AUGUST 2024 Walk/jog/run/bike miles OR steps Challenge
Replies
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haihai i'm shi and i wanna reach at LEAST 3mile walk a day 5x a week! and striving for the sweet point of 3.5 every day!
august 1- 3.4
august 2- 3.4
august 3- 2.8
august 4- 3.5
august 5- 3.5
august 6- 3.9 (i had a very good day on yesterday ^ ^ even worked out in gym for 40 minute too on top of walking)
august 7- 1.5 (so far, i break my walks into 3 or 4 x per day due to disabilities~)4 -
WELCOME to all the new ‘faces’ 😁
Good luck on your journey! ❤️2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
2 -
I'm in for 150,00 total steps in August
08/01 - 08/03 - 22,438 steps for 10.13 miles ...pretty hot here in Northern California!!
08/04 - 08/07 - 16,720 steps for 7.63 miles ...39,158 total steps ...17.76 total miles ...104 degrees yesterday! But @lislisa123 got me good!!! Must get out and dust off my walking DVDs!
Good luck everyone!
Chris4 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
3 -
Good job everyone! You guys are KILLING IT!!! Can't stop. Won't stop! 💪🏼mandylanerocks wrote: »mandylanerocks wrote: »... my goal is to walk 2 miles every day purposely which should bring my total to 3 miles for the day and 8k steps!
August 1st: completed ✅ ended the day at 8,754 steps | 3.85 miles
August 2nd: completed ✅ ended the day at 8,697 steps | 3.87 miles
August 3rd: complete ✅ ended the day at 8,692 steps | 3.87 miles
August 4th: completed ✅ ended the day at 10,144 steps (!!!) | 4.47 miles
August 5th: ✅ 8,530 steps | 3.77 miles
August 6th: ✅ 9,566 steps | 4.22 miles
August 7th: ✅ 7,794 steps | 3.45 miles
August 8th: ✅ currently at 8k steps and 3.6 miles and they day isn't over yet!!!
3 -
MordegonsWaifu wrote: »haihai i'm shi and i wanna reach at LEAST 3mile walk a day 5x a week! and striving for the sweet point of 3.5 every day!
august 1- 3.4
august 2- 3.4
august 3- 2.8
august 4- 3.5
august 5- 3.5
august 6- 3.9 (i had a very good day on yesterday ^ ^ even worked out in gym for 40 minute too on top of walking)
august 7- 1.5 (so far, i break my walks into 3 or 4 x per day due to disabilities~)
august 7- 3.8
august 8- 3.5
today i get comment "have you lost weight?" bahahaha probally. i been consistent now for a couple weeks.
i dont really do weigh ins or check myself since i don't care about that much. 3 -
Aug/1REST
Aug/2 10K workout video and walking in place Steps a little over 12,000 steps
Aug/3 REST
Aug/4 Another video workout intense 2hrs, 12,112 steps
Aug/5 3.6 miles workout video about 5,000 steps
Aug/6 4.47 miles, steps 10,000 video again
Aug/7 REST
Aug/8 4.55 miles, steps 10,000 doing 1hr and a half workout video3 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
2 -
August 🏊🏼♀️ 🍄⭐️
Daily Step Goal: 8K 🐾
1st week Total 26K steps
2nd week
04. 12
05. 09
06. 09
07. 11
08. 12
09.
10.
Total K steps
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
August Total K
➗31 Daily Average K
🏆COMPLETED STEPS
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K2 -
Hello all and Happy August. New to MFP and new to commenting in a group ever ☺️. New changes and new habits, so here goes…My name is Tanya and my August goal is 8k steps/day. I sit all day and barely break 4k. So…intention and motivation leads to goal setting and action and consistency leads to goal achievement. So lets get it!!!!1
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Tanya welcome to the group 👋 see you on the trail 🐾
August 🏊🏼♀️ 🍄⭐️
Daily Step Goal: 8K 🐾
1st week Total 26K steps
2nd week
04. 12
05. 09
06. 09
07. 11
08. 12
09. 11
10.
Total K steps
3rd week
11.
12.
13.
14.
15.
16.
17.
Total K steps
4th week
18.
19.
20.
21.
22.
23.
24.
Total K steps
5th week
25.
26.
27.
28.
29.
30.
31.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
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I keep thinking today is the day I'm going to walk outdoors again and then it starts raining. Lol. Ugh, I'm getting a bit stir-crazy stuck inside every day due to rainy weather. ☔ I'm still working out it's just a whole week on workout videos.2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am BUT walked an hour before church!
2.00 Walk miles…TOTAL 34.50
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Yesterday steps 11K 🥁🐾2
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I was actually able to walk outside later on yesterday. It was so hot and humid. 🥵 I miss cold fronts, I really do. I walked 11,000 steps, somewhere between 4.50 and 4.90 miles.
Does anyone else use the Map My Walk app or have a Fitbit tracker?2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am walked an hour before church!
2.00 Walk miles…TOTAL 34.50
Aug 12th….3.50 Walk miles
TOTAL Walk miles…..38.00
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I'm in for 150,00 total steps in August
08/01 - 08/03 - 22,438 steps for 10.13 miles ...pretty hot here in Northern California!!
08/04 - 08/07 - 16,720 steps for 7.63 miles ...39,158 total steps ...17.76 total miles
08/08 - 08/11 - 40,581 steps for 18.14 miles ...79,739 total steps ...35.90 total miles
Good luck everyone!
Chris2 -
I'm in for 150,00 total steps in August
08/01 - 08/03 - 22,438 steps for 10.13 miles ...pretty hot here in Northern California!!
08/04 - 08/07 - 16,720 steps for 7.63 miles ...39,158 total steps ...17.76 total miles
08/08 - 08/11 - 40,581 steps for 18.14 miles ...79,739 total steps ...35.90 total miles
Good luck everyone!
Chris2 -
@lislisa123 Does anyone else use the Map My Walk app or have a Fitbit tracker?
I have a Fitbit watch and use the Fitbit app on my phone. I also track on Samsung Health on my phone.
Chris
2 -
Today’s steps 9K 🐾🥳2
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am walked an hour before church!
2.00 Walk miles…TOTAL 34.50
Aug 12th….3.50 Walk miles
TOTAL Walk miles…..38.00
Aug 13th…,,3.00 walk miles
TOTAL Walk miles…..41.00
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Goal: wall 2 miles purposely every day
August 8th: ✅ ended the day with 10,073 steps | 4.43 miles
August 9th: 4,311 steps | 1.83 miles ★ I half forgot and half didn't have time. It was a crazy day. 😞🤪
August 10th: ✅ 9,819 steps | 4.39 miles
August 11th: ✅ 9,190 steps | 4.04 miles
August 12th: ✅ 8314 steps | 3.66 miles
Hopefully going to walk in a little bit to complete my goal for today3 -
@cpanus Do you think the exercise calorie burn is accurate on Fitbit or too generous?
I have a Polar Loop tracker as well, but it doesn't have the built-in heart rate monitor so I bought a Fitbit charger 6 thinking I could have a better reading when it comes to calorie burn. However, I searched online and a lot of people think Fitbit is very inaccurate with calorie burn. I am wondering how far off the reading is. I walk and do a lot of intense workout videos that I set as walking exercise on my Fitbit for the calorie burn. It usually says I burn about 1,000 calories each workout of 60 mins. I'm hoping it's close to the real calorie burn but I'm not sure.
Do you have this issue as well?
When I walk outside, I tend to rely more on the map my walk app than my Fitbit for a calorie burn reading. The distance and steps between the two are pretty close but the calorie burn is always off.
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am walked an hour before church!
2.00 Walk miles…TOTAL 34.50
Aug 12th….3.50 Walk miles
TOTAL Walk miles…..38.00
Aug 13th…,,3.00 walk miles
TOTAL Walk miles…..41.00
Aug 14th…..3.50 Walk miles
TOTAL walk miles….44.50
2 -
August 🏊🏼♀️ 🍄⭐️
Daily Step Goal: 8K 🐾
1st week Total 26K steps
2nd week Total 75K steps
3rd week
11. 11
12. 09
13. 08
14. 09
15.
16.
17.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am walked an hour before church!
2.00 Walk miles…TOTAL 34.50
Aug 12th….3.50 Walk miles
TOTAL Walk miles…..38.00
Aug 13th…,,3.00 walk miles
TOTAL Walk miles…..41.00
Aug 14th…..3.50 Walk miles
TOTAL walk miles….44.50
Aug 15th…..3.00 Walk miles
TOTAL Walk miles….47.50
1 -
Yesterday steps 13K 👍😁1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
. Aug 4th…jeanniewes wrote: »
August 3rd……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
ADDED 2.50 Push mowing steps late evening as it never rained!
TOTAL Walk miles/steps….8.75
TOTAL Walk miles…..11.75
Sunday’s are hard due to morning & eve church services. Heat mid day! Managed 8am 1.0 mile walk before.
TOTAL Walk miles…..12.75
Aug 5th…..3.00 Walk miles…
TOTAL Walk miles…..15.75
Aug 6th…..3.00 Walk miles
TOTAL Walk miles…..18.75
Aug 7 th……3.00 Walk miles
TOTAL Walk miles….21.00
Aug 8th…..3.00 Walk miles
TOTAL Walk miles…..24.00
Aug 9th…..5.00 Walk miles/mow
TOTAL Walk miles….29.00
Aug 10th…..3.50 Walk miles
TOTAL Walk miles…..32.50
Sunday again BUT 7am walked an hour before church!
2.00 Walk miles…TOTAL 34.50
Aug 12th….3.50 Walk miles
TOTAL Walk miles…..38.00
Aug 13th…,,3.00 walk miles
TOTAL Walk miles…..41.00
Aug 14th…..3.50 Walk miles
TOTAL walk miles….44.50
Aug 15th…..3.00 Walk miles
TOTAL Walk miles….47.50
Aug 16th..,..3.00 Walk miles
TOTAL Walk miles….50.50
1
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