JUNE 2024 Walk/jog/run/bike steps OR miles challenge

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  • 200Karen
    200Karen Posts: 2,206 Member
    👍 Friday’s step total 10K
  • 200Karen
    200Karen Posts: 2,206 Member
    June 🚴🏻‍♀️🌞
    Daily Step Goal: 8K 🐾
    1st week Total 78K steps
    2nd week Total 73K steps

    3rd week
    16. 09
    17. 07
    18. 10
    19. 05
    20. 06
    21. 10
    22. 10
    Total 57K steps

    4th week
    23. 10

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen

  • jeanniewes
    jeanniewes Posts: 3,868 Member
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75


  • jeanniewes
    jeanniewes Posts: 3,868 Member
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75
    June 25th……4.00 Walk miles
    TOTAL Walk miles…..81.75
    Going home from camping trip tomorrow…..

  • teamywlw
    teamywlw Posts: 1 Member
    LET'S GO !! WHY IS THIS POST DYING .LETS KEEP MOVING AND PUSHING ( sorry for using all caps, didn't mean to scream)
  • 200Karen
    200Karen Posts: 2,206 Member
    June 🚴🏻‍♀️🌞
    Daily Step Goal: 8K 🐾
    1st week Total 78K steps
    2nd week Total 73K steps
    3rd week Total 57K steps

    4th week
    23. 10
    24. 10
    25. 10
    26.
    27.
    28.
    29.
    30.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    June Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75
    June 25th……4.00 Walk miles
    TOTAL Walk miles…..81.75
    Going home from camping trip tomorrow…..
    June 26th…..2.00 Walk miles
    Home & extreme heat!
    TOTAL Walk miles….83.75

  • cpanus
    cpanus Posts: 19,924 Member
    edited June 27
    I'm in for 150,00 total miles Steps in June.
    06/01 - 06/05 - 21,618 steps for 9.88 miles. It's really hot here in No. California.
    06/06 - 06/10 - 31,355 steps for 14.19 miles ...52,973 total steps ...24.07 total miles
    06/11 - 06/15 - 42,080 steps for 19.00 miles ...95,053 total steps ...43.07 total miles
    06/16 - 06/20 - 21,932 steps for 13.38 miles ...116,985 total steps ...56.45 total miles
    06/21 - 06/25 - 27,799 steps for 12.61 miles ...144,*
    Screen is messed up for me...
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 2,206 Member
    Wednesday steps 10K

    With today’s cooler temperatures it’s time for a walk in the canyon
    🐾
  • lislisa123
    lislisa123 Posts: 934 Member
    vujrjxykzain.png


    Goal: 170,000 steps ( I had to change my goal from miles to steps since I've been stuck inside most days due to bad weather. )

    6/1: 1.91 miles 5k steps
    6/2: 4.19 miles 10.7k steps
    6/3: 2.10miles 5.9k steps
    6/4: 4.68miles 12.2k steps
    6/5: 6852 steps ( walked in place inside )
    6/6: 4.90miles 12.7k steps
    6/7: nothing.
    6/8: 5miles workout video
    6/9: Nothing, family event
    6/10: 5,513 steps ( inside, it's been raining every day. Damn hurricane season. 😭)
    6/11: 6,952 steps ( inside )
    6/12: 7,619 ( inside )
    6/13: 8,464 ( inside )
    6/14: 5,578 ( inside )
    6/15: 7,963 ( inside )
    6/16: 5,198 ( inside )
    6/17: 8,600 steps 3.70 miles ( Finally able to walk outside again. )
    6/18: 6,947 ( inside )
    6/19: 5,456 ( inside )
    6/20: 10,800 steps
    6/21: 12,100 steps
    6/22: no
    6/23: 7,856 ( inside )
    6/24: no
    6/25: 8,518 ( inside )
    6/26: 5,159 ( inside )
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75
    June 25th……4.00 Walk miles
    TOTAL Walk miles…..81.75
    Going home from camping trip tomorrow…..
    June 26th…..2.00 Walk miles
    Home & extreme heat!
    TOTAL Walk miles….83.75
    OH MY ACHING back & hips BUT I doggie walked & push mowed!!!
    June 27th…..4.25 Walk miles/steps
    TOTAL Walk miles….88.00


  • cpanus
    cpanus Posts: 19,924 Member
    I'm in for 150,00 total miles Steps in June.
    06/01 - 06/05 - 21,618 steps for 9.88 miles. It's really hot here in No. California.
    06/06 - 06/10 - 31,355 steps for 14.19 miles ...52,973 total steps ...24.07 total miles
    06/11 - 06/15 - 42,080 steps for 19.00 miles ...95,053 total steps ...43.07 total miles
    06/16 - 06/20 - 21,932 steps for 13.38 miles ...116,985 total steps ...56.45 total miles
    06/21 - 06/25 - 27,799 steps for 12.61 miles ...144,784 total steps ...69.06 total miles
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 2,206 Member
    June 🚴🏻‍♀️🌞
    Daily Step Goal: 8K 🐾
    1st week Total 78K steps
    2nd week Total 73K steps
    3rd week Total 57K steps

    4th week
    23. 10
    24. 10
    25. 10
    26. 08
    27. 09
    28.
    29.
    30.
    Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75
    June 25th……4.00 Walk miles
    TOTAL Walk miles…..81.75
    Going home from camping trip tomorrow…..
    June 26th…..2.00 Walk miles
    Home & extreme heat!
    TOTAL Walk miles….83.75
    OH MY ACHING back & hips BUT I doggie walked & push mowed!!!
    June 27th…..4.25 Walk miles/steps
    TOTAL Walk miles….88.00
    June 28th…..4.00 Walk miles
    (2walks) TOTAL walk miles…92.00

  • 200Karen
    200Karen Posts: 2,206 Member
    June 🚴🏻‍♀️🌞
    Daily Step Goal: 8K 🐾
    1st week Total 78K steps
    2nd week Total 73K steps
    3rd week Total 57K steps

    4th week
    23. 10
    24. 10
    25. 10
    26. 08
    27. 09
    28. 13
    29.
    30.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
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    June 1st…….3.00 walk miles/steps
    June 2nd……….50 walk mile
    June 3rd……..4.00 walk miles/steps
    (three walks today!) HAPPY!
    TOTAL Walk miles/ steps 7.50
    June 4th…….4.00 walk miles/steps
    (doggie walk & shopping)
    Total walk miles/steps….11.50
    June 5th……..3.50 walk miles/steps
    TOTAL Walk miles/steps…..15.00
    June 6 th……3.50 Walk miles
    Total walk miles…..18.50
    June 7th…..3.50 Walk miles/steps
    Doggie walk & push mow front lawn
    TOTAL walk miles/steps….22.00
    June 8th….3.50 Walking miles/steps
    TOTAL Walk miles/steps….25.50
    June 9 th…… Church serv day
    June 10th…….4.00 Walking miles
    TOTAL Walk miles/steps…..29.50
    June 11th…..4.00 Walk miles
    TOTAL Walk miles…..33.50
    June 12th….4.25 walk miles
    TOTAL Walk miles….37.75

    June 13th……4.25 Walk miles….
    TOTAL Walk miles….42.00
    1 walk mile….total 43.00

