New here

farrellemalcolm4573

58 year old skinny fat recreational runner, aiming to gain some lean tissue and lose some body fat. The workout app “Caliber” has got me super-focused on keeping my workouts real and I’m looking to MFP to keep my macros on track. Hoping to rehab an injury and get back to weekly parkruns (it’s a cult) this week. Wish me luck?

Nova

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

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