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Added Sugar vs Natural Sugar

Please add the ability to track and easily see added sugar vs natural sugar. As everyone knows added sugar is the real enemy and not having an easy way to see how much added sugar vs natural sugar I consume is frustrating. I use an app to make tracking easy. I pay for an app to make them even easier. But the lack of this features has me using my notes app to track the added sugar I consume each meal to ensure I am keeping that number low.
10
10 votes

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Replies

  • Jean
    Jean Posts: 873 MFP Staff
    Thank you so much for your suggestion on this. I just passed this along to our team to think more about!
  • ClaudiaCA101
    ClaudiaCA101 Posts: 1 Member
    I came to this place to look for help on where or how to check my added sugar, as opposite of the sugar from raw fruit. And thanks to this post, now I know that it doesn’t exist. I totally agree with Maggie, we must count added sugar to keep it under 20grs per day.
  • KareninCanada
    KareninCanada Posts: 962 Member
    It's there as a field when you add a food, but in order to use that you have to actually know the data. I haven’t seen many food labels actually break that down.
  • mspoone
    mspoone Posts: 1 Member
    edited December 5
    I would also like to add to my request for there to be separation on the tracking between naturally occurring sugars and added sugars.
    Most food labels in the US do include both numbers:
    Total Sugar:
    Added Sugar:
    It would add a very valuable tracking component to the metrics provided.