    ONLY slow walk today. We had to see our 16 year old Jack Russell pass on today…..sometim s life is hard! 😩
    June 14th……3.50 walk miles
    June 15th…….4.00 Walk miles
    June 16th…….4.00 Walk miles
    June 17th……..3.50Walk miles
    June 18th……..3.75 Walk miles
    TOTAL walk miles….61.75
    June 19th…..3.25 walk miles
    June 20th……2.75 Walk miles
    Experiencing hip pain so not as much past couple days….
    TOTAL Walk miles…..67.75
    June 21st….2.00 walk miles (just couldn’t get more in. Hip pain.
    TOTAL walk miles….69.75
    June 22nd….2.25 walk miles
    June 23rd…..2.75 Walk miles
    June 24th…..3.00 Walk miles
    TOTAL Walk miles….77.75
    June 25th……4.00 Walk miles
    TOTAL Walk miles…..81.75
    Going home from camping trip tomorrow…..
    June 26th…..2.00 Walk miles
    Home & extreme heat!
    TOTAL Walk miles….83.75
    OH MY ACHING back & hips BUT I doggie walked & push mowed!!!
    June 27th…..4.25 Walk miles/steps
    TOTAL Walk miles….88.00
    June 28th…..4.00 Walk miles
    (2walks) TOTAL walk miles…92.00
    June 29th……3.50 Walk miles
    TOTAL Walk miles….95.50

    THIS will be my monthly total as it is Church Services day. We also having high heat index of 102 so not possible to walk between the services. STILL (for me) 95.50 is great as these are actually walking miles & not just steps around the house…,❤️

  • jeanniewes
    jeanniewes Posts: 3,868 Member
    PLEASE follow me to ‘JULY 2024 Walk/jog/Like (steps & miles) challenge!’
    Hope to see you there!!!!!❤️
  • lislisa123
    lislisa123 Posts: 934 Member
    Goal: 170,000 steps ( I had to change my goal from miles to steps since I've been stuck inside most days due to bad weather. )

    6/1: 1.91 miles 5k steps
    6/2: 4.19 miles 10.7k steps
    6/3: 2.10miles 5.9k steps
    6/4: 4.68miles 12.2k steps
    6/5: 6852 steps ( walked in place inside )
    6/6: 4.90miles 12.7k steps
    6/7: nothing.
    6/8: 5miles workout video
    6/9: Nothing, family event
    6/10: 5,513 steps ( inside, it's been raining every day. Damn hurricane season. 😭)
    6/11: 6,952 steps ( inside )
    6/12: 7,619 ( inside )
    6/13: 8,464 ( inside )
    6/14: 5,578 ( inside )
    6/15: 7,963 ( inside )
    6/16: 5,198 ( inside )
    6/17: 8,600 steps 3.70 miles ( Finally able to walk outside again. )
    6/18: 6,947 ( inside )
    6/19: 5,456 ( inside )
    6/20: 10,800 steps
    6/21: 12,100 steps
    6/22: no
    6/23: 7,856 ( inside )
    6/24: no
    6/25: 8,518 ( inside )
    6/26: 5,159 ( inside )
    6/27: 4.61mi 12.2k
    6/28: no
    6/29:3.35mi 8.6k
    6/30: no

    Total: 191,875 steps
  • 200Karen
    200Karen Posts: 2,206 Member
    June 🚴🏻‍♀️🌞
    Daily Step Goal: 8K 🐾

    1st week Total 78K steps
    2nd week Total 73K steps
    3rd week Total 57K steps

    4th week
    23. 10
    24. 10
    25. 10
    26. 08
    27. 09
    28. 13
    29. 06
    30. 10
    Total 76K steps

    Grand Total Steps 284K
    Daily Average 9.5K

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    July Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • cpanus
    cpanus Posts: 19,924 Member
    I'm in for 150,00 total miles Steps in June.
    06/01 - 06/05 - 21,618 steps for 9.88 miles. It's really hot here in No. California.
    06/06 - 06/10 - 31,355 steps for 14.19 miles ...52,973 total steps ...24.07 total miles
    06/11 - 06/15 - 42,080 steps for 19.00 miles ...95,053 total steps ...43.07 total miles
    06/16 - 06/20 - 21,932 steps for 13.38 miles ...116,985 total steps ...56.45 total miles
    06/21 - 06/25 - 27,799 steps for 12.61 miles ...144,784 total steps ...69.06 total miles
    06/26 - 06/30 - 24,367 steps for 11.02 miles ...169,151 total steps ...80.08 total miles
    Good luck everyone.
    Chris

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