Restart

Vicky3725

Hi I joined years ago and am near restarting I had my 4th baby 12 weeks ago. For the first time in probably forever I don’t actually care about what I look like. I’m normally very self conscious but I’ve just grown a human and need to give myself a break. What is not liking is how unhealthy and weak I feel and all the aches and pains so I’m joining back yes to lose some weight but to feel strong and healthy xx

nossmf

Welcome! And congratulations on your baby! As a father of four, I know right where you are.

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's