Targets

aneely101

Hi guys, never posted on here before. Ive just logged my first day of meals in a long time. At the age of 37, I've a 2 year old and recently had hip surgery. I've used those as an excuse not to exercise, as had to stop running due to pain. Definitely feeling positive now that surgery has happened. Have a plan to get back to running and would love to get weight down to low 90kg's. Hoping some chat/accountability here will help. Cheers, andrew

Nova

Hello and welcome to the community, Andrew!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's