight 185.0)-
05/10-DNW-(Trend Weight DNW)-
05/11-185.4-(Trend Weight 185.3)-
05/12-185.4-(Trend Weight 185.4)-
05/13-DNW-(Trend Weight DNW)-
05/14-186.4-(Trend Weight 185.6)-
05/15-187.2-(Trend Weight 185.7)-
05/16-186.8-(Trend Weight 186.0)-
05/17-DNW-(Trend Weight DNW)-
05/18-187.4-(Trend Weight 186.2)-
05/19-DNW-(Trend Weight DNW)-
05/20-188.2-(Trend Weight 186.5)-
05/21-188.2-(Trend Weight 186.7)-
05/22-186.0-(Trend Weight 186.9)-
05/23-185.6-(Trend Weight 186.9)-
05/24-183.4-(Trend Weight 186.6)-
05/25-184.6-(Trend Weight 186.4)-
05/26-184.6-(Trend Weight 186.4)-
05/27-DNW-(Trend Weight DNW)-
05/28-187.2-(Trend Weight 186.4)-
05/29-184.8-(Trend Weight 186.3)-
05/30-183.0-(Trend Weight 185.9)- Another nice drop today which I feel is some true progress of fat loss, not just water loss like yesterday. Now we are getting somewhere! Iβm still feeling confident strong and in control of my emotions and that goes a long wayβ¦..
05/31-181.8-(Trend Weight 185.5)- I usually donβt weigh on Fridays but I went to bed early putting at least 6 hours between last food of the night and weigh-in of the morning so I stepped on it. Pleased with the progress. Gotta stay strong. Currently babysitting DGS as usual, but this week he has strep throat and pink-eye. Pink eye is going around the elementary side of the school. Oh Joy! Iβm down 3.8 lbs this round. My goal was 4 lbs so it is really close. Iβm so happy Iβve finally had a decent month, really the first since February. Most of the progress has been at the end though. See you next round!
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Hi my name is Kathy 55yr 5'5"
From NY finger lakes region
SW: 2/04/24: 191.4lb
UGW: 9/08/24: 145lb
March 01: 184.9lb
W: 3/31: 177.0lb
W: 4/30: 171.9lb
Goal for May 166lb -5.9lb
5/1: 171.9 π§π₯πππ
5/2: 172.8 π§π₯πππ€
5/3 172.1 π§π₯πππ
5/4: 172.6 π§π₯πππ€
5/5: 170.6π§π₯πππ₯³
I eliminated all salty foods yesterday....
20.8 lbs gone, 23.6 to go.....
5/6: 171.2 π§π₯ππ
5/7: 170.8 π§π₯πππ
5/8: 170.8π§π₯πππ
5/9: 170.6 π§π₯πππ
5/10: 171.2 π§π₯πππ€ͺ
5/11: 170.1 π§π₯πππ₯³
5/12: 170.1 π§π₯πππ
I was so hoping for the 160's this week, maybe next week. I will take the minus 0.5lb. The bigger losses seem to come in 2 week increments.... π€
5/13: 170.1 π§π₯ππ
Well I guess I should be happy with staying the same, all the extra water with my meal must have helped....
5/14: 170.7 π§π₯πππ€ͺ
I don't see me reaching this months goal, unless some miracle happens. I've been in the same routine for a few months now, maybe it's time to mix things upπ€
5/15: 171.2π§π₯πππ³
Apparently dairy is not my thing
5/16: 169.5 π§π₯πππ₯³π₯³π₯³
Woo Hoo new decade!!!! I'm beginning to see a pattern, I drop, then go up a bit and then drop again, I can't figure it out but as long as I keep making the drops that's ok....Scale madness I tell you...lol
5/17: 168.6 π§π₯πππ₯³
I really hope the scale isn't playing a cruel joke on me...lol
5/18: 168.6 π§π₯ππ π holding steady Woo Hoo!
5/19: 168.6 π§π₯πππ
5/20: 169.3 π§π₯πππ€ͺ Thanks salty food
5/21: 167.1 π§π₯πππ₯³ I still don't understand it but I'll take the win...
