Introduction

Prashant05

Hello People
I am Prashant - staying of out Mumbai , India I’m excited to join this community! I have a strong desire and passion to lose 22 pounds in the next 3 months. I’m committed to making positive changes in my lifestyle and am eager to learn from and support others on their fitness journeys. Looking forward to sharing my progress and staying motivated together!

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's