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What types of food is necessary for fast weight gain?
pawankeshariup
Posts: 1 Member
Answers
-
High calorie food that isn't too filling.
Check out this thread for ideas:
http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read#latest1 -
Be careful with gaining as adding fat is easy and not really what you want unless you’re a total stick.0
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