Excited to get started

Nocito1
Nocito1 Posts: 4 Member
I’m 53 and have always been fit but entering a new time. Menopause is here and goals need adjusting. My body does not respond to nutrition and does not perform how it used to. Hopefully this app will help me make the changes that will lead to getting back to my new peak performance level. I’m not sure what that will look like but I believe it will improve.

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