Rebuilding and need accountability

Artaraba

Hello! I am an army vet, and I did CrossFit for 2 years after. Being in shape makes me feel better about myself and helps me maintain a good focus and mental calmness. I fell out of working out because life. I am now wanting to lose the weight and get back into a shape that I can improve myself.

nossmf

Welcome! USAF vet myself.

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's