Starting over w MFP

AspenMarshall

Hi all, my name is Aspen ☺️ I’m restarting my nutrition journey. In the past I have tried so many things: noom, herbalife, beachbody portion fix. I’m looking not to overly restrict myself and build my mindfulness around nutrition that will create healthier habits that will LAST and be maintainable for me. I’m hoping that MFP will be a good fit for me. So far I’m finding it easy and not overly mentally distressing. I’d love to make some friends with things in common - late 20s/early 30s, short (5’3”) and/or from new england. Thanks for reading ☺️

Rxman1971

Best of luck

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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