We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hello

ktcohen22
Posts: 2 Member
Hi. My name is Kat. Going from 206 to 160. In increments 10 lbs per month. No meds, just me and MFP.
0
Replies
-
Pic of me.0
-
Welcome!
There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.
Here are some frequently asked questions that may also be helpful: FAQ's0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions