New to MyFitnessPal

mvjohnson1961

I created a profile in 2015 but never followed though on anything. Now that I'm older and I notice my weight is defininately affecting my health and everyday well being, This is something I know I need to be committed to and follow through with. If anyone has any advise I'm all ears. Wish me luck.

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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Here are some frequently asked questions that may also be helpful: FAQ's