Hello

jonirn39

Hi I am new to this! Trying to get myself in shape to feel better and look great!

MargaretYakoda

Welcome to MFP!

You’ve made the first, but second most important step.
Beginning.

The next, and truly most important step is to keep going.

You might want to consider joining some of the challenges here. Which ones will depend on your particular goals and needs.

Stick around. Ask questions. Read the forums. You’re on the right path.

nossmf

Welcome!

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's