5/22: 166.6 π§π₯πππ₯³
5/23: 167.1 π§π₯πππ
5/24: 166.4 π§π₯πππ₯³
5/25: 166.9 π§π₯πππ€¨
5/26: 166.4π§π₯πππ
Not looking forward to tomorrow. I made sure to mind my portions and stayed in my calorie range, but had picnic foods I don't normally eat, loaded with sodium.
5/27: 167.5π§π₯πππ
Much better than anticipated!
5/28: 166.8π§π₯πππ
5/29: 166.2 π§π₯πππ₯³
5/30: 167.9 π§π₯πππ«£
I don't get it. My muscles are very sore from exercise and gardening. I also took a muscle relaxer 2 night in a row, maybe that's it????
5/31: 165.7 π§π₯πππ₯³π₯³π₯³
I did it, I did it Yeah yeah yeahπ₯³
May Goal 166
Actual 165.7
6.2 more pounds goneπ₯³π₯³π₯³
See you for the next round π4 -
πΈMAY DAILY WEIGH INπΈ
SW for May - 305.4
GW for May - 299.0
May 1: 305.4 No water aerobics class today, as I was needed to watch my youngest grandchild (a 3 month old girl ) while my son and his fiancΓ© took care of some phone calls with the insurance company. They were rear ended by a pickup truck yesterday, (the whole rear of their car was smashed in) and thank God they came through it with only whiplash. The baby came out without a scratch, even though the back seat and her car seat were shoved all the way into the back of the front seat. They were very, very fortunate. My husband took us out to eat afterwards to a new-to-us restaurant. The food was really good, and while I ate mostly healthy and stayed under my calories for the day, I did indulge in some breaded and fried zucchini. So we'll see what that's going to cost me, when I weigh myself tomorrow.
May 2: 307.6
May 3: 307.0
May 4: 306.6
May 5: 306.4 Been sick... again My immune system sucks. Just a cold, but still...
May 6: 304.6
May 7: 303.4 Thank you for the well wishes @cattherien
May 8: 304.0
May 9: 304.6
May 10:305.0 Don't like where this is going...
May11: 305.5
May 12: 304.8
May 13: 305.2
May 14: 305.0
May 15: 305.0
May 16: 308.2 Had some Chinese takeout last night, and I gained 3 pounds! Definitely am not doing that again! Homemade only from now on.
May 17: 309.0
May 18: 308.6
May 19: 308.0
May 20: 308.0
May 21: 307.0 Been slipping the last week or so, with water intake and exercise. (Trying to get off depression meds... not going well) Time to get back to the basics!
May 22: 306.9
May 23: 306.4 Slowly starting to see the benefit of going back to the basics.
May 24: 305.9
May 25: 305.4
May 26: 305.6
May 27: 307.0
May 28: 307.2
May 29: 307.2
May 30: 307.0
May 31: 306.9
Total weight lost in February: 3.6 lbs.
Total weight lost in March: 4.4 lbs.
Total weight lost in April: 8.6
MFP SW: 9/15/23 (368)
UGW: 170
Weight lost this month: GAINED 1.5 pounds.
Total weight lost in February: 3.6 lbs.
Total weight lost in March: 4.4 lbs.
Total weight lost in April: 8.6 lbs.
MFP SW: 9/15/23 (368)1 -
I stepped on something a while ago that is stuck in the bottom of my foot. Long story short, the doctor couldnβt get it out. I had an x-ray and we are waiting to see what is in my foot. I knew I was going to the doctor today, so I did my walking earlier in the week. I preplanned my off day. And I stayed on point with food logging. I did give myself a treat today of 3 little chocolate and a fried egg sandwich. I figure I deserve something nice since itβs Friday and I had to have my stupid tetanus shot. Ugh. Plus, a blood draw, because good things just keep on coming!
*** Goals***
I went back to tracking today. Non-weight goals are to make my porridge every day and have standardized meals, with a different salad or soup added in. Exercise goals are to stretch 2x a day and walk 5 days a week, minimum a mile. Get more sleep.
05/26 216.8
05/27 215.2
05/28 215.0 - getting closer to my low weight for this round of 212.5
05/29 213.6 - getting closer!
05/30 214.0 - oops got a little further away.
05/31 214.4 - wah
Lost for the week - 2.4
SW: 216.8
CW: 214.4
GW: 199 hold for 6 months
Greater Seattle Metro Area, WA3